Trail Running Vacation South Tyrol Dolomites + Slovenia Runcation July

Venice, Metropolitan City of Venice, Italy

RT
Runcation Travel
  • Email address verified
60 reviews
Jul 26 - Aug 1, 2025
Group size: 8 - 14
Trail Running Vacation South Tyrol Dolomites + Slovenia Runcation July
Venice, Metropolitan City of Venice, Italy

Runcation Travel
  • Email address verified
60 reviews

Jul 26 - Aug 1, 2025
Group size: 8 - 14

About this trip

We like to think this Runcation has it all. The Alps of Slovenia, the Dolomites of Italy, Spa Hotels, Alpine Lakes, and Castles. Join us on this running vacation as we cross through the highlights of the Italian Dolomites and Slovenia on this week-long adventure. Each night of the running retreat is spent in beautiful 4-star hotels in the mountains with wellness options and creative accommodations inspired by the natural beauty of the area. We start the trip with guided trail running on the awe-inspiring mountain trails of the Italian Dolomites, including a hotel to hotel traverse of some of the most spectacular parts of the Italian Dolomites. This trail running portion is a traverse of some of our favorite trails, towns, and vistas of the Dolomites, from Sellaronda to the Cinque Torri. For part two, it’s all about perfectly runnable level paths along the turquoise valleys and lakes of Slovenia in Triglav National park. Our afternoons here are spent paddle boarding, swimming, or indulging in a lakeside beverage at a castle. We'll run along a lake that was voted one of the top 10 most beautiful lakes in the world and spend the evenings lakeside with views of the Julian Alps. This running trip includes private transport to bring you to a different location, trailhead, and hidden gem each day of the trip led by expert local trail running guides. All logistics, accommodation, and experienced guides included, so you’re free to soak it up and enjoy the Runcation.


Trip Difficulty: Level 2+

https://runcation.org/which-trip-is-right-for-me

This running adventure holiday is open to ages 15 and up of various levels. Must be able to complete 7-16 miles/day of running. 3 days of the trip include running at altitude including 3,000-5,000 feet of elevation gain per day, while the rest of the mileage is shorter and flatter with between 500-1,500 feet per day. It is suggested that you be able to maintain an average pace of 15-20 minutes/mile for the mountain running days and must be able to run/jog the flats and downhill sections. Optional 12-week training package available from an experienced running coach to ensure you're trained and ready to go for this adventure of a lifetime! 


This trip requires a minimum of 8 to run. Please do not purchase flights until confirming with retreat organizer. 

What’s included

Roundtrip transportation from Cortina d'Ampezzo, Italy at the start to Venice, Italy at the end

4-star hotels in the Dolomites and Slovenia included nightly, with wellness, massage, pool/jacuzzi, sauna and other special spa offerings throughout the trip

Trip logistics of route planning, lodging, and transportation reservations

A 8:1 ratio of guide to participants

Baggage transport from hotel to hotel and transport throughout

Private transport each day between locations, including private transfer from Dolomites to Slovenia

Knowledgable mountain guides and running coaches along the entire route

Special bonus adventures including castle visits and wellness options

Trip packet with detailed itinerary including packing lists and weather resources

Access to a personal trip WhatsApp group and community

Not included

International airfare

Alcoholic beverages and lunch/snacks during the day

Travel Insurance

Extra expenses due to a change in itinerary or in case of you having to shorten the day or trip as a whole (including personal return trips to the airport/next destination/etc.)

Small local city tax to be paid in cash/euros per person at time of checkout (usually 1-3 euros)


Before You Go

Passport:

Must have a valid passport valid through 6 months upon date of travel.


Travel Insurance:

Must have travel insurance prior to start of trip. 

Fitness/Pacing:

You do not need to be an expert trail runner! However, please note, this is a LEVEL 2+ trip. Runners must be able to complete the full distance each day on the trip itinerary (7-16 miles) with significant amounts of elevation gain and loss (500-4,500 feet per day) in mountainous environments, on technical trails, and at times in unfavorable weather conditions in the mountains. While we hike the long uphill climbs, is expected that all participants will run whenever the guide determines is feasible (including downhill and flat sections). We cannot accommodate walkers or hikers on this running trip. If you’re psyched about visiting the Dolomites and Slovenia and can meet this trip requirements, you should attend!

Optional 12-week training package available from an experienced running coach to ensure you're trained and ready to go for this adventure of a lifetime!

Weather:

Although the weather in late summer is often ideal, weather in the mountains is variable and trail conditions are subject to change on an hourly basis! Route subjective to change based on the safety of conditions and climate of the trail.

Trip Difficulty: Level 2+

https://runcation.org/which-trip-is-right-for-me

Available Packages

Trip Price
Deposit:$750
$3,285
Deposit:$750

Available options

12-week training program for this hut-to-hut adventure
$225

Itinerary

Welcome to Cortina!
Day 1

Day 1: Our trip will start the afternoon of Day 1 with a meeting in Cortina d'Ampezzo. The town of Cortina is set like a crown jewel as it sits surrounded by some of the most spectacular peaks of the Dolomites by all sides. It's also been selected as the host of the 2026 Olympic Games! We'll start with a meet-and-greet and orientation meeting to meet the guides and go over the logistics and itinerary of the upcoming week before you're free to enjoy the town for the evening. Multiple easy transportations are available to Cortina from Venice. 


