Come join us on this healthy holiday! Yin and Yang come together - Power yang yoga flow with Lana in the morning and gentle yin yoga & meditation with Megan in the evening. You will be immersed in nature at this resort. Each of the eco-luxury rooms has an ocean view.  Morning and evening yoga/meditation practices are held in an open-air studio, steps from the beach.  There will be plenty of time each day to stroll along the pristine beach, sit by the pool, have a massage, go on an excursion or swing in a hammock. Beautiful paradise location with healthily organic farm to table meals included. Come home from your holiday relaxed, revitalized and renewed. 

About Lana - Lana has been passionately serving the yoga and fitness community for over a decade. She specializes in flow, core yoga, and yoga sculpt. Falling in love with vinyasa flow and it’s beautiful moving meditation benefits, she took her first teacher training in San Diego 13 years ago and has since added various trainings, including, Baptiste, Rocket Yoga, barre, TRX, personal fitness training, as well as yin and prenatal yoga. Lana is motivated in assisting her students to reach their highest potential in yoga and fitness, offering advanced yoga postures along with all level options. She is dedicated to creating fun and challenging classes which cater to all fitness levels. 

About Megan - Megan is an international yoga teacher specializing in vinyasa flow, partner yoga, gentle yin, and detox yoga. She has done various retreats throughout Costa Rica and Mexico and has taken the Eckhart Tolle school of awakening certificate program as well as many other workshops & courses based on meditation, yoga, spiritual connection, relationships, nutrition and detox. She inspires connection to your inner being and leaves you with practices to stay present. She has been enjoying yoga ever since her sister introduced her to it 16 years ago.