The Joy of Flow Retreat Koufonisia | with Sjana Elise

Koufonisia, Greece

FR
21 reviews
Sep 2 - 7, 2019
Group size: 1 - 29
The Joy of Flow Retreat Koufonisia | with Sjana Elise
Koufonisia, Greece

21 reviews

Sep 2 - 7, 2019
Group size: 1 - 29

About this trip

Dear summer friends & yogis!

Welcome to the absolute summer retreat in one of Greece's most magical islands. Imagine 3klm of endless gold sand and turquoise waters in an almost no-car island where you can walk everywhere you want. On every turn, a secret beach awaits for you to be discovered!

Get ready for 6 days full of island yoga, delicious plant-based meals by one of Greece's best vegan chefs and plenty of adventures, from sea-kayaking to rock diving and beach hoping!

THE YOGA RESORT

Our yoga resort is a bliss for the heart & mind! 


Overlooking one of the most beautiful beaches of Koufonisia, it offers amazing views to the Aegean and great outdoor spaces with minimal design where you can either relax with your favourite book or spend time with like minded people. There are share, twin and single room options available. All rooms are simple and comfy with Cycladic aesthetics and bright details.


There is a dedicated yogashala which is a peaceful and protected space created with natural materials in between lavender and olive trees where you can truly find yourself at peace and rejoice. 

OUR TEACHER

Sjana Elise is an international yoga instructor , a wellness influencer, a blogger and avid traveller and believes that all women deserve to feel empowered and confident in their skin . 


Sjana Elise will host two yoga classes daily, each flow is uniquely designed to be like a hug to the mind and soul. The first classes will be focused on feeling good within the body and gradually making it stronger and lighter. She will start by breaking down simple poses while building a consistent practice which by the end of the retreat you will be able to do anywhere and at anytime, according to your needs and level of practice. Mornings will be dedicated to flowy and dynamic Vinyasa sessions, mixed with steady elements of Hatha yoga, while afternoons will be more gentle, with stretching and restorative yoga, and a dedicated workshop to handstands essentials.

* All practices are open to all levels from beginners to more advanced yogis.

TRUE FOOD

Our Koufonisia nutrition is catered by our private chef Esco Essence - one if the best vegan chefs in Greece.


Esco is a passionate vegan chef and a raw food artist. He uses the freshest daily produce from Koufonisia and the nearby islands to prepare each meal and there’re always gluten-free alternatives. He makes his own bread and nut based milks, as well as his famous granola, smoothies and herbal infusions. Each dinner is a big gathering around the table where we taste Esco’s specialty, finishing off the day with a small innocent desert for a sweet night’s sleep.

What’s included

  • Seaside accommodation
    6 island days | 5 nights in our yoga resort
  • 2 daily yoga classes
    Morning & Afternoon Vinyasa Flow, plus guided meditaion
  • 2 vegetarian meals
    Brunch & Dinner catered by in-house chef
  • Fresh fruits & vegetable
  • All day tea & coffee
  • Sea-kayaking
    Deserted islands, secret coves and rock diving
  • Downtown stroll
    Stroll and dinner out in our favourite Greek taverna (extra cost)
  • Yoga equipment
    Manduka mats, blocks, straps, blankets
  • Pick up and drop off
    Pick up and drop off to the port

What’s not included

  • flights
  • Thai massages
  • Last night's dinner out

Available Packages

SHARED Accom | Twin Room | Lower Level

Lower level room with two single beds & shared bathroom 

NOTE: Lower level rooms are on the basement of the villa, all equipped with skylights to let the natural light in. 

€1,590
Deposit:€800
SHARED Accom | Twin Room | Sea view

Sea view room with two single beds & shared bathroom

€1,890
Deposit:€800
SINGLE Accom | Queen Room | Sea view

Sea view Junior Suite with King size bed & en suite bathroom


€3,490
Deposit:€800


Your Organizer


FR
Fykiada Retreats
21 reviews
Fykiada Retreats is a company who specialises in high-end wellness retreats on the Greek islands.

Reviews

Amazing Yoga, wonderful views and incredibly food!
By Isabella B for Inner Ocean Retreat with Jean Hall | Antiparos on Jun 28, 2024
Fabulous trip and very well orgnaised, will 100% use Fykiada again
By Marie-Christine D for Qi Medicine Retreat with Stephanie Nosco on Oct 29, 2023
Amazing. This retreat was everything I could have hoped for and so much more. It was time for me, time for connection and healing in myself. Ashlie and Marsha were truly wonderful to spend the week with. They taught me so much about caring for myself. Margarita and Debbie were amazing hosts as always. It feels like visiting old friends when I am with them. They truly care about the well-being of everyone at their retreats. Fykiada holds a special place in my heart. I cannot wait until we meet again. ❤️
By Colleen D for Awaken a Happy Body & Mind with Marsha & Ashlie on Oct 14, 2023
A truly wonderful experience! Marsha and Ashlie were kind, professional and attentive instructors. The location (Rocabella Mykonos) was the perfect location to enjoy yoga while overlooking the sea. Margarita and Debbie from Fykiada created an atmosphere that was fun and engaging for the group. I highly recommend a yoga retreat with Fykiada!
By Sonya D for Awaken a Happy Body & Mind with Marsha & Ashlie on Oct 11, 2023
my favorite retreat with Fykiada so far
By Anna V for Let your Light Shine Retreat with Rebecca Hajek | Antiparos on Jul 01, 2023
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