"Wisdom of the Body" A Somatic Movement Exploration

It is possible to move in and through the world with freedom, ease and joy. The wisdom of our bodies often lies dormant in our unconscious, while our consciousness or awareness is held in tension or pain. 

We will spend the retreat week waking up to the renewed possibility of sensing and feeling how physical restriction, tension, and stress can be changed into freedom and is within our control. Everything we expose ourselves to, either by choice or default, has an impact on our system. Our challenge is to stay with ourselves in balance, in joy, and in line with who we are. 

Somatic movement delves into the unconscious, and helps us attain that inner equilibrium. 

Within our somatic awareness lies intuition, creativity, and the ability to return to our most functional and free selves. When our perception shifts, our experience in the world follows. By gently embodying a renewed sense of yourself through a somatic movement practice you can bring optimal function and efficiency to all that you do.

What you can expect...

Throughout the retreat, Marcie will guide you through a series of immersive workshops and experiences, including Somatic Movement, Yin Yoga and Meditation. You'll also have the opportunity to participate in QiGong sessions and a rejuvenating Sound Bath led by the expert staff at Yandara. These practices are designed to retrain your nervous system, promote physical and emotional balance, and uncover deep-seated patterns of stress and trauma within the body. 

*Learn a gentle yet powerful somatic movement to regain muscle control

*Understand the power you have for self-healing

*Gain a new perspective on your body and brain connection

*Improve function and efficiency of movement

*Benefit from guided moving meditation

*Awaken your creative flow

The somatic perspective is an experience of our physical body from within. Through gentle moving meditations we will learn a highly effective method to rebalance, stay with ourselves, and find freedom from physical tension and pain.  

In this nurturing environment, you will foster meaningful connections with fellow participants by engaging in heartfelt conversations and shared experiences that deepen your understanding of human connection and unity. 

Whether you are lounging by the pool, exploring the charming town of Todos Santos on our "day out", or embarking on optional excursions to secret beaches and natural wonders, you will find ample opportunities for relaxation, reflection, and personal growth. 

I understand that things come up. Life can disrupt the most perfect of plans. I will do my best to work with you in the event of an emergency. 

General Cancellation Policy: Cancellations must be submitted in writing via email. The refund policy is stated as follows: 

• Prior to 90 days of retreat commencement, your deposit and payments will be refunded, minus a $250 processing fee.  
• In the event of canceling your reservation between 30-89 days of retreat commencement, you will be responsible for replacing your reservation. If there is a waitlist, I will fill your reservation with a wait-listed individual and your deposit minus a $250 processing fee will  be refunded to you. 
• Between 30 and 89 days of retreat commencement, if you are able to fill your spot with another guest, you will be refunded the total amount paid including your deposit, minus a $250 processing fee. If you are not able to fill your spot with another guest, then your $800 deposit is non-refundable, however any payments made to date are 50% refundable. Any payments held for this reason may be applied towards a future retreat. 
• Within 30 days of retreat commencement, no refunds will be given unless you are able to fill your spot (or there is a wait list). In this case, you will be refunded the total amount paid including your deposit, minus a $250 processing fee.  
• You may transfer your reservation to another guest, and all payments and deposits will transfer to new participant at 100%. It will be your responsibility to obtain payment from participant, no refunds will be given without a clear plan for payment transfer.

Travel Insurance: Due to unforeseeable air travel disruptions, and medical issues before or during travel, we encourage guests to purchase travel insurance. We recommend: www.allianztravelinsurance.com https://www.worldnomads.com/ and https://safetywing.com/ 

**No refunds or partial credits for those who do not complete the retreat, or for arriving late or leaving early. 

 **Marcie reserves the right to cancel retreats for any reason, in which case all payments will be fully refunded.