The Grateful Yoga & Yogic Living 200 hour Yoga Teacher Training

Danville, VA, USA

JC
Jesse Cassady
  • Email address verified
26 reviews
Mar 14 - Jun 8, 2025
Group size: 1 - 20
The Grateful Yoga & Yogic Living 200 hour Yoga Teacher Training
Danville, VA, USA

Jesse Cassady
  • Email address verified
26 reviews

Mar 14 - Jun 8, 2025
Group size: 1 - 20

About this trip

·      What is it? 

The Grateful Yoga School offers a 200 hour Yoga Teacher Training certification program recognized and accredited by Yoga Alliance, and qualifies graduates to teach yoga anywhere in the world. The training emphasizes Meditation, Breathwork, Vinyasa Yoga, Ashtanga Vinyasa, Yang & Yin Yoga. In addition,  in-depth studies, practices, and utilization of ancient yogic techniques, philosophies, principles, and texts, as well as contemporary works making this dynamic pursuit of yoga accessible for yogis and yoginis of all experience levels. Whether you’re interested in deepening your yoga understanding and practice, being certified to teach yoga and easily find work outside of your degree, making a career of yoga, or just learning more and getting to know yourself better, this training is not only meant for you, but the most authentic, versatile, and enriching program on the market.


·      Why this program, and why it makes sense?

The most comprehensive and accredited Yoga Teacher Training program out there, offering a higher level of connection, impact, and integration within and beyond the greater yoga community. The key to teaching is perpetual studentship, so this training has been created to dig deeper beneath the surface of what yoga really means, and how to effectively share it from a place of confidence through competency, authenticity, and intentional grace. This 200 hour training will open up our hearts and minds in a way that is sure to shift our everyday experience, as well as develop the art within each of us to masterfully share the Yoga as empowered teachers and leaders. How we do anything is how we do everything. So understanding yoga, practicing, living, and sharing yoga are all done the same way. This is a truly special opportunity to get in the best and healthiest place physically, mentally, emotionally, and spiritually.


·      Who am I?

Jesse believes in love, compassion, community, and perpetual growth. Having worked with children and adults on the spectrum, survivors of various traumas, and a vast landscape of beautiful students of all genders, races, ethnicities, and creeds ranging from 4 to 90 years old for more than 20 years, Jesse teaches an all-inclusive, all-levels practice of mindfulness, from the home, the studio, the workplace, and retreat destinations around the world. 


His understanding of mindfulness, meditation, breathwork, and yoga comes from his endless pursuit of literary studies and his ongoing perpetual studentship, having graduated from dozens of teacher training programs and apprenticeships spanning 3 decades. Though he has tremendous respect for and is proud of his cultural heritage, many of his studies and teachings are grounded in traditional Yogic and Zen Buddhist belief systems, and honors teachers Jonny Kest, Swami Satchidananda, David Williams, amongst many others.


As the founder of The Grateful Yoga School, he is not only an experienced leader of dynamic movement, having been voted “DC’s Best Yoga Teacher” multiple times, and graduating hundreds of students from his yoga teacher training programs since 2011, he continues to share heartfelt classes, workshops, retreats, and trainings that not just explore a full range of motion, but evoke a full range of emotion as well. 


With sincerity, he shares that though physical practice is an integral piece of the mindfulness puzzle. His lectures, workshops, trainings, dharma talks, and public works prove that there is far more to yoga than what happens on a yoga mat.


Jesse may be assisted by some of his masterful and esteemed graduates from his Yoga Teacher Training and Leadership program.



Location

Yoga Center of Danville

2000 Westover Drive 

Danville, Virginia 24541

Dates

6 Weekends


3/14-3/16 (Friday 5-7:30pm, Saturday 7am-7pm, Sunday 7am-6pm)

3/29-3/30 (Saturday 7am-7pm, Sunday 7am-6pm)

4/25-4/27 (Friday 5-7:30pm, Saturday 7am-7pm, Sunday 7am-6pm)

5/2-5/4 (Friday 5-7:30pm, Saturday 7am-7pm, Sunday 7am-6pm)

5/17-5/18 (Saturday 7am-7pm, Sunday 7am-6pm)

6/6-6/8 (Friday 5-7:30pm, Saturday 7am-7pm, Sunday 7am-6pm)

Book List

Book List

• World Peace Diet | Will Tuttle - (Read before training)

• Power Yoga | Beryl Birch Bender

• Light on Yoga | B.K.S. Iyengar - (Read intro, and use rest as reference)

• Man’s Search for Meaning | Viktor E. Frankl

• Breath | James Nestor

• The Heart of Yoga | T.K.V. Desikachar

• The Alchemist | Paolo Coelho

• The Four Agreements | Don Miguel Ruiz

What’s included

  • RYT 200
    Become a Certified Yoga Teacher (RYT - Registered Yoga Teacher Accredited with Yoga Alliance)
  • TGY Manual
    YTT Training Manual
  • Certificate
    Accredited Certificate Upon Graduation
  • TGY Merch
    TGY T-Shirt
  • Book List
    Books are not included, but should be easy to find on amazon

Available Packages

Program Tuition - Tier 1 - EARLY
Deposit:$623
Available until January 4, 2025

This is for early registration. Must have deposit by 1/4/25


*Deposits are non-refundable*


$2,745
Deposit:$623
Program Tuition - Tier 2 - REGULAR
Deposit:$623
Available until February 14, 2025

This is for Registrations between 1/5/25-2/14/25


*Deposits are non-refundable*

$3,023
Deposit:$623
Program Tuition - Tier 3 - LATE
Deposit:$623
Available until March 12, 2025

This is for registrations after 2/14/25


*Deposits are non-refundable*

$3,423
Deposit:$623
1-on-1 YTT
Deposit:$1,111

This training is designed to accommodate even the busiest of schedules. Together, we will craft a schedule that works for you, so training can be done at your pace efficiently and effectively.


1-on-1 Tuition $9,999/student. For a limited time only, we'll be offering 33% off.


*1-on-1 trainings are customized, but available exclusively through Virtual Platforms i.e. FaceTime and Zoom*

*Deposits are non-refundable*

$6,699
Deposit:$1,111

Available options

1-on-1 Consulting & Private Lessons
$222

Physical, Mental, Emotional, and Spiritual Consultations.


*Hourly Rate*




Your Organizer


JC
Jesse Cassady
26 reviews
Jesse has studied with masters of Ashtanga, Kundalini, Vinyasa, Yin, and Integral Yoga. He continues studying to deepen his practice and understanding, inspired by teachers who have included Jonny Kest, David Williams, and Swami Satchitananda. Jesse holds an E-RYT 500 certification, as well as operating The Grateful Yoga RYS 200 for teacher training. On the mat he brings lightness, youthfulness, and a sense of gentle ease to his practice, sharing the art of vulnerability as a means to freedom and strength. Jesse leads his classes through creative, breath-guided flows that draw out a full range of motion and emotion, always leaving everyone smiling. He believes that yoga is the pathway to a renewed sense of awe, adventure, and appreciation of our lives, as well as an opportunity for us to feel more connected and intentional. He has been practicing and teaching since 2002, and continues to spread a message of peace, love, and community.

Reviews

I can not say enough about how special our time in Mountain Valley with Jesse was. He creates a comfortable and safe space to quiet our minds and move our bodies. My husband and I traveled from Florida for this retreat and it was well worth it. I can not wait for the next time. I am thankful for the opportunity to be part of the Grateful Yoga family.
By Taryn S for The Grateful Yoga - Autumn Retreat @ Mountain Valley on Nov 07, 2024
Such a beautiful experience. Can’t wait to return.
By Cyndi R for The Grateful Yoga - Autumn Retreat @ Mountain Valley on Nov 05, 2024
LC
We had a great time. I have been on many of these trips and they are ALL wonderful in their own way. I can't wait to come again.
By Lisa C for The Grateful Yoga- Spring Retreat @ Mountain Valley on Apr 09, 2024
My husband and I SO enjoyed this retreat! It was our 4th retreat with Jesse and we plan to continue each quarter as part of our personal growth & development and a nice refresher to our busy everyday lives. So much healing, great connections, and memories made. We'd recommend to anyone!
By Talon H for The Grateful Yoga- Yoga and Meditation Retreat on Jan 25, 2024
This retreat exceeded my expectations. It was a wonderful time for yoga, meditation, connection and grounding. Jesse has a special way of creating a magical space with his gentle and authentic guidance. I can't wait to go back!
By Taryn S for Grateful Yoga Retreat - Let Go and Grow on Oct 19, 2023
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