Name: Spring time! Yoga & Lunch at Flatbed Farm - 3rd annual
Start: 2024-03-09T00:00:00.000Z
End: 2024-03-09T00:00:00.000Z
Location: 13450 Sonoma Highway 12, Glen Ellen, CA 95442

Euphoria Retreats!

17 reviews

Mar 9, 2024

Group size: 1 - 25

Spring time! Yoga & Lunch at Flatbed Farm - 3rd annual

13450 Sonoma Highway 12, Glen Ellen, CA 95442

Mar 9, 2024

Group size: 1 - 25

Saturday, March 9th, 2024 • 9:30 am to 1:30 pm, Celebrate Spring Cleaning

Come celebrate all things Spring for our 3rd annual. A time for letting go and blossoming into the new. Come join us for a opening Ceremony, a glorious 90 minute Vinyasa flow poolside with yogis Monika Kaufman followed by a delicious farm-to-table brunch, catered by Erik Lowe from Belfare Catering and fabulous wine from Deerfield Ranch Winery and mocktails from the Farm stand ingredients. Move, meditate and create space - at this exquisite private setting overlooking Sonoma's rolling hills. Once again, we are delighted to partner with Flatbed Farm. Spoil yourself with a restorative chair massage from Tina and learn about mindful scents and oils from Kreem Shakti, it’s a wellness day you deserve! If we have a rainy day we will move the flow into the Farm Barn and enjoy the moment together.

A divine menu from Belfare Catering: Bolinas Spinach Salad, Kale, Pea Shoots, Crispy Seeds, Green Herb & Avocado Dressing Flatbread Platter, Feta & Garbanzo Spreads, Marinated Cucumber with Pickled Red Onions & Tzatziki Grilled Beffa Springs Ranch Lamb “Kebab” or Veggies, Farro & Fava, Mint, Arugula, Fermented Chile Oil, Kumquat, Straus Greek Yogurt Parfait, Baklava Inspired Pistachio & Honey Granola, Rodriguez Farm Strawberries

Our Giving Partner: In celebration of Spring and giving to others, take a peak in your closet and gather 5 to 10 professional clothing items to donate to our non-profit partner. Helping humans to dress for success, we will be donating the goods after the event to Bon Marche (Private evening events for Teen Services, dressing young adults for success). “When you let go you create space for something better”

Take your yoga off the mat: Aparigraha!

In Indian philosophy and yoga, aparigraha is the concept of non-possessiveness, non-greed and non-attachment. It is one of the yamas, or codes of ethical behavior, listed in Patanjali's Eight Limbs of Yoga. The last of the five yamas teaches that one should take only what one needs or serves and let go of the unnecessary.

FLOW OF THE DAY

Saturday March 9th, 2024

9:30am drive into Flatbed Farm and drop off any Spring giving clothes to the Euphoria team

9:45am Opening Ceremony

10:30-12pm Yoga Class (bring your own mat!) blocks & blankets are available

12pm Lunch with stunning views (Belfare Catering & Mimosas)

1:30pm Visit the farm market to bring some farm goods home

VINYASA YOGA WITH EUPHORIA RETREATS:

Practice yoga poolside with our inspiring Euphoria yoga instructor, Monika Kaufman and then follow her to Switzerland this August 4th - 9th, with Monika and yogi/hiking guide Svetlana!

FLATBED FARM IN GLEN ELLEN, SONOMA

Experience Sonoma's beloved Flatbed Farm, a beautiful private property and farm market with fresh seasonal produce, olive oils, curated spices, and a bounty of gorgeous gift items.

CONTACT & BOOKING DETAILS

Euphoria Retreats

(707) 309.0010

CANCELLATION POLICY

Please note there are no refunds. If you cannot make it, please give your space to a friend or let us know and we will share it.

The Fall Euphoria Retreat in Sonoma far exceeded my expectations! The yoga flow was wonderful; the time flew by as the two professionals led us through stretching, reaching and relaxing. The setting in a barn with a large patio where we had our greeting circle and then gathered for the meal. The gourmet lunch was presented by an award-winning chef with seasonal, fresh good from tacos to tamales and the best lime creme brulee with passion fruit. All the guests including my friend who joined me were all excited for the afternoon sound bath which was amazing. We were all so joyous and relaxed at the end---we didn't want to leave!

