Four days of learning, training and improving our weightlifting
Do you love weightlifting? Would it help you to get expert coaching on your technique in a relaxed environment?
We are really excited to have Fraer Morrow come to Mallorca for four days of weightlifting coaching. Each day, we will run a 90-minute weightlifting session, on the snatch and the clean & jerk. The sessions will include technique drills and complexes. Whether you are a seasoned weightlifter or just starting out, we think you'll find these hugely beneficial and a lot of fun.
Where are the sessions?
We will be based at The Box Mallorca, inside the Port Calanova building complex.
Who is this for?
This event is for anyone who enjoys Olympic Weightlifting, whether they are a seasoned athlete or just starting out. Our goal is for you to leave us feeling more confident in your lifting, more knowledgeable and with a better training mindset.
About Fraer Morrow
Fraer is the 55kg and 59kg British Olympic Weightlifting Champion and Record Holder. She is the U23 European Champion and came 5th in the World at the 2021 World Championships. Outside of her own training and competing, Fraer has her own coaching business, FM Weightlifting, and loves coaching people of all levels.
Who will be there?
Your hosts Stella and Claudia will be there; we will meet you on arrival and help you make the most of your time with us.
Do I need to be at a certain level to join?
These sessions are for all levels, so come and join in the fun.
Can I join you for more activities?
We strongly believe in creating community around training, so if you're able to come for lunch before a session or dinner after, we'd love to see you there.
We've also planned a climbing session on the Saturday and we'd love you to join us for that too.
Any questions?
Drop us a line at hello@morelifeadventures.com.
About More Life Adventures
MLA provides opportunities to get out of the city to train and reconnect with ourselves, with each other and with nature. You can find out more about our events and retreats on our website here.
A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes.
A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes.
A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes.
A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes.