Name: Toronto Restorative Yoga TT
Start: 2020-02-21T00:00:00.000Z
End: 2020-02-23T00:00:00.000Z
Location: Toronto, ON, Canada

Kelly Smith

Email address verified

62 reviews

Feb 21 - 23, 2020

Group size: 8 - 15

Toronto Restorative Yoga TT

Toronto, ON, Canada

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Kelly Smith

Email address verified

62 reviews

Feb 21 - 23, 2020

Group size: 8 - 15

Join Kelly Smith, founder of Yoga For You and the host of the Mindful in Minutes podcast for a weekend immersion training in restorative yoga. In this 22-hour training you will learn everything you need to be able to teach the practice of restorative yoga.

In this weekend immersion you will learn

-Restorative yoga poses

-How to properly use props to set up poses and modifications

-The benefits of restorative yoga and rest

-Relaxation techniques and restorative pranayama

-Hands on adjustments to deepen relaxation

-How to teach restorative yoga and incorporate it into your yoga practice

-How to support your students in finding peace in a chaotic world

-Savasana workshop- how to create a strong and transformative savasana for your students

BONUS

-Sample classes

-One-on-one access to Kelly

-List of class themes and ideas

-Access to other YFY resources and tools

Approximate hours for the class will be Friday 6-8:30pm Saturday and Sunday 8-6

62 reviews

Kelly Smith is an E-RYT 500, YACEP, founder of Yoga For You, and host of the iTunes chart topping podcast, Mindful in Minutes. Kelly believes that there is not a one-size-fits-all approach to yoga and cultivates an environment that empowers her students to listen to their bodies, explore their personal practice through more than just yoga poses, and to find joy and gratitude for the life they have. For more info on Yoga For You and Kelly visit www.yogaforyouonline.com

Such an amazing and informative experience learning about Yoga Nidra! I personally engage really well with Kelly's style of teaching which included a mix of both lecture and self-experience in addition to lively discussion! Kelly was very thoughtful to consider the location of the studio for the safety of the group and gifted small bags of goodies which were such a nice treat. I felt empowered to create my own yoga nidra scripts and teach a class of my own.

By Ashley N for 2-day Yoga Nidra Teacher Training Toronto on Nov 22, 2022

My weekend studying Yoga Nidra with Kelly was so inspiring and insightful. Whether you're looking to deepen your understanding for your own practice, or looking to teach, this was a wonderful place to spark more curiousity and explore ideas in a safe space with like-minded people. Kelly is so knowledgeable and passionate about not only Yoga Nidra, but the art of teaching. I left the weekend feeling so refreshed and inspired to continue my own personal growth and yoga journey.

By Brittney N for 2-day Yoga Nidra Teacher Training Toronto on Nov 10, 2022

Epic! Kelly works so hard and creates a positive experience where you leave knowing how to teach a class! She is warm, friendly and a very good teacher thank you ! Coming back RECOMMEND xx

By Aine G for 2-Day Restorative Yoga Teacher Training Bristol on Oct 27, 2022

Kelly was so informative and supportive. I learned so much and felt comfortable asking questions when I wasn't clear on some concepts. This training was exactly what I needed to get re inspired!

By Candice M for 2-Day Virtual Yoga Nidra Training on Jul 19, 2022

The Virtual Yoga Nidra Training was incredibly informative and enjoyable. Kelly is a brilliant teacher and shares her insights and experience with openness and ease. I highly recommend her trainings and plan to do more in the future!

By Dianna K for 2-Day Virtual Yoga Nidra Training on Jul 19, 2022

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Toronto Restorative Yoga TT

Toronto Restorative Yoga TT

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