SwellWomen Mentawais Surf & Yoga Retreat

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SwellWomen
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1 review
Mar 21 - 28, 2025
Group size: 1 - 8
SwellWomen Mentawais Surf & Yoga Retreat
Mentawais

SwellWomen
  • Email address verified
1 review

Mar 21 - 28, 2025
Group size: 1 - 8

About this trip

Mentawai Islands is a destination of dreams. It’s 17,000 island’s boast the worlds best beaches, rainforests and of course, surf. Steeped in rich culture and spirituality, with stunning coastline and delicious food, there is no better place to explore.


DREAMS COME TRUE

There may be nowhere else on earth that delivers the consistency and quality of waves found in the Mentawais. From fast scary barrels, to mellow hidden gems, there is something for every level of surfer here. Warm clear water, sparkling sunshine and endless swell, this is truly a surfer’s dream come true.


SECLUSION AT IT'S BEST

This secluded island is surrounded by white sand beaches, magnificent coral reef, turquoise water and lush tropical vegetation.


YOGA & WELLNESS

The Yoga and Wellness Experience is an important element of your retreat. Guests leave not only feeling refreshed, rejuvenated and inspired but they also feel ‘The Bliss’ of experiencing a renewed sense of enjoyment for life, family and even their career.


The Bungalow

Bungalow features include:

  • Beachfront with ocean view
  • Private bathroom plus open-air garden shower with hot water
  • Air-conditioning and ceiling fan
  • Mosquito nets
  • Beach chairs & towels
  • Daily cleaning

The Surf

The Mentawais are considered to be one of the most consistent and diverse surfing destinations on the planet. For those intermediate/advanced surfers, you’ll have access to a number of breaks including Iceland, Ombak Tidur, and Seven Palms to name a few.  Your package includes 6 days with 2 daily speedboat surf sessions (morning & afternoon) with our experienced surf guide and coach. 


For our beginners, you’ll be surfing at a break called Tikus and your package includes 6 lessons on a soft-top longboard.


Very important to note:  all of the surf breaks are over coral reefs.  We will teach you how to fall flat in the hope of avoiding injury, but there is a risk of scrapes and cuts.  Reef shoes can be worn, but keep in mind they are not eco for the water environment.

The Yoga

We will offer a week of delicious yoga that nurtures the mind and body to open and restore the muscles and energy after a day of surfing. Our practices are designed to illuminate acceptance and gratitude for the moment and offer invitations to absorb mind-body-soul nourishment through grounding, opening, and restorative flows.


Are you ready to be spoiled by super yummy cuisine, perfect waves, and juicy restorative yoga in a tropical paradise?    The islands are remote, but it’s sooooo worth the adventure!

What’s included

  • Accomodations
    Seven nights in the beautifully crafted bungalows of Aloita Resort, with incredible ocean views from every corner.
  • Meals
    Three beautifully prepared meals by our in-house chefs. Note: We can cater to your dietary requirements and preferences, so please let us know when booking.
  • Beverages
    Unlimited coffee, tea, and water.
  • Surf Lessons
    Beginners: 6 x surf lessons with professional, patient, and knowledgeable surf instructors. Intermediate / Advanced Surfers: 6 days of surfing twice a day with a guide/surf coach
  • Daily Yoga
    Daily yoga classes that focus on opening and strengthening the muscle groups used for surfing & restoring the body after a day of surfing.
  • Massage
    1 x 60-minute massages designed to rejuvenate your surfing muscles and bring relaxation to the body.
  • Unlimited SUP + Snorkel
    Unlimited access to SUP boards and snorkel equipment.
  • Swag Bag
    Swag Bag including a Carve Designs SPF rash guard.
  • Mentawis Surf Tax
    Mandatory Mentawais surf tax
  • Airport Transfers
    RT Airport transfers
  • Transfer to Aloita
    RT transfer package from preferred hotel in Padang to Aloita.

What’s not included

  • Flights
    RT Flights to Padang, Indonesia
  • Stay in Padang
    2 nights stay in Padang at preferred hotel.
  • Additional Beverages
    Adult beverages, smoothies, and soft drinks.
  • Surfboards
    Surfboards except for soft tops. The resort has a decent quiver of short and longboards available, please enquire when booking or feel free to bring your own surfboard.
  • Gratuity
    Tips for the staff ~ this is based on your personal experience.

Available Packages

Aloita Private Bungalow
Deposit:$1,500
Only 3 left

Price is per person for a private beach bungalow.

$5,195
Deposit:$1,500
Aloita Shared Bungalow
Deposit:$1,500
6 left

Price is per person for a shared beach bungalow - 1 king bed / 1 twin bed and bathroom.

$4,195
Deposit:$1,500


Itinerary

Owner of SwellWomen
Lulu Agan ~ Chief Officer of Bliss

Surfer, yogini and empowerment coach Lulu Agan and her collective SwellWomen have been at the helm of leading women to their purpose, bliss and optimal health for more than 20 years. Coming from a vibrant background as a globe-trotting corporate executive and private chef, Lulu aims to take her worldly experience and share it with women who desire to hand-craft their most blissful lives possible. As a RYS600 Yoga Teacher and IIN Certified Coach, Lulu masterfully accomplishes this by honing in on the energy of surf, yoga, adventure travel, wellness and empowerment coaching to craft unique retreats and online offerings that serve to empower any woman brave enough to seek a guiding hand. 


To Lulu, the ocean has the power to erase egos, unleash bare human spirit and teach one to color outside of the lines, while yoga brings balance and a deep, supportive connection to oneself — all lessons that can be easily carried from her surfboard or yoga mat back to daily life, allowing that raw passion to color her every moment.
Learn more about Lulu Agan ~ Chief Officer of Bliss

Your Organizer


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SwellWomen
1 review
SwellWomen inspires & empowers women to rock their bliss through curated retreats, online experiences, and bespoke mentorship with a focus on health, happiness, and living in alignment with your most powerful vibration.

Reviews

Incredible!!! Amazing people , fabulous food and location. I want to do this retreat again because the combination or surfing yoga AND great food and such a beautiful place to visit made it very special. Plus Lulu, Ashley and Bully are incredible hosts!!!
By Karen K for SwellWomen France Surf, Yoga & Culinary Delight on Jun 25, 2024