The Retreat 2025 with Randy and Frantz

Alajuela Province, Atenas, Costa Rica

Ra
Randy and Frantz
  • Email address verified
5 reviews
Oct 5 - 10, 2025
Group size: 10 - 15
The Retreat 2025 with Randy and Frantz
Alajuela Province, Atenas, Costa Rica

Randy and Frantz
  • Email address verified
5 reviews

Oct 5 - 10, 2025
Group size: 10 - 15

About this trip

Frantz Hall and Randy Aaron are excited to invite you once more on an amazing journey to rest, restore, and reconnect at ‘The Retreat,’ a renowned boutique resort and spa situated on a 50-acre quartz mountain overlooking the Pacific Ocean in Costa Rica. We have created a 6-day/5-night adults-only yoga and wellness adventure just for you! We’ve covered all the bases—just show up and enjoy.

Indulge yourself at this all-inclusive resort, featuring 15 unique and elegant rooms, the Vida Mia Healing Center and Spa, a farm-to-table organic restaurant, a wine and handcrafted cocktail bar, saltwater pools and jacuzzis, and, of course, the yoga studio and meditation deck. In addition, the property includes an organic coffee plantation and garden, river swings, jungle and river paths, and a sweeping view of the Gulf of Nicoya that will take your breath away. There are also a host of local excursions available that are tailored to enhance your Costa Rican experience.

Our retreat packages start at $3,200 and offer a variety of accommodation options, including single king rooms and double queen rooms. To secure your reservation, a non-refundable deposit of 15% is required at the time of booking, with full payment due by July 5th.

We are pleased to offer a 10% discount for those who book and pay in full prior to this deadline. With over 15 rooms available in various configurations, we are committed to providing the perfect accommodations for your stay.

Your Guides

Randy Aaron was introduced to the world of yoga while attending NYU Tisch School of the Arts, and he immediately fell in love with all that yoga represents, fosters, and embodies. As a practitioner for over 20 years and a renowned instructor, Randy has taught students how to love themselves without guilt or judgment—while extending that love to others. His motto echoes the wise words of RuPaul: “If you don’t love yourself, how in the hell are you gonna love somebody else?” Randy is currently the Assistant Director of Teaching and a senior instructor at Modo Yoga NYC.

Frantz G. Hall started as a dancer and eventually became a Broadway performer. He has experienced many lifetimes, transitioning from performer to corporate America to practicing and teaching yoga. He currently teaches at Modo Yoga NYC and is also a mentor at that studio. He is certified in Hatha, Vinyasa, Sequencing, Yin, Restorative/Therapeutic Yoga, Core Flow, Functional Anatomy, and Yoga Nidra—always the student, sometimes the guide

The Venue

Accomodations

Our 15 rooms are simply and elegantly designed to calm the mind and relax the senses. Each unique room is named for the plants and superfoods grown on the property.  There are no phones or televisions in the rooms so as not to disturb the peaceful, natural surroundings and sounds of the birds.  Our bedding is lush, our amenities organic and natural. 

Room Pricing/Types


  • Single Luxury Loft $4,400
  • Single $3,700
  • Double Shared Luxury $4,100
  • Double Shared King $3,400
  • Double Occupancy Queen $3,500
  • Double Occupancy single $3,200

Luxury 

The luxury lofts were built on the south facing mountain side with views extending to the pacific ocean. These are our largest rooms at 690 square feet with an open floor plan and high ceilings. These rooms feature luxurious King Sized Beds a spacious balcony and a sitting area adorned with double hanging chair swings. They also feature a large bathtub surrounded by glass for bathing in a setting connected to nature.

Single and Doubles

These spacious premium rooms have a fresh ocean breeze flowing through. The expansive views of the valley to the Pacific Ocean can be enjoyed from the balcony from hanging chair swings. These rooms feature a King or two Queen beds.


Room Amenities 

  • Outdoor Patio and Deck (In some)
  • Balcony (In some)
  • Air Conditioning 
  • Wifi
  • Organic Cotton Bathrobes and Pillows
  • Luxury Organic Hypo-Allergenic Bedding
  • Raw Organic Body Care Products 
  • Hair Dryer and Magnifying Mirror
  • Security Safe Box

The Practice

The week’s yoga offerings will center on a “rest, restore, and reconnect” philosophy. Our intention is to guide you in reconnecting with both the foundational elements of yoga and the personal aspects that allow for individual exploration through various modalities. We are continuously refining our approach in preparation for our collective practice. Our goal is to embark on a peaceful, well-balanced, and enriching journey together.

The Cuisine

The menus are designed around an anti-inflammatory diet, prioritizing 100% organic and fresh ingredients, with much of the produce sourced from the property itself. While primarily plant-based, The Retreat also offers local, sustainably raised fish, poultry, beef, and lamb. The meals are grain-free and dairy-free (with occasional goat yogurt and cheese), using no refined sweeteners and focusing on local, sustainable sourcing. Vegan and vegetarian options are available at every meal, showcasing a delightful variety of flavors and culinary styles. Each menu is a chef’s choice, inspired by what is fresh, creative, and thoughtfully prepared. Enjoy a culinary experience as vibrant as your yoga journey!

