A Luxury Wellness Retreat for Nervous System Healing, Energetic Recalibration & Deep Restoration at Zihfit 

Immerse yourself in a restorative wellness experience at ZihFit's luxurious oceanfront sanctuary in Zihuatanejo, Mexico. The Calm Before Summer Retreat with Elizabeth Troy a bespoke retreat is a deeply restorative wellness experience designed to calm an overstimulated nervous system, ignite energetic meridians, and awaken true vitality. Created by Elizabeth Troy, an interdisciplinary wellness expert, this retreat blends scientifically-backed healing modalities with ancient therapeutic practices to rebalance the mind, body, and spirit. 

Over the course of four transformative nights and five immersive days, you’ll be guided through somatic therapies, meridian activation techniques, and holistic wellness rituals to release tension, boost circulation, and reconnect with your inner rhythm. This intimate, luxury retreat combines nervous system support, lymphatic restoration, gut-brain healing, and vibrational energy work, allowing you to reset, renew, and radiate from the inside out.