Women's Mindful Recharge

Palo verde, Costa Rica

LF
Lisa Foulger and Brenda Zappitell
  • Email address verified
Sep 28 - Oct 3, 2025
Group size: 1 - 14
Women's Mindful Recharge
Palo verde, Costa Rica

Lisa Foulger and Brenda Zappitell
  • Email address verified

$3,500
Deposit: $1,750
Sep 28 - Oct 3, 2025
Group size: 1 - 14

About this trip

Elevate your well being in this Soulful retreat! All inclusive 5 night retreat in the Costa Rica Cloudforest at Verdasana. Meditation, Circle Time, Cacao Ceremony, Yoga And Sound Bath, Activities to Express Yourself through Art, and Nature Nurture. Celebrate YOU and give yourself the gift of SELF CARE with 12 +or- amazing  women. Time to reflect, escape, rest, regenerate and fill your cup. An incredible chef will create amazing PLANT BASED food for your delight! This retreat is alcohol free.  


Verdesana is a fully generated eco-luxe lodge. Sixty years ago, the family cleared the land of cow pastures and chose to regenerate the land. They planted tens of thousands of trees that have matured over the last half century. 


The son, JuanCarlos, harvested a few of the trees to build the luxury cabins the retreat center now sits on.


Imagine yourself waking up in your cabin and going to the front door where there is your drink of choice waiting for you. It may be coffee, tea, a warm ginger drink or hot cocoa. Then sitting on your terrace and watching the hummingbirds. It is an incredible way to start your day. This how each day an start on our retreat!


Proof of Travel Insurance will be REQUIRED for this trip. 


This Trip is NON-REFUNDABLE. 


You will need to arrive at the San Jose Airport by 2:00 pm to be transported to Verdesana, which is included. If you want arrive the day before, we can suggest accommodations. 

What’s included

  • meditative art
  • daily meditation
  • cacao cerenony
  • journal prompts
  • circle time
  • plant based meals
  • hot and cold pools
  • sound bath
  • restorative yoga
  • transportation
    To and from San Jose Airports.

What’s not included

  • flights to San Jose
  • spa treatments

Available Packages

1 Bedroom Shared Cabin
Deposit: $1,750
8 left

The 1BR shared cabins feature a spacious bedroom with 2 queen beds and shared ensuite bathroom. They come with a furnished deck with forest/garden views, a writers desk and coffee station. These cabins are perfect for friends or 2 guests who want to have their own private bed but share a bedroom. This room has a minimum of two people. Both participants have to sign up at the same time to secure this room.


AMENITIES

2 Queen sized beds

Shared ensuite bathroom

Furnished deck

Writers desk

Forest or garden views


Cancellation policy:This trip is non-refundable.

The Final payment will be March 3rd, if you choose to pay only a deposit now. You will be notified before it's due.

$3,500
Deposit: $1,750
2 Bedroom Semi-Private Cabin
Deposit: $2,250
6 left

The 2BR cabins are the most spacious cabins, complete with 2 separate/private bedrooms each featuring a queen sized bed. They have a spacious shared living room space, large deck with beautiful forest/garden/mountain views and a shared bathroom. These cabins are perfect for 2 guests who want a private bedroom but the community of a shared living room.

AMENITIES

Private bedroom with queen sized bed

Spacious living room

Shared bathroom

Large furnished deck

Writers desk

Forest, garden or mountain views

Cancellation policy:This trip is non-refundable.

The Final payment will be March 3rd, if you choose to pay only a deposit now. You will be notified before it's due.


Our 1BR private cabins feature 1 queen bed and private ensuite bathroom. Two of the cabins are located close to the river so you can hear the soothing sounds of the water flowing by. The third cabin has a beautiful garden view and extra privacy. These cabins are perfect for solo guests who want privacy.


AMENITIES

Queen size bed

Private ensuite bathroom

Private furnished deck

Writers desk

Forest or garden views


Cancellation policy:This trip is non-refundable. 


The Final payment will be March 3rd, if you choose to pay only a deposit now. You will be notified before it's due. 

$4,500
Deposit: $2,250
1 Bedroom Private Cabin
Deposit: $2,500
Only 3 left

Our 1BR private cabins feature 1 queen bed and private ensuite bathroom. Two of the cabins are located close to the river so you can hear the soothing sounds of the water flowing by. The third cabin has a beautiful garden view and extra privacy. These cabins are perfect for solo guests who want privacy.


AMENITIES

Queen size bed

Private ensuite bathroom

Private furnished deck

Writers desk

Forest or garden views


Cancellation policy:This trip is non-refundable. 

The Final payment will be March 3rd, if you choose to pay only a deposit now. You will be notified before it's due. 



$5,000
Deposit: $2,500
VIP Cabin with fireplace and soaking tub
Deposit: $3,000
Only 1 left

Our VIP mountain cabin is located at the top of the property featuring gorgeous views of the forest covered mountains. This cabin is spacious and secluded for extra privacy. It features 1 king sized bed a private deck, a fireplace for cozy nights as well as a soaking tub with beautiful views.

AMENITIES

1 King bed

Private ensuite bathroom w. soaking tub

Private furnished deck

Fireplace

Gorgeous mountain views

Cancellation policy: This trip is non-refundable. 

The Final payment will be March 3rd, if you choose to pay only a deposit now. You will be notified before it's due.


$6,000
Deposit: $3,000
$3,500
Deposit: $1,750


Itinerary

sample daily schedule
subject to change


breakfast

meditation

circle

morning activity

spaciousness

lunch

spaciousness

afternoon activity 

dinner

spaciousness

possible activity (eg. bonfire, cocoa ceremony, sound bath)

morning and afternoon activity example (awe walks in nature, creating a mantra, journal prompts, neurographic drawing, other art activities to promote intention, purpose/passion exploration.)

Your Organizer


LF
Lisa Foulger and Brenda Zappitell
Lisa is a Conscious Leadership and Entrepreneurial Growth Coach with over 35 years of corporate and entrepreneurial experience. She is presently a student in Mindfulness Meditation training, a TQ Certified Coach and has also led Women's Retreats. Brenda is a Professional Artist and Mindfulness Facilitator. She has a degree in Social Work and a Juris Doctorate. She is certified in Mindfulness Meditation from a 2yr course with Tara Brach and Jack Kornfield and a TQ Certified Coach. She has led Women's Retreats and Women's Circles.