By Deborah G for Renewal Retreat this Fall with Euphoria Retreats on Nov 05, 2024

Dear Deborah, Thank you so much for sharing your experience at the Fall Euphoria Retreat in Sonoma! I'm thrilled to hear that it exceeded your expectations and that the yoga flow resonated with you and your friend. There’s something truly magical about practicing in a barn surrounded by nature, and I’m glad the setting created a warm, inviting space for connection. It’s wonderful to know the gourmet lunch was a highlight for you, too. We’re so lucky to work with an award-winning chef who brings out the best of the season’s flavors. And the crème brûlée!!—what a perfect touch to wrap up a delicious meal! I’m especially happy that the sound bath left everyone feeling joyous and relaxed. These moments of deep relaxation and togetherness are really what Euphoria Retreats are all about. Thank you for being a part of it and for sharing your joy with us. We’d love to welcome you back whenever you’re ready for more! Warmly, Monika & Lisa Team Euphoria

By Euphoria Retreats! on Nov 07, 2024

Fantastic small group trip, perfectly scheduled and organized: we were comfortably driven to amazing locations to experience firsthand buthanese nature, religion, culture, arts… all with the very informative and safe guidance of Dorji our guide, in Sanghay’s comfortable van - and stayed in great hotels, with daily yoga on top of that. Participating in the Thimphu festival was an honor, and making it all the way to Tiger’s Nest- amazing. Thank you EUPHORIA!! THANK YOU Monika and Lisa!!!

By VIVIAN M for 2024 Bhutan Yoga Tour on Oct 25, 2024

Dear Vivian, Thank you so much for this wonderful review! We’re thrilled to hear that you enjoyed Bhutan’s incredible landscapes, rich culture, and the unique experience of the Thimphu festival—what an honor, indeed! It sounds like Dorji's inspired and thoughtful guidance, along with the daily yoga, helped make this trip truly special. Reaching Tiger’s Nest is a milestone, and we’re so proud of you for making the trek! Thank you for your warm words and for choosing Euphoria Retreats for this unforgettable journey. We can’t wait to welcome you back for more adventures and meaningful moments! Warmly, Monika & Lisa Team Euphoria

By Euphoria Retreats! on Oct 28, 2024

This yoga retreat in Italy was truly a transformative experience! The setting was nothing short of breathtaking, with serene landscapes and peaceful surroundings that set the perfect tone for relaxation and personal growth. The yoga sessions were expertly guided, helping each of us to deepen our practice and find inner balance. But what really made this retreat exceptional was the incredible food—delicious, fresh Italian cuisine prepared with so much love and care. Every meal was a joy and truly nourishing for body and soul. The company was equally wonderful; I felt surrounded by warm, like-minded individuals who made the experience feel like a gathering of old friends. I left feeling rejuvenated, inspired, and profoundly grateful. I wholeheartedly recommend this retreat to anyone seeking a blend of relaxation, mindful movement, and genuine connection in one of the most beautiful settings imaginable.

By Christina B for 2024 Italy Foodie, Wine & Wellness on Oct 11, 2024

Dear Christina, Thank you so much for sharing this beautiful review! It’s truly heartwarming to hear how much you enjoyed the experience and felt the magic of Italy’s landscapes, the thoughtful guidance in practice, and the soul-nourishing meals. We couldn’t agree more that the Italian countryside provides the ideal backdrop for connecting deeply with yourself and those around you. Knowing that you left feeling rejuvenated, inspired, and with a sense of connection is the best feedback we could hope for. We look forward to welcoming you back anytime for more mindful movement, delicious food, and shared joy. Thank you for being part of our retreat family! Warmly, Team Euphoria

By Euphoria Retreats! on Oct 28, 2024

This was my second trip with Euphoria and they did not disappoint! The entire trip was flawless, from the yoga to the hiking, to the food and the accomodations. The Swiss alps are spectacular and a perfect place to recharge. Thank you Monika and Svetlana!

By MARGARET A for 2024 Switzerland Hike, Spa & Yoga Retreat on Aug 11, 2024

Thank you Peg! We loved having you back and look forward to seeing you again in Mexico! You are always a great addition to the group. Warmly, Team Euphoria

By Euphoria Retreats! on Aug 15, 2024