Yoga Adventures in Guatamala

Lake Atitlan, Guatamala

FY
Flow Yoga Adventures
  • Email address verified
43 reviews
Nov 2 - 9, 2019
Group size: 5 - 20
Yoga Adventures in Guatamala
Lake Atitlan, Guatamala

Flow Yoga Adventures
  • Email address verified
43 reviews

Nov 2 - 9, 2019
Group size: 5 - 20

About this trip

Ready to unwind and explore Guatamala? Join Suzanne of Flow Yoga Adventures for a yoga + adventure retreat this fall at Villa Sumaya, located on the picturesque shores of Lake Atitlan in the heart of the Guatemalan highlands. This retreat will include a little bit of everything--vinyasa flow yoga, meditation, spa days, Mayan fire rituals, and plenty of time for exploring the rich culture of Guatemala. Prepare to reconnect with yourself, rekindle your sense of adventure and curiosity, make new friends, and leave feeling balanced and rejuvenated. 


PRICING
Depending on accommodation type, pricing ranges from $1396-$1955. Includes all your meals, a Mayan ceremony, daily yoga, daily mediation, and a special Cacao experience and ritual.  We offer up to 8 payments to help break up the cost with a deposit required at sign up.  Full price must be received by 10/1/19; we will adjust your payment plan if needed to help make this  happen.  

WHAT’S INCLUDED
Daily breakfast, lunch, dinner Daily (one dinner excluded) - fresh, locally grown cuisine
Unlimited drinking water/juice/specialty retreat teas
Daily Yoga
Evening Meditation or Yoga Nidra
Mayan Fire Ritual

Cacao Experience and Ritual
Private Water Taxi to Villa Sumaya


ADDITIONAL EXCURSIONS & AMENITIES
Exploring nearby villages and markets
Volcano hike
Kayaking tour
Spa services


HOW TO SIGN UP
In order to reserve your spot, a non-refundable deposit is required. Payment in full is due no later than October 1, 2019.  Payment plans are offered at 8 payments but can be modified if you are short on time till the trip.  Deposit is non-refundable.  No refunds for any payments or cancellations can be honored after 5/15/19.  Substitutions can be made if you have someone who wants to buy your spot. Please inform us asap if this happens.  *Travelers insurance suggested to cover any last minute cancellations or family emergencies you can't forsee.  


OUR LOCATION & LODGING

Villa Sumaya’s exotic, thatch-roofed complexes feature 20 comfortable, elegantly-decorated rooms with patios, as well as two stunning studios. Sumaya’s lush grounds contain hammocks, tropical flora, medicinal herbs and organic vegetable gardens. The facility also is home to a cafe, juice bar, healing spa, hot tub, sauna, boutique and plenty of cozy common areas. 


Villa Sumaya offers several different types of accommodations, including single or double occupancy rooms. Roomate requests honored



TRANSPORTATION- GETTING TO AND FROM

NOT INCLUDED Airfare/transportation to and from airport.  

INCLUDED- Private water taxi to Villa Sumaya from Panajachel


TRANSPORTATION - HOW TO GET TO VILLA SUMAYA Fly into Aurora International Airport (GUA), located in Guatemala City. From there, you’ll take a 3-hour drive to Panajachel and a 15-minute boat ride to our dock.  We can connect you with a transport from either Antigua, or Guatamala City or you can arrange on your own.  


Guatemala City to Panajachel

1-2 people

$120

3 people

$45 each

4 people

$35 each

5+ people

$30 each

Antigua to Panajachel

1-2 people

$100

3 people

$35 each

4 people

$30 each

5+ people

$20 each

HARMONY SPA

Our on-site spa offers an array of holistic services and a staff of dedicated and experienced professionals. Treatments encompass a wide range of healing modalities including: Swedish massage, energy work, acupuncture, wellness counseling, Ayurvedic massageand consultation, deep tissue massage and Feldenkrais. Treatments vary by season; please inquire about services

available during your stay.

MAYAN FIRE CEREMONY- GRATITUDE

In traditional Mayan day-count fire ceremonies, beautiful offerings are created and consumed, invoking awareness and interconnectivity with source consciousness. Resting in the stillness of the fire’s light invites us to journey into the depth of our hearts. Gathering together in appreciation, we honor all living things. The crackling radiance of the ceremonial fire brings us face to face with the wisdom of our ancient instincts to gather in ritual celebration. Within the silent surrender to the blazing glow, we drop into the depth of our spirit’s own true nature.

The Maya remind us to dwell in the innocent heart of the child, prompting us to leave behind our busy minds and conditioned concept of self. Attentively energizing sacred practice, we unplug from the daily grind, lightening our load of heavy stories and soothing the scