SIREN: mallorca— a 6 night retreat on the stunning Spanish island of Mallorca, hosted by sirena retreats~

a spacious week to drop into your body, quiet your mind, and ground back into your center. 

stunning nature and intentional practices will serve as a gateway back home to yourself.

occurring during the heat of summer it will be a time for moving slow, 

relishing in the warmth of the sun, 

floating in the salty sea,

nourishing our bodies with intentional movement, 

vibrant fruits + garden fresh meals, 

community, 

and solitude.

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The Practices—

each morning Molly will guide a yummy vinyasa based slow flow practice. though some experience in yoga or fitness is recommended, her classes are adaptable for all bodies and she always encourages you to honor the needs + rhythms of your body. afternoons are for exploring creativity, resting deeply, or healing + feeling. afternoon classes will range from restorative yin yoga to breathwork, sound healing, and art therapy workshops with guest teachers.

The Food—

all meals are lovingly prepared by our resident chef, Molly’s husband, Sam. a delicious blend of French and Italian, Sam is passionate about fresh local food and cooks creative, healthy, and mouthwatering Mediterranean dishes. brunch and dinner are served daily along with a refreshing afternoon snack. all meals are vegetarian, locally sourced, and seasonal curated. one afternoon we'll venture to Molly and Sam's home in the Mallorcan countryside where we'll forage in their garden and prepare a delicious meal together as a group. 

[please let us know of any dietary restrictions upon registration]

The Island—

Mallorca is an enchanting Spanish island in the middle of the Mediterranean sea. a large island with many different areas to explore. she’s got rugged cliffside coastline, crystalline blue sea, charming bohemian towns, a breathtaking mountain range and wide stretches of olive groves and fruit trees. cruising down the stone walled streets you’ll see rolling farm land sprinkled with donkeys, horses, sheep, goats, and pigs. we will have one or two organized outings to the beach together but if you wish to discover more of the island during our free time, we suggest renting a car as you’ll need it to get around. plus, who doesn’t love an island cruise?!

The Villa—

Finca S'Almudaina is an eclectic bohemian home in the middle of the island. a Spanish style estate with picturesque surroundings. with both an indoor + outdoor yoga space, saltwater swimming pool, dry sauna, fire pit, walking paths, and many outdoor areas for relaxation. we love this property for it's eccentric charm- with donkeys, pigs, and chickens all roaming the grounds. the Finca is just 30 minutes from the airport and many of the island's best beaches. 

The Rooms—

The main house is made up of 7 spacious rooms and 5 bathrooms. the majority of rooms are shared, which helps to create a felt sense of sisterhood and for some of you, a chance to get out of your comfort zone. if you travel with a friend(s) we will of course room you together and if you’re coming alone- don’t worry! we intentionally assign the rooms in the most harmonious arrangement.

The Weather—

September in Mallorca is very much still summer. you can expect warm sunny days perfect for outdoor practices, lounging by the pool, and exploring the incredible beaches + wild coastline. of course, rain is always a possibility but we embrace it when it comes as it’s nourishing for the land + cleansing for our souls.

The Vibe—

sirena retreats offers more than your typical yoga retreat. our retreats are intentionally crafted spaces for you to slow down and go within. we embrace slow travel, restful days, laughter, tears, sisterhood, and connection. we live to take the road less traveled + wander off of the beaten path, to uncage our wild hearts + attune ourselves to the rhythm of nature. our retreats are for women who are able to let their hair down, let go of expectations, and move with the flow. if you’re someone who prefers more structure and planned activity, this probably isn’t the retreat for you.

at sirena retreats, we value moving slowly, steeping in presence, and soaking in the sacredness of simplicity. there is so much beauty to be found in every moment if we open ourselves to perceive it.

What’s included—

-6 nights accommodation at our bohemian villa

--group transport to/from the villa from Palma airport

-daily yoga, meditation, and breathwork classes with Molly Rose. 

-mouthwatering brunches, dinners, and snacks by Chef Samuel Greg.

-evening workshops with Molly Rose

-a creative afternoon workshop (think: ceramics, natural dyeing, macrame, etc.)

-a pre-bedtime sound bath

-interactive cooking + foraging

-a guided hike along the coast ending at an enchanted swimming cove.

-luscious free time to relax by the pool, soak in the sun, get a massage, socialize with others, or enjoy your solitude. during this free time you may also choose to hop in a rental car and explore the island, solo or with new friends.

Not Included—

-airfare

-massages + private treatments

-rental car or taxis to explore the island during free time

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Cancellation Policy—

500€ deposit is non-refundable and non-transferable.

additional payments made are non-refundable and non-transferable*

*in the event we are able to fill your space we are happy to refund your payment (minus deposit)

Special offer--

*3 or 6 month payment plans available

*if financial assistance is needed please email: mollyroseyoga@gmail.com