The Elemental Flow
A Hatha Flow & Therapeutic Retreat Exploring the 5 Elements
Following the success our previous transformative retreat, this year we’ll journey through the five elements in a four-day immersive yoga retreat. Set against the magical landscape of Tinos, we’ll explore the qualities and healing powers of Ether, Air, Fire, Water, and Earth through asanas, breathwork, and a special workshop on essential oils.
In ancient philosophy, long before the discovery of atoms and molecules, it was said that the world and human beings were composed of four elements—Air, Earth, Fire, and Water. Indian medical tradition later added a fifth: Ether. Each element represents a unique force within us: Ether as space, Air as breath and movement, Fire as transformation, Water as fluidity, and Earth as grounding. Through the balance of these elements, we deepen our practice and reconnect with the essence of nature.
Join us for a journey of self-discovery, healing, and connection to the natural world.
Limited spots available.
ARRIVAL
Thursday 26.06 between 4 - 6 pm
DAILY ROUTINE
Our day begins with an inviting cup of coffee followed by our energising morning yoga practice.
A wholesome brunch brings us together before we enjoy some free time to relax and unwind. Group activities are organised on certain days, while on other's feel free to book a relaxing massage treatment or read your favourite book by the pool.
Our afternoon yoga practice re-centers us, before enjoying a nourishing dinner together. Sharing stories and laughs we make new friends under the summer moonlight.
DEPARTURE
Sunday 29.06 between 12 - 2 pm
Experience...
Therapeutic Yoga
As we synchronize our breath with the beauty of nature and explore Asana, we’ll wander through the breathtaking scenery of Tinos, finding relaxation through playful exploration of the five elements and their healing qualities that make up the human body.
Introduction on the 5 Elements
We will explore the 5 elements—Ether, Air, Fire, Water, and Earth—fundamental principles in Indian medical traditional teaching. Through yoga, we’ll connect with each element, deepening our practice and understanding of how they shape both the universe and ourselves.
Essential Oils Workshop
We’ll dive into the art of crafting essential oil blends using Greek herbs from the island of Tinos. Surrounded by its natural beauty, you’ll explore the healing properties of plants like lavender and rosemary, learning how to create blends that promote wellness and relaxation while connecting with the island’s unique energy.
Greek Hospitality
Enhancing your stay with seasonal, locally sourced dishes, you’ll be immersed in the island’s natural beauty and timeless charm. Surrounded by the unspoiled landscapes of Tinos, the calming blend of deep blue and white hues will soothe your soul and restore your sense of peace.
What to expect...
Accommodation
Participants will be housed in a magical villa complex at the island of Tinos offering breathtaking views of the Aegean Sea and the surrounding islands.
The place, an amalgam of subtle luxury and traditional charm, is the ultimate peaceful spot to relax and unwind. Facilities include a private infinity pool, a tranquil yoga shala and private parking.
Nutrition
There is movement in the house. It's that beautiful, soft time before dinner. Newly made friends join each other around the dinner table. Laughs echoe on the traditional stone walls, reaching the kitchen. The house is infused with invigorating aromas of traditional dishes, hand-gathered herbs shining through them.
Everything in our seasonal menu is of Greek origin. In every retreat you will find dishes well-rooted in tradition, lovingly made by local cooks. In an effort to minimise our footprint we are serving only vegetarian dishes.
This room option is perfect for you if you are traveling alone and appreciate some privacy.
The Sage room is located in the upper floor of the main villa. It boasts a marvelous sea view with 2 double beds (one on mezzanine) and a private bathroom (not en suite). The room has its own small private balcony and direct access to the upper floor's spacious terrace.
Click HERE to view images of the rooms.
The Sage room is located in the upper floor of the main villa. It boasts a marvelous sea view with 2 double beds (one on mezzanine) and a private bathroom (not en suite). The room has its own small private balcony and direct access to the upper floor's spacious terrace.
If you choose the double occupancy option you will each have your own bed. In this case, unless you book with a companion, the second bed will be allocated to another guest of the same sex.
Click HERE to view images of the rooms.
This room option is perfect for you if you are traveling alone and appreciate some privacy.
The Thyme room is located in the upper floor of the main villa with a stunning view of the surrounding hills and of the sea. The room has an en suite bathroom and access to the upper floor's shared terrace.
Click HERE to view images of the rooms.
The Thyme room is located in the upper floor of the main villa with a stunning view of the surrounding hills and of the sea. The room has two single beds an en suite bathroom and access to the upper floor's shared terrace.
