Winter invites us into stillness and reflection, just as the seeds dive below ground and the animals rest in hibernation. Our busy lives often miss these seasonal cues, but we can nourish ourselves by taking even a brief pause to reflect, restore and reset. 

This daylong retreat features yoga workshops taught by DeAnn Barry and Darren Main, nourishing food prepared Uproot Culinary, and sweeping views of Tilden Park from a gorgeous private home in the Berkeley Hills.

Schedule:

9am - Arrive + Opening Ceremony

10am-12:30pm - Nourishing Yoga + Sound Attunement with DeAnn Barry

12:30-3pm - Lunch (catered by Uproot Culinary) + Spacious Time (sauna, cold plunge, journaling, Tarot, hike)

3-5:30pm - Restorative Yoga + Breathwork with Darren Main

5:30pm - Closing Ceremony + Departures

Cost:

Early bird (by Nov. 23): $195

Regular price: $225

Couple price: $400

Cancellation: 

Retreat registrations may be canceled up to 1 week prior to the event. After that they are non-refundable but can be applied to a future retreat! Reach out to events@mygreenyogi.com.