DISCOVER THE ALCHEMY OF YOGA & PARADISE TO NOURISH THE BODY & SOUL.

Where the lush jungle meets warm sand, where monkeys play just above lapping waves, our beach house oasis is the site of an epic experiment in the yogic science of alchemy. What happens when we combine daily yoga & meditation, healing food, conscious community, crystal blue ocean, white sand beaches, laughter & jungle adventures while practicing techniques for infusing our lives with greater sense of gratitude, purpose & ease?

A one minute jungle walk to three pristine miles of white sand beach is the site of our temple oasis. When we aren't exploring our body-mind on the mat or playing in the world class waves that accommodate both pro and novice surfers, relax in a hammock underneath the shade of the open aired Rancho lined with beautiful teak wood, take some laps in the pool or enjoy the abundant local culture of 'pure vida' (pure life!). 

Optional adventures and lessons include surfing, kayaking, paddle boarding through the jungle on the Nosara River, adventurous ATV rides to waterfalls, or soaring from peak to peak over the jungle on one of the world's longest zip-lines!

A portion of proceeds will be donated to the Nosara Refuge for Wildlife.

Book by June 1 to receive a $200 off. Coupon Code: IAMRENEWED

If you have any questions or special requests please email us directly at exploringbodymindfreedom@gmail.com

Travel to the secluded beauty of Nosara is not as complex as it might seem. Often the best locations are not quick to arrive at- this way we get more privacy, less tourists and a more pristine paradise. 

Liberia Airport (LIR) is the closest airport,  being two hours drive by shuttle to the natural beauty of Nosara. The retreat starts at 4pm on Nov. 12th. You are welcome to get settled into our home at any time that day and we are happy to suggest hotels and airbnb's in either Nosara or near the Liberia airport if you are extending your stay or if your flight is arriving late before the retreat or leaving early after the retreat.

Start your flight search on Orbitz.. If you have flexibility, click on the flexible date option. It is often better to fly down on one airline and back on another. Once you located the best flight for you, try booking direct through the airline to see if pricing is comparable. Should any challenge arrive, it is always easier to deal directly with an airline than a third party.

Keep in mind that if you are willing to fly from either Sacramento, LAX or San Jose you might find a greater abundance of flight options at a lower price. 

If you arrive late, you can take a quick curbside cab to your hotel of choice near the airport. When you are ready to head to the retreat center, take a private or group shuttle through Gypsy Cab. Gypsy Cab Nosara has two daily shuttles traveling from (LIR) to our front door for only $45 per person. We are happy to help coordinate with other guests arrival times so that you may share a cab. Otherwise, you are happy to help you book a convenient private cab for yourself for $130 one way. Private shuttles must be reserved at least 48 hours in advance by filling out this form. 

The site of our retreat is just a one minute walk to the beach and all of the restaurants and shops are also walkable so we recommend not renting a car for the drive (unless you are feeling adventurous). 

Let us know how we can help you book easy travel for this delicious yoga vacation. Feel free to call us at (530) 213-3046 or email us at exploringbodymindfreedom@gmail.com or hebersole@gmail.com for more flight tips and information and for help booking yours.

Passport & ID

Yoga Mat

Journal 

Sunscreen 

Sunglasses

Hat

Toiletries

Bug Spray (we'll have extra)

Reusable Water Bottle

Bathing Suit

Comfortable Yoga Clothes

Light weight clothing

Sandals 

Reusable water bottle

Close-toed shoes if you plan on going zip-lining

Pictures, stones, totems, intentions or anything Special you'd like to add to the communal altar

Unfortunately, if you cancel, we lose money, potentially a lot of money.  While the deposit is non-refundable, if you've paid in full and cancel between 60-120 days prior to departure, we'll process your refund minus a $400 fee. If you cancel 60-0 days before departure your full payment is non-refundable.