12.01.2025 14:00-19:00 Uhr LiebLings Studio Mainz
Physical Touch in yoga can be scary, it’s intimate and there is a lot of knowledge behind it. 

But is can be the most beautiful thing if done correctly and with intention. It is a profound energy exchange between two people, its about contact and connection, not about correcting or impose. 

When I adjust/ touch a body I want to give my student the feeling of support, being there for them, being with them. I like to view it as an offering for a new insight to make it a real therapeutic experience for the student

We’ll discuss different poses, from standing, seated to lying down, incorporating poses that you definitely want to learn more about and work on adjusting.

I’ll give you many different options and about every option we’ll learn when to use them and why as well as when not and why not. It’s all about doing it yourself! That means we will work mostly I pairs of two so that everyone is going to adjust a lot and will be adjusted a lot.

You will not only learn how to use your hands, also your feet, blocks, straps etc. 

At the end everyone will offer and receive a Savasana assist that will leave you at cloud 9

The Workshop is intended for yoga teachers/ movement facilitators. Whether you are a teacher who never offered hands on adjustments or perhaps you simply want to build confidence and add to your toolbox, there is so much to learn and receive from this workshop. 

Spaces limited to 14