Women of color are not always given spaces where they can unapologetically celebrate themselves and care for themselves.
We have created this retreat for you to show up exactly as you are. This is an opportunity to step away from your everyday routine and treat yourself! To take time to rest, move your body, release, meditate, connect, and be in nature.
Jenna and Clara are both experienced yoga teachers who teach from a trauma-informed lens.
This practice is not just about exercise. We offer options, and choices to help empower you as you move and connect to your body.
Most importantly, we have lived in Puerto Viejo. We have all the tips to offer you an amazing experience in our second home.