Whole Hearted You: Coastal Redwoods Yoga Retreat  

Calling out to all big-hearted, tree-hugging, magic-making humans! Retreats are one of my favorite ways to re-connect with and re-member (literally: to put back together) ourselves as the heart-centered, creative, resilient, powerful, hilarious, talented, smart, good looking and altogether fabulous human beings that we innately are. That's right. Remember that person inside of you? The one that came before the job,  the kids,  the pets, the to-do lists, the "you should be X,Y,Z at this point in your life".... Yup, they're still in there! Let's go in and find them.

During this 4-day retreat, we will:

... sweat, stretch, strengthen and restore our bodies with a twice daily yoga practice (a balance of fiery Vinyasa Flow in the mornings and yoga nidra/restorative in the evenings, as well as 2 afternoon yin yoga classes with guest instructor Sheana O'Sullivan to allow for deep tissue release and stimulate the body's energy pathways, particularly those related to the Heart);

... clear our minds and break free of the shackles of accumulated stress, feelings of isolation, and the layers of misunderstanding about who we are and why we are here;

... delight our senses and fill our bellies with delicious and nutritious home-cooked meals by our very own personal chef;

... expand the capacity of our hearts to hold all the joy and all the sorrow, to belly laugh and ugly cry, and to reflect with childlike awe and wonder on the meaning of life;

... dance wildly and sing loudly, rest deeply and connect authentically in the presence of both old and new found friends and soul family;

... muster up our collective courage for a morning cold plunge in the ocean and then melt into a deep yin yoga afternoon practice;

... soak up the warmth of the October sun with deep reverence, and stargaze under the night sky while singing songs around the campfire or silently contemplating the vastness of the universe;

... experience ourselves as whole and be nourished - body and mind, heart and soul, individual and collective - in this magical and newly renovated retreat center tucked into the serene Redwoods and just 5 minutes from the almighty Pacific.

Whether you bring a tent for solo camping, reserve a private cabin together with a friend or lover, or sign up for one of our summer-camp style shared rooms, this retreat is an opportunity for you to come as you are, where you can be free to reflect on, explore and express your innermost self,  and where all bodies and all beings are welcome.

Spirit Camp is nestled in the enchanting redwoods on the Mendocino coast of Northern California, unceded territory of the Pomo people. Located a beautiful 2-3 hour drive North of the San Francisco Bay Area and 12 minutes to the town of Mendocino with organic grocery stores, shops, and restaurants. Only a mile inland from the Pacific Ocean, you can enjoy bluff-lined beaches, hike through redwood state parks, river canoe, and ocean kayak within minutes from camp.

The Land

The sunny meadows and gardens inspire presence and play.  Enjoy group meals amongst the hummingbirds and campfires under star-filled night skies. Follow the mile-long Fern Gully Trail Loop for a forest walk adventure. Pacific Coast beaches and more hiking trails within minutes. 

The Sanctuary
The awe-inspiring Sanctuary is the gem of Spirit Camp. This serene space invites depth and deep exploration making it ideal for meditation, sound healing, small yoga groups, workshops, quiet reflection, tea and tarot.

The Lodge

The Lodge truly is the heart of Spirit Camp. The homey warmth of its redwood interiors invites a sense of belonging and childlike magic, making it a playful space for dance, movement, yoga, breathwork, workshops, and indoor dining.

Cabins
Cabins are newly renovated with oakwood floors and redwood furnishings. Soft cotton sheets, linen duvet bedding, and space heaters are included in all retreat rentals. Communal bathrooms include showers with hot water. 

Camping + Glamping

Sunset Meadow surrounded by Redwoods offers flat, grassy space for guests to pitch their own tents OR set up glamping structures rented from a 3rd party (can be arranged for you upon request). Guests who bring their own tent and camping gear are recommended to bring a tarp and fly cover  as mornings can be dewy. 

Amenities

Access to JBL sound system with mixer, AUX cord and iphone cord, disco ball, hue lighting, upright piano, board games, small library, floor chairs, couches, wood burning stove, and indoor dining tables. 

Looking for retreat spaces that have temperate weather year-round? The Mendocino coast is perfect! Dress warm and cozy. Bring layers in summer months. This ain’t L.A. ;)

Summer Season: May-October

Typically sunny with occasional fog

Daytime: 60-72°F (15-22°C)

Night: 48-55°F (8-13°C)

Please note: High coastal humidity can make it feel cooler than the temp reads. Be sure to bring layers for outdoor activities! 

To create a healing, sacred space where authentic and playful connection can emerge amongst guests, we ask all visitors to honor and observe the following during their time at Spirit Camp:

• Spirit Camp is a substance-free space.  Mind altering substances are not permitted on property.
• Our camp kitchen is a vegetarian facility. The cooking of any animal products in our kitchen is not permitted, which includes meat and fish. Dairy and eggs are okay.
• The property is a non-smoking space. Smoking is not permitted in or around any of our buildings or trees on the property.
• Please leave your furry friends at home. Because of pet allergies, sensitive environment and wildlife, we have a no-pet policy, except for trained service animals or dogs invited for a playdate with the camp dog, Disco Wizard.