Vlaun Method Break Free Retreat

Palmaia – the House of Aia, Playa Del Carmen Mexico

WM
Wellness Marketing Limited
  • Email address verified
3 reviews
Jan 17 - 20, 2025
Group size: 10 - 25
Vlaun Method Break Free Retreat
Palmaia – the House of Aia, Playa Del Carmen Mexico

Wellness Marketing Limited
  • Email address verified
3 reviews

Jan 17 - 20, 2025
Group size: 10 - 25

About this trip

 

Do you feel like you need a break? Remember when turning on the news or scrolling through your feed didn’t make you feel like reaching for a Xanax afterward? If you’re one of the 99.999% of people who find the stress, anxiety and uncertainty of the world hard to cope with, this is the antidote.


The Break Free Retreat is all about letting go of problems, living in the moment and learning how to reexperience fun, joy, laughter and lightheartedness.


Chris and Tracie Vlaun are a power fitness couple who know how to make working out and living easy, simple and most of all, fun. Join them on the shores of Playa del Carmen for their beach-focused, fun-loving fitness retreat.


The Vlaun’s trademark Vlaun Method, harnesses the power of yoga, calisthenics and functional fitness to bring about mind, body and spirit changes. Throughout the retreat, you’ll experience varied workouts, from Tracie’s signature Aeroga Movement, a cardio-pumping yoga class, to Chris’s one-of-a-kind beach boot camps.


During the four-day retreat,you’ll also enjoy powerful workshops led by Chris and Tracie, one-on-one sessions with the couple, spa time, nutrition seminars and plenty of free time for sun, fun and relaxation.


This retreat is for you if:

  • You’re tired of the problems of the world and want to focus on FUN
  • You’re overwhelmed, stressed and anxious and need a break
  • You want to learn sustainable ways to achieve and maintain a healthy body and mind
  • You want to have fun and enjoy like-minded individuals who want to live a healthy lifestyle.
  • You need a break from your relationship or even a break with your partner

What’s included

  • Overnight Accommodations
  • Movement Sessions
    Signature workouts, yoga and energizing movement sessions
  • All meals
    Delicious locally curated, nutrient dense multi course meals – breakfast daily, lunch and dinner.
  • Time w/ Chris & Tracie
  • Spa Time
    (Additional cost)

What’s not included

  • Airfare
  • Ground Transfers

Available Packages

Single Occupancy
Deposit:$750
$4,350
Deposit:$750
Double Occupancy
Deposit:$750
5 left

(Per Person)

$4,150
Deposit:$750


Your Organizer


WM
Wellness Marketing Limited
3 reviews
WML is a boutique public relations firm that creates wellness experiences for luxury hotels.

Reviews

Wonderful retreat. Great experience, nice accommodations and beautiful location. Food and service could be improved upon.
By Carrie J for Radiant Beginnings: Embodying Balance is 2024 on Jan 31, 2024
From start to finish this was an amazing experience! The Zoetry Casa Del Mar Los Cabos provided a beautiful backdrop for this retreat with a beautiful suite, gorgeous views, good food and great amenities. I made new friends along the way and found our sessions inspiring and transformative. What could be better than yoga sessions looking out at the Pacific Ocean! Thank you for this amazing opportunity Desi and Dr. Natiya. I left feeling relaxed and centered and I am grateful for the opportunity to have been a part of this retreat. Caren F.
By Jeff B for Radiant Beginnings: Embodying Balance is 2024 on Jan 31, 2024
What a fantastically organized Mexico trip. This company took a lot of time and effort before the trip to make sure we were prepared for activities and it made such a difference. From transportation to accommodation everything was super . I thought this retreat was an awesome value. The excursions were fun and each day was well thought out. The instructors Desi and Natalya were fabulous and fun to be around. I highly recommend this company .
By Maria-Theresia P for Radiant Beginnings: Embodying Balance is 2024 on Jan 23, 2024