Investment: $690

When: September 10-19 2024

This 30 Hour Training is intended for all levels of practitioners. 

The goals of the course are:

1. Clarify the goal of a yogi's life.
2.  Tools to inspire a loving connection to one’s self on the path to this goal. 
3. Define and clarify the meaning and goal of sādhana: practice. 
4. Introduce, define, discuss and offer ways to integrate the Yamas and Niyamas- social ethics and personal observances which are the key to living a clear, true and joyful life. 
5. Offer a direct and simple way of developing and maintaining a daily sādhana (practice) depending on one’s personal temperament. 
6. Obstacles and Solutions to maintaining a practice.
7. Brief history of hatha yoga and the Gosh lineage. 
8. Breakdown, Analysis, Demonstrations, Physical and Subtle Anatomy of the Classic 26 series.
9. Expert guided practice of the Classic 26: two breathing exercises and 24 Āsanas from the Bishnu Ghosh lineage. With its clearcut precision and focus on stillness, this sequence, which includes prāṇāyāma and āsana suitable for daily practice, develops a one pointed and focused mind; as well as strength, balance and suppleness throughout the entire body. 
10. Anatomy with Dr Rose Erin Vaughan will focus on the what occurs in the physical body within the 26+2 sequence. 

The course includes: 

1. Digital Course Manual
2. Digital Certification of Participation 
3. Digital notes of each session
4. Recording of each session available for rewatch for one month after completion of course. 
5. Daily homework to help integrate the goals of the course. 
6. 30 Hours Continuing Education Credits on Yoga Alliance (for teachers who are already registered with YA).

Thank you for being a part of our community! Please carefully read our refund policy – it applies to every one, every time.

Payment

Payments are non-refundable and non-transferrable. Please consider your circumstances, such as job stability, pet health, relationship status, possibility of getting pregnant, etc, before placing your deposit for one of our programs. It is your responsibility to ensure you can attend the program before placing your deposit.

It is your responsibility to read and understand our cancellation policy before making a reservation. Naturally, no one books with the intention of canceling or postponing their training, but unexpected things do happen that can be beyond your control. We strongly recommend that you purchase cancellation insurance to cover any possible loss. Depending on the policy and conditions, cancellation insurance will pay for some or all cancellation fees. With most agencies, insurance must be purchased within 14 days of making your reservation.

We strongly recommend purchasing cancellation insurance.

www.squaremouth.com

We reserve the right to remove a participant from the program if their behavior is disruptive. Incomplete or inaccurate information on the application may result in dismissal from the program. In the event of dismissal, any refunds of tuition will be at the sole discretion of lead teacher.

For more information or any specific questions, please email us 

Thank you for understanding and respecting the policies.