Weightlifting Technique Sessions with Fraer Morrow

The Box Mallorca, Port Calanova, Mallorca, Spain

ML
More Life Adventures
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19 reviews
May 4 - 7, 2022
Group size: 1 - 16
Weightlifting Technique Sessions with Fraer Morrow
The Box Mallorca, Port Calanova, Mallorca, Spain

More Life Adventures
  • Email address verified
19 reviews

May 4 - 7, 2022
Group size: 1 - 16

About this trip

Four days of learning, training and improving our weightlifting

Do you love weightlifting? Would it help you to get expert coaching on your technique in a relaxed environment?

We are really excited to have Fraer Morrow come to Mallorca for four days of weightlifting coaching. Each day, we will run a 90-minute weightlifting session, on the snatch and the clean & jerk. The sessions will include technique drills and complexes. Whether you are a seasoned weightlifter or just starting out, we think you'll find these hugely beneficial and a lot of fun. 


Where are the sessions?

We will be based at The Box Mallorca, inside the Port Calanova building complex.


Who is this for?

This event is for anyone who enjoys Olympic Weightlifting, whether they are a seasoned athlete or just starting out. Our goal is for you to leave us feeling more confident in your lifting, more knowledgeable and with a better training mindset.


About Fraer Morrow

Fraer is the 55kg and 59kg British Olympic Weightlifting Champion and Record Holder. She is the U23 European Champion and came 5th in the World at the 2021 World Championships. Outside of her own training and competing, Fraer has her own coaching business, FM Weightlifting, and loves coaching people of all levels. 


Who will be there?

Your hosts Stella and Claudia will be there; we will meet you on arrival and help you make the most of your time with us.


Do I need to be at a certain level to join?

These sessions are for all levels, so come and join in the fun.


Can I join you for more activities?

We strongly believe in creating community around training, so if you're able to come for lunch before a session or dinner after, we'd love to see you there. 

We've also planned a climbing session on the Saturday and we'd love you to join us for that too.


Any questions?

Drop us a line at hello@morelifeadventures.com.


About More Life Adventures

MLA provides opportunities to get out of the city to train and reconnect with ourselves, with each other and with nature. You can find out more about our events and retreats on our website here.

What’s included

  • Learning & Training
    Weightlifting Workshop with Fraer Morrow at The Box Mallorca. The coaching will take 90 minutes and you will have another 90 minutes of practicing on your own, in an open gym environment.

Available Packages

Thursday Weightlifting Session

A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes. 

€40
Saturday Weightlifting Session

A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes. 

€40
Sunday Weightlifting Session

A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes. 

€40
Pack of 3 Weightlifting Sessions

A 90-minute coached session with Fraer Morrow including snatch and C&J drills and complexes. 


€120

Available options

Saturday Rock Climbing Session in Deia
€65
Team Lunch before Weightlifting
€22


Your Organizer


ML
More Life Adventures
19 reviews
At MLA we create experiences that open your mind and body to move, connect and explore beyond your perceived boundaries.

Reviews

I'm so glad I booked this trip. I had an incredible time meeting lovely people, training in the sunshine and trying different activities, with plenty of free time to relax and unwind from my busy life.
By Tara W for MLA Crete Training Holiday - August 2024 on Aug 24, 2024
Loved every minute! It’s fantastic to come home feeling healthy and nourished! I have more like! Highly recommend
By Aisling C for MLA Crete Training Holiday - August 2024 on Aug 23, 2024
KM
Amazing experience with the best hosts. Kayla and Stella put so much thought and heart into planning this retreat and making sure we had time for adventure and relaxation. Everything from airport pick up to dinners, beach days, outings, workouts, and sunrises went smoothly and was beyond my expectations. The villas in Crete feel like home and I will forever remember my time here.
By Kelsey M for Crete Retreat with Kayla Marie on Aug 11, 2024
It was such a relaxing, fun week. The food was absolutely fantastic, as were the drinks. The accommodations were very comfortable and our needs were met. There is so much to do on your own or with a group and it is very easy to navigate around the island. So glad I went, highly recommend!
By Donnamarie G for Crete Retreat with Kayla Marie on Aug 04, 2024
I had a great time! Highly recommend!! Thanks More life adventures!
By Nevena I for MLA Crete Training Holiday - July 2024 on Aug 01, 2024
Thank you for joining us Nevena! Hope to see you again soon :)
By More Life Adventures on Aug 01, 2024
ML
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