4-star hotel with breakfast included

Your Organizer


RT
Runcation Travel
60 reviews
Runcation Travel creates international running adventures for runners. Instead of having to squeeze in a run on vacation, your run becomes the vehicle to explore and learn different cultures, countries, and landscapes. Our current runcations and trail running trips include hut-to-hut running adventures, retreats, training camps, and guided trail tours of the best trail running in the Italian Dolomites, Chamonix Mont Blanc, Patagonia, Peru, Slovenia, the Balkans, Pyrenees, California's Sierra Nevada, and more. Learn more at Runcation.org

Reviews

The wonderful country of Peru really showed us a great time! The nature, the food and the people was lovely!
By Tommy S for Run to Machu Picchu Peru Runcation Fall 2024 on Oct 04, 2024
This was our second tour with Runcation (the first was the Tour of Mt. Blanc in Chamonix, France) and we loved it! The course and technicality differed from our first tour and we had to adjust our expectations of runnablity and timing but the views did not disappoint! Iban from Camins met with us in Vielha before we started our trek and gave us many great suggestions for our tour and was friendly and approchable. We were able to contact him as needed with questions about weather, etc, which was really nice. Expect steep and technical climbs up and down with stunning views of lakes, dams, rivers and mountains. We had a few days of excellent running but the rest was mostly fast-hiking as the descents were very technical. We stayed in cozy hotels along the way and our bags made it without issue each and every day. Dinner and breakfast was served in the hotels we stayed in and we found the food to be ok, with a few excellent exceptions along the way, breakfast was always plentiful and varied, even for vegetarians like us. We recommend venturing out in Vielha for a drink and a snack as the town is quaint and lovely with many options for drinking and dining. Weather can be quite unpredictable depending on what area of the mountains you're running through so pack warm clothes and rain jackets in your day pack. Stop along the way for coffee or a snack from the mountain refuges, there was always a warm bowl of something to be had, a bathroom and water, nothing restores the soul from a long day of hard running quite like a bowl of warm soup or a piece of cake. Overall we had an amazing time running through the Pyrenees! People were friendly (even when we didn't understand the local dialect) and helpful and we appreciated an opportunity to see this epically beautiful part of the world. Runcation once again put together a great trip for us! Count us in for the next one!
By Devon H for Devon + Jimmy's Self-Guided Pyrenees Val d'Aran Trail Running on Sep 23, 2024
JS
When I returned home to Australia from Europe, my gorgeous Runcation X Fractel Limited Edition Edelweiss Hat was quietly waiting for me. It is such a unique and fabulous reminder of the spectacular time we spent in the Alps. Love it!
By Julie S for Runcation X Fractel Limited Edition Edelweiss Hats Pre-Order on Sep 12, 2024
SH
The Runcation team were super smooth to communicate with, pulling together a plan that suited my solo run/hike plan for TMB in August. The organisation was easy, the program included all the necessary information, and the luggage service was incredible and made the fastpack fully possible. Coming from Australia and never been on these trails - Runcation took away all the ‘unknown’ in making this adventure epic. Gaia maps was very accurate and had no issues throughout the entire trip, and was easy to change trails to fit in all that I wanted to explore/see/do. Runcation team also emailed information re: major weather events, trail challenges to help preparation. Totally recommend this team for any adventure, the TMB was such a great adventure, will be doing more in the future. Thanks 🤩
By Sarns H for Sarnia's Custom Self-Guided TMB Aug 2-6, 2024 on Sep 07, 2024
This was a trip of a lifetime for us. As mountain runners, we couldn't have been in a better place. Our guide was so accommodating, fun, and knowledgable. We were so lucky to have such a wonderful group of runners who all seemed to be at the same level. The hotels were just incredible, the food so delicious, and because I've talked about this trip so much, I'm sure that some of my friends will be signing up. Thank you Runcation!! I'm not sure how we can ever top this trip. Freddi and Brian
By Freddi T for All Levels Cortina Runcation: Best Trail Runs in the Dolomites on Sep 05, 2024
Show More Reviews

References

Highest recommendation! So many memories and so many lifetime views! If you've never been on a run vacation, make this company the one you use! They've thought out the best routes, best lodging, and excellent food. Mega!!!
By 534mu5 D on 23 Jun, 2024
My husband and I went on the Hut to Hut run in the Dolomites, July 2022. What a luxury to have all accommodations booked and luggage transport taken care of, for us! The scenery was unimaginable, and you just can't imagine the beauty-you have to be there! We had 8-15 miles runs each day and felt challenged by the ascents and terrain, but not defeated. (We are from Ohio, NO moutains.) The runcation organizer, Liz and guide, Dario took care of all of the logistics and it was amazing to just have to cover ground an eat a bunch of great food! Thanks for a fantastic experience.
By Amanda F on 21 Jul, 2022
The tldr: Do it! This was an amazingly well planned trip (thoughtful planning, clearly),, the runs and views were unforgettable, and I'm already looking at the next one I can go on. The longer version: Runcation in Patagonia was amazing. Every thing was well-planned, the views were unforgettable, the crew was the best you could ask for, we stayed at nice spots with great staff...I could go on and on. Also, as someone who is super type-A, I really appreciate all of the early communication of expectations, what to pack, itineraries, and super quick responses from Liz.
By Marne P on 05 Jan, 2020