Please join Anna Gammal for a Women’s Only Weekend in Beautiful Bartlett, New Hampshire! The White Mountains are truly special and the perfect place to take a break, relax and regroup!  The retreat will take place at the Bartlett Village House where you will find the welcoming atmosphere of a grand covered porch with adjacent sunroom for yoga and meditation. A custom large kitchen and comfortable dining and living rooms that are perfect for groups. The charming guest rooms are tastefully decorated and provide comfortable bedding. We will take short walks/hikes on nearby trails while enjoying the majestic views of the White Mountains, ending the evenings talking by the bonfire.

The theme of this year’s WOW weekend is Shades of Red! Empowering Your Root Chakra!  The Root Chakra is represented by the powerful color RED; red is a color of action!  The Root Chakra is located at the base of your spine helping you withstand challenges by feeling empowered, grounded, and whole. When our root chakra is activated, we feel secure, rooted, and connected. By empowering your Root Chakra, you activate your "I AM" response. I am rooted in the present moment, I am exactly where I'm meant to be, I am full of energy, I am open to life's experiences, I am one with my true self and so much more! "I AM"!

Through discussion, guided meditation, yoga, visualization and focused breathing, Anna will direct you on how to activate your Root Chakra and stay grounded through life's challenges.  The goal will be for each woman to connect to her radiant spirit, feel protected, gain inner peace. The weekend will also offer easy hikes, delicious food, and a chance for each woman to take time for herself as well as meet other fantastic women taking this beautiful journey! Please join us!