If you choose the double occupancy option you will each have your own bed. In this case, unless you book with a companion, the second bed will be allocated to another guest of the same sex.
Click HERE to view images of the rooms.
This room option is perfect for you if you are traveling alone and appreciate some privacy.
The Lavender room is a double bedroom and is located on the upper floor of the main villa. Its most charming feature is the uninterrupted view of the sea when lying in bed. It has direct access to the shared main terrace of the upper floor and an en suite bathroom.
Click HERE to view images of the rooms.
This room option is perfect for couples or friends traveling together. By selecting this option, you are booking two spots, one for you and one for your companion. The price corresponds to two guests (price per person: 1100€).
If you are traveling alone you can book a spot in the shared Thyme and Sage rooms or any other room choosing the single occupancy option.
The Lavender room is a double bedroom and is located on the upper floor of the main villa. Its most charming feature is the uninterrupted view of the sea when lying in bed. It has direct access to the shared main terrace of the upper floor and an en suite bathroom.
Click HERE to view images of the rooms.
This room option is perfect for you if you are traveling alone and appreciate some privacy.
The Rosemary room is a double bedroom located on the ground floor of the main villa with a view of the garden and an en suite bathroom. It has its own private terrace as well as direct access to the yoga shala.
Click HERE to view images of the rooms.
This room option is perfect for couples or friends traveling together. By selecting this option, you are booking two spots, one for you and one for your companion. The price corresponds to two guests (price per person: 1100€).
If you are traveling alone you can book a spot in the shared Thyme and Sage rooms or any other room choosing the single occupancy option.
The Rosemary room is a double bedroom located on the ground floor of the main villa with a view of the garden and an en suite bathroom. It has its own private terrace as well as direct access to the yoga shala.
Click HERE to view images of the rooms.
This room option is perfect for you if you are traveling alone and appreciate some additional space and privacy.
The Eucalyptus guest house is a separate lodging adjacent to the main villa. It has a double bed with its own spacious bathroom and a private kitchen.
Click HERE to view images of the rooms.
This room option is perfect for couples or friends traveling together. By selecting this option, you are booking two spots, one for you and one for your companion. The price corresponds to two guests (price per person: 1400€).
If you are traveling alone you can book a spot in the shared Thyme and Sage rooms or any other room choosing the single occupancy option.
The Eucalyptus guest house is a separate lodging adjacent to the main villa. It has a double bed with its own spacious bathroom and a private kitchen.
Click HERE to view images of the rooms.
This room option is perfect for you if you are traveling alone and appreciate some additional space and privacy with an extra touch of luxury.
The Olive stone house is a separate house adjacent to the main villa. Its bedroom boasts a double bed with a view of the sea and an en suite bathroom. The house has a private kitchen as well as its own spacious indoor and outdoor lounge/dining areas with views of the sea and the olive grove offering a sense of grounding.
Click HERE to view images of the rooms.
This room option is perfect for couples or friends traveling together who desire an extra touch of luxury. By selecting this option, you are booking two spots, one for you and one for your companion. The price corresponds to two guests (price per person: 1600€).
If you are traveling alone you can book a spot in the shared Thyme and Sage rooms or any other room choosing the single occupancy option.
The Olive stone house is a separate house adjacent to the main villa. Its bedroom boasts a double bed with a view of the sea and an en suite bathroom. The house has a private kitchen as well as its own spacious indoor and outdoor lounge/dining areas with views of the sea and the olive grove offering a sense of grounding.
Click HERE to view images of the rooms.
This room option is perfect for you if you are traveling alone and appreciate some additional space and privacy with an extra touch of luxury .
The Lemon stone house is a separate house adjacent to the main villa. It has a double bed, a private bathroom and kitchen. Its spacious outdoor lounge/dining areas offer uninterrupted views of the surrounding hills and of Tinos' mesmerising sunsets.
Click HERE to view images of the rooms.
This room option is perfect for couples or friends traveling together who desire an extra touch of luxury. By selecting this option, you are booking two spots, one for you and one for your companion. The price corresponds to two guests (price per person: 1600€).
The Lemon stone house is a separate house adjacent to the main villa. It has a double bed, a private bathroom and kitchen. Its spacious outdoor lounge/dining areas offer uninterrupted views of the surrounding hills and of Tinos' mesmerising sunsets.
Click HERE to view images of the rooms.