(Breakfast, Lunch, Dinner and snacks included)

The Excursions

Included:

  • Nature Hike: Supercharge your energy by exploring the crystal quartz. 
  • Zoo Ave: A Zoo to remember, discover Costa Rica’s wildlife.(New 2025)
  • Coffee Plantation: A must-do excursion for coffee lovers! (New 2025)

Not Included:

  • Farmers Market: Tour the Local Harvest and discover the inspiration for The Retreat chef’s menu. 
  • Vista Los Suenos Adventure Park: Imagine what it’s like to hang from trees like monkeys.
  • Culture Tour in Atenas: A walking tour through the town and meeting Locals.
  • Arenal Volcano, La Fortuna and the Adventure: A customized all-day experience in the Rainforest.
  • La Paz Waterfall Garden and Poás Volcano Adventure: A favorite tourist destination.
  • Beach Play Date and Surfing Adventure at Jaco Beach.
  • Teaching Kitchen: Our kitchen is the heartbeat of our resort and our philosophy for living clean with food is the foundation of our wellness program.

For excursions not included in the retreat there is a 10% discount if booked before October 5th.

Book here: https://www.theretreatcostarica.com/the-resort/tours-excursions

The Spa

Vida Mia is a world-class destination spa perched on a high vibrational crystal mountain that was created to serve all healing modalities that begin in nature. With our innovative and organic remedies fused with the wisdom of ancient therapies and the metaphysical powers of the four elements, earth, water, air, and fire, we have connected health, beauty, relaxation, and healing. We focus on genuine treatments and hands-on experiences to connect, nurture, protect, and heal the mind-body health systems.

There is a 10% discount for spa treatments booked before October 5th.


Book here: https://www.theretreatcostarica.com/healing-center-spa

Travel

Transfer from Airport Included (30 minutes from San Jose Airport).


Suggested Flights:

UA 1080: Sat Oct 5th, 8:22am from Newark to San Jose, Costa Rica

UA 1560: Fri Oct 10th, 12:44pm from San Jose, Costa Rica to Newark


*Airfare not included

Cancellation Policy

Cancellations made prior to July 5th will receive a refund of 85% of the total amount paid, with the 15% deposit remaining non-refundable. Cancellations made after July 5th will not be eligible for any refunds.

While we understand that unforeseen circumstances may arise, we strongly recommend that participants consider purchasing travel insurance to safeguard their investment.

Please note that exceptions to this policy cannot be made for any reason, including but not limited to weather conditions, injury, illness, or personal emergencies. No refunds or credits will be issued for failure to attend, partial attendance, or for arriving late or departing early.

Helpful Information

What’s included

  • 5 nights accommodation
  • 3 gourmet meals a day
  • The Practice
    All yoga, breath work, and meditation classes with Frantz and Randy
  • Nature Hike
  • Zoo Ave (New 2025)
  • Coffee Plantation Tour
    New to 2025
  • Airport Transfer
    Transport to and from the airport to the resort
  • Other Activities
    Gym, pools, steam room and jacuzzi time!

What’s not included

  • Flights
    Flight to and from San Jose
  • Drinks
    Wine and handcrafted cocktails
  • Spa treatments

Available Packages

Single Luxury Loft EB
Deposit:$594
Available until June 5, 2025Sold Out

King bed

$3,960
Deposit:$594
Single EB
Deposit:$500
Available until June 5, 2025Only 3 left

King Bed

$3,330
Deposit:$500
Double Occupancy Luxury EB
Deposit:$554
Available until June 5, 2025Pre-registration

King bed

$3,690
Deposit:$554
Double Occupancy Queen EB
Deposit:$473
Available until June 5, 2025Only 2 left

2 queen beds

$3,173
Deposit:$473
Double Single EB
Deposit:$432
Available until June 5, 2025Only 2 left

2 Single Beds

$2,880
Deposit:$432


Your Organizer


Ra
Randy and Frantz
5 reviews
Joined in January 2024
See profile

Reviews

JB
What an incredible group of creative, diverse, and open-hearted people! Randy and Frantz put together an incredible gathering with daily, individualized yoga classes in a beautiful and health-oriented setting. Will definitely be looking forward to another trip with them!
By John B for The Retreat with Frantz and Randy on Sep 15, 2024
I'll start by saying, going on this retreat with Frantz and Randy was the kindest thing I've ever done for myself. The location was beautiful and peaceful. The staff and service was impeccable. The food was not only healthy but beautiful and delicious. There was a peaceful focus to the yoga practice and individual attention was paid to each of us during the classes. Before going, I was worried about my ability to keep up because I hadn't practiced yoga in several years but being led by two instructors who are so knowledgeable, loving and confident, quickly eased my concerns. In addition to the daily meditation and 2 yoga classes, we had plenty of time to enjoy the spa, salt water pools, jacuzzis, hiking and individual time. The variety of birds, butterflies and foliage was stunning, as were the views. One of my favorite things was that at some point in the day, due to the altitude, for a short period of time we would literally be in a cloud. It was majestic. It was a special trip and I'm already planning to attend their next retreat!
By Leesa H for The Retreat with Frantz and Randy on Sep 11, 2024
Amazing
By Jennifer B for The Retreat with Frantz and Randy on Sep 10, 2024
This was the best vacation I have been on in years. And yes I did all the yoga the whole week. Everything was impeccably organized by Randy and Frantz. No detail was missed. The Resort was amazing and I would go back to do this yoga retreat every year. Cam
By Cameron H for The Retreat with Frantz and Randy on Sep 09, 2024
What an amazing journey. Wow. The week was seamlessly orchestrated, with hiking, swimming, and a cooking class, but most importantly, the best yoga, meditation and breath work that I could imagine. Randy and Frantz are superb teachers who are curious and passionate about what they do. Their careful preparation for each session and their attention to the unique skills of each student, providing hands-on adjustments, helped me deepen and expand my practice. To top it off, the venue was exquisite. I will most definitely take another adventure with Frantz and Randy. I am grateful.
By Steven S for The Retreat with Frantz and Randy on Sep 08, 2024