YGTG Women's Yoga Retreat - The Open Heart

Sayulita, MX

MM
Mel Mah
  • Email address verified
3 reviews
Oct 26 - 30, 2024
Group size: 1 - 26
YGTG Women's Yoga Retreat - The Open Heart
Sayulita, MX

Mel Mah
  • Email address verified
3 reviews

$2,388
Deposit: $200
Oct 26 - 30, 2024
Group size: 1 - 26

About this trip

Rest, rejuvenate and remember your inner purpose on this magical women's yoga and meditation retreat in Sayulita, Mexico.


La Joya is a stunning wellness facility complete with a steam room, sauna, ice bath, private beach, salt water pool, outdoor shower, gorgeous views, and stellar cuisine. 


This retreat is about opening the heart so you can live in more joy, love, and abundance. 


You'll be guided through Hatha and Vinyasa yoga classes, practices that are geared to shape the mind and spirit with an emphasis on breath work and meditation. The physical practices are suitable for all levels, and modifications are always offered and welcomed.


Join a mindful community of heart-centered women on this transformative trip!

What’s included

  • Accommodations
  • Food (3 meals a day)
  • Welcome ceremony
  • 3 yoga classes
  • 3 discussion circles
  • Lecture materials
  • Bonfire ceremony
  • Closing ceremony
  • Yoga equipment
  • Steam room
  • Sauna
  • Ice bath
  • Salt water pool
  • Private beach

What’s not included

  • Shuttle to/from airport
  • Flight
  • Extra activities
  • Extra food and drinks

Available Packages

Bungalow - Single Occupancy

- 1 person in a bungalow (king-sized bed)

$2,388
Deposit: $200
Bungalow - Double Occupancy

- 2 people sharing a bungalow (1 king-sized bed)

- You can be paired up with another attendee OR you can request to share with a specific person

$1,888
Deposit: $500
$2,388
Deposit: $200


Your Organizer


MM
Mel Mah
3 reviews
Mel is the director and founder of YOU GOT THIS GIRL, a women's empowerment company that guides female-identifying individuals to cultivate purpose and confidence through mindfulness. She has over 500 hours of yoga teacher training certifications in Vinyasa and Hatha yoga and she's been teaching mindfulness since 2012. Mel is also an instructor on the popular app Calm and writes, produces, and teaches a show called the Daily Move. Her meditation videos have garnered over 1 million views on Calm.

Reviews

This is my third YGTG Women’s Yoga Retreat in La Joya Sayulita. It was every bit as magical as the first two I’ve been to. Though this time felt extra special because of how intimate it was. The transformation and energy in these retreats are like no other. I always leave feeling connected, restored, and empowered. I am thankful for Mel’s guidance and her generosity in leading these life changing retreats.
By DIANE L for YGTG Women's Yoga Retreat - The Open Heart on Nov 12, 2024
This is my second retreat with Mel and YGTG and it was just as magical as the first! Mel provides such a safe and open environment for introspection alongside connecting with the other women on the retreat. We all felt so comfortable to be vulnerable with each other and with ourselves and by the end of the short few days we had we were all cracked open in an incredible way. The cherry on top was our stay at the beautiful La Joya resort in Sayulita which provided a luxurious and relaxing home for us for this experience. Can't wait for my next retreat with YGTG!
By Catherina W for YGTG Women's Yoga Retreat - The Open Heart on Nov 08, 2024
Attending the YGTG Women’s Retreat was nothing short of transformative. Set against a backdrop of serene nature, the retreat provided a much-needed escape from the hustle and bustle of daily life and unhelpful thoughts. From the moment I arrived, I felt an overwhelming sense of belonging and acceptance. Mel thoughtfully curated a schedule filled with meditation sessions, yoga, and engaging discussions that fostered connection and self-discovery. She’s an inspiring person who encouraged us to explore our inner selves and embrace vulnerability. It was a powerful experience that left many of us in tears, yet filled with love and strength. The camaraderie among everyone there was heartwarming. Throughout the retreat, we shared our stories, struggles, and triumphs, creating a sisterhood that felt both uplifting and healing. The safe space allowed for open dialogue and deep conversations that often go unspoken in our everyday lives. The retreat prioritized self-care and self-love, with yoga sessions that rejuvenated both body and mind. The peaceful surroundings enhanced the experience, allowing us to reconnect with ourselves and nature. As the retreat drew to a close, I felt a profound sense of gratitude and renewal. I left not only with new friendships, but also with tools and insights that will guide me in my personal journey. This retreat was more than just an event; it was a celebration of womanhood, resilience, and growth. I wholeheartedly recommend it to anyone seeking inspiration, connection, and a deeper understanding of themselves.
By Vickie S for YGTG Women's Yoga Retreat - The Open Heart on Nov 06, 2024

References

♥️♥️♥️ Meeting Mel has undoubtedly changed my life for the better. I plan to continue working with her and attend as many retreats as I can. ♥️♥️♥️
By Vickie S on 06 Nov, 2024