Spring Awakening Day Retreat

Green Gulch Zen Center

EF
Estee Fletter
  • Email address verified
1 review
Apr 28, 2024
Group size: 10 - 26
Spring Awakening Day Retreat
Green Gulch Zen Center

Estee Fletter
  • Email address verified
1 review

Apr 28, 2024
Group size: 10 - 26

About this trip

Join Estee Fletter and Cindy Meiri for an enlivening day of yoga, sound healing, meditation, and conscious gathering at serene and peaceful Green Gulch Farm in Muir Beach. We’ll begin the morning with a soulfully energizing Vinyasa practice with meditation led by Estee. 


Spend the late morning and early afternoon exploring the grounds and coastal surroundings. A vegetarian farm to table lunch will be served midday. Our time together is complete with Yoga Nidra and sound healing led by Cindy.


10:00am-4:30pm


Space is very limited. Preregistration is required. 


Some experience with active yoga practice is recommended. Please bring your own yoga mat and an eye cover (mask, scarf, or towel) for Yoga Nidra.

Cancellation Policy

If for any reason you need to cancel your reservation, you will receive a refund of your payment (less any credit card fees) if the space can be filled by someone else by March 28th. No refunds will be given after March 28th, nor for failure to attend or complete the retreat. If the retreat is cancelled due to a pandemic or natural disaster, you will receive a credit towards a future retreat.

What’s included

  • Energizing Vinyasa
    all levels with meditation
  • Farm to table lunch
    nourishing vegetarian
  • Yoga Nidra
    with sound healing by Cindy Meiri
  • Yoga props

What’s not included

  • Transportation

Available Packages

Day Retreat
$190

Your Organizer


EF
Estee Fletter
1 review
Estee Fletter, E-RYT 500, is a compassionate and inspired Yoga Teacher, Mentor, and Teacher Trainer based in the San Francisco Bay Area. Estee’s classes blend chanting, meditation, music, and thoughtful sequencing while maintaining emphasis on breath and self-inquiry. She is known for her warm nature, the soothing quality of her voice and supportive hands-on assists. Her grounded and motivating energy provides all levels of practitioners the opportunity to find balance while exploring their own unique possibilities.

Reviews

This retreat was just what I needed - it was such a calm, gentle and supportive experience. Thank you!
By Lisa M for Fall Renewal Day Retreat on Nov 19, 2024
Thank you for being there Lisa! We're so glad you enjoyed the day.
By Estee Fletter on Nov 30, 2024
EF