Trail Running Vacation South Tyrol Dolomites + Slovenia Runcation 2023

Venice, Metropolitan City of Venice, Italy

RT
Runcation Travel
  • Email address verified
58 reviews
Jul 30 - Aug 5, 2023
Group size: 8 - 13
Trail Running Vacation South Tyrol Dolomites + Slovenia Runcation 2023
Venice, Metropolitan City of Venice, Italy

Runcation Travel
  • Email address verified
58 reviews

Jul 30 - Aug 5, 2023
Group size: 8 - 13

About this trip

We like to think this Runcation has it all. The Alps of Slovenia, the Dolomites of Italy, Spa Hotels, Alpine Lakes, and Castles. Join us on this running vacation as we cross through the highlights of the Italian Dolomites and Slovenia on this week-long adventure. Each night of the running retreat is spent in comfortable hotels 3 and 4-star hotels with wellness options and creative accommodations inspired by the natural beauty of the area. We start the trip with guided trail running on the awe-inspiring mountain trails of the Italian Dolomites, including a hotel to hotel traverse of some of the most spectacular parts of the Italian Dolomites. This trail running portion is a traverse of some of our favorite trails, towns, and vistas of the Dolomites, from Sellaronda to the Cinque Torri. For part two, it’s all about perfectly runnable level paths along the turquoise valleys and lakes of Slovenia in Triglav National park. Our afternoons here are spent paddle boarding, swimming, or indulging in a lakeside beverage at a castle. We'll run along a lake that was voted one of the top 10 most beautiful lakes in the world and spend the evenings lakeside with views of the Julian Alps. This running trip includes private transport to bring you to a different location, trailhead, and hidden gem each day of the trip. All logistics, accommodation, and experienced guides included, so you’re free to soak it up and enjoy the Runcation. 


Trip Difficulty: Level 2

https://runcation.org/which-trip-is-right-for-me

This running adventure holiday is open to ages 15 and up of various levels. Must be able to complete 7-15 miles/day of running. Two days of the trip including running at altitude with including 3,000-5,000 feet of elevation gain per day, while the rest of the mileage is shorter and flatter with between 500-1,500 feet per day. It is suggested that you be able to maintain an average pace of 15-20 minutes/mile for the mountain running days and must be able to run/jog the flats and downhill sections. Optional 12-week training package available from an experienced running coach to ensure you're trained and ready to go for this adventure of a lifetime! 


This trip requires a minimum of 8 to run. Please do not purchase flights until confirming with retreat organizer. 

What’s included

Roundtrip transportation from Cortina d'Ampezzo at the start to Venice at the end

Trip logistics of route planning, lodging, and transportation reservations

A 8:1 ratio of guide to participants

Baggage transport from accommodations while we run hotel to hotel

Private transport each day between locations

Knowledgable guide and running coach along the entire route

Special bonus adventures including a guided trail run tours and wellness options

Excellent varied delicious and nutritious breakfast spreads included daily

Not included

International airfare

Alcoholic beverages and lunch/snacks during the day

Travel Insurance



Before You Go

Passport:

Must have a valid passport valid through 6 months upon date of travel.


Travel Insurance:

Must have travel insurance prior to start of trip. 

Fitness/Pacing:

While there are guides to accommodate every pace of attending runner, this trip requires participants to be able to run/hike for 7-14 miles on trails at a time. 2 days of the trip take place in mountainous environments at elevation including 2,000-5,000 feet of ascent during the running portion. The remainder of the trip includes runs with <1,000 feet of elevation gain. Training for this trip is essential in order to be able to complete and enjoy the trip. It is highly recommended that you participate in the 12-week group training program designed specifically for this trip as a package add-on to ensure you're able to tackle the trails and get maximum enjoyment of this running retreat!

Weather:

Although the weather in late summer is often ideal, weather in the mountains is variable and trail conditions are subject to change on an hourly basis! Route subjective to change based on the safety of conditions and climate of the trail.

Trip Difficulty: Level 2

https://runcation.org/which-trip-is-right-for-me

Available Packages

Trip Price
$2,300
Deposit:$750

Available options

12-week training program for this hut-to-hut adventure
$195

Itinerary

Welcome to Cortina!
Day 1

Day 1: Our trip will start the afternoon of Day 1 with a meeting in Cortina d'Ampezzo. The town of Cortina is set like a crown jewel as it sits surrounded by some of the most spectacular peaks of the Dolomites by all sides. It's also been selected as the host of the 2026 Olympic Games! We'll start with a meet-and-greet and orientation meeting to meet the guides and go over the logistics and itinerary of the upcoming week before you're free to enjoy the town for the evening. Multiple easy transportations are available to Cortina from Venice. 


3/4-star hotel with breakfast included

Your Organizer


RT
Runcation Travel
58 reviews
Runcation Travel creates international running adventures for runners. Instead of having to squeeze in a run on vacation, your run becomes the vehicle to explore and learn different cultures, countries, and landscapes. Our current runcations and trail running trips include hut-to-hut running adventures, retreats, training camps, and guided trail tours of the best trail running in the Italian Dolomites, Chamonix Mont Blanc, Patagonia, Peru, Slovenia, the Balkans, Pyrenees, California's Sierra Nevada, and more. Learn more at Runcation.org

Reviews

JS
When I returned home to Australia from Europe, my gorgeous Runcation X Fractel Limited Edition Edelweiss Hat was quietly waiting for me. It is such a unique and fabulous reminder of the spectacular time we spent in the Alps. Love it!
By Julie S for Runcation X Fractel Limited Edition Edelweiss Hats Pre-Order on Sep 12, 2024
SH
The Runcation team were super smooth to communicate with, pulling together a plan that suited my solo run/hike plan for TMB in August. The organisation was easy, the program included all the necessary information, and the luggage service was incredible and made the fastpack fully possible. Coming from Australia and never been on these trails - Runcation took away all the ‘unknown’ in making this adventure epic. Gaia maps was very accurate and had no issues throughout the entire trip, and was easy to change trails to fit in all that I wanted to explore/see/do. Runcation team also emailed information re: major weather events, trail challenges to help preparation. Totally recommend this team for any adventure, the TMB was such a great adventure, will be doing more in the future. Thanks 🤩
By Sarns H for Sarnia's Custom Self-Guided TMB Aug 2-6, 2024 on Sep 07, 2024
This was a trip of a lifetime for us. As mountain runners, we couldn't have been in a better place. Our guide was so accommodating, fun, and knowledgable. We were so lucky to have such a wonderful group of runners who all seemed to be at the same level. The hotels were just incredible, the food so delicious, and because I've talked about this trip so much, I'm sure that some of my friends will be signing up. Thank you Runcation!! I'm not sure how we can ever top this trip. Freddi and Brian
By Freddi T for All Levels Cortina Runcation: Best Trail Runs in the Dolomites on Sep 05, 2024
Such an incredible time!! Great planning by Runcation, I had zero issues and everything went perfectly :) I felt safe traveling solo having the trip planned for me and would highly recommend!!
By Natalie M for Self-Guided Tour du Mont Blanc Trail Running Vacation on Aug 26, 2024
JS
As an older couple (in our mid-60s), we chose a self-guided Tour du Mont Blanc (TMB) option to travel at our own pace. Given we only decided to book the tour relatively late, we knew accommodation along the route would be challenging to secure. So, we were delighted to leave all the planning logistics in the experienced hands of Runcation. The team devised an ideal schedule to suit our requirements, successfully booked all our accommodation and, most importantly, arranged the much-appreciated bag transfers. To ensure we stayed on track, Runcation provided detailed daily notes and colour-coded Gaia-friendly gpx files for each tour day, with options to make the route simpler or more challenging, depending on how we were travelling. They even provided suggested packing lists. When we hit an unexpected “road bump” (i.e. succumbed to traveller’s tummy), Runcation responded exceptionally quickly to our messages, providing solutions to the immediate issues. Despite the illness, we finished the TMB with huge smiles and memories for a lifetime. We highly recommend Runcation to anyone considering the TMB!
By Julie S for Julie's Custom Self-Guided TMB Aug 1-9. 2024 on Aug 21, 2024
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References

Highest recommendation! So many memories and so many lifetime views! If you've never been on a run vacation, make this company the one you use! They've thought out the best routes, best lodging, and excellent food. Mega!!!
By 534mu5 D on 23 Jun, 2024
My husband and I went on the Hut to Hut run in the Dolomites, July 2022. What a luxury to have all accommodations booked and luggage transport taken care of, for us! The scenery was unimaginable, and you just can't imagine the beauty-you have to be there! We had 8-15 miles runs each day and felt challenged by the ascents and terrain, but not defeated. (We are from Ohio, NO moutains.) The runcation organizer, Liz and guide, Dario took care of all of the logistics and it was amazing to just have to cover ground an eat a bunch of great food! Thanks for a fantastic experience.
By Amanda F on 21 Jul, 2022
The tldr: Do it! This was an amazingly well planned trip (thoughtful planning, clearly),, the runs and views were unforgettable, and I'm already looking at the next one I can go on. The longer version: Runcation in Patagonia was amazing. Every thing was well-planned, the views were unforgettable, the crew was the best you could ask for, we stayed at nice spots with great staff...I could go on and on. Also, as someone who is super type-A, I really appreciate all of the early communication of expectations, what to pack, itineraries, and super quick responses from Liz.
By Marne P on 05 Jan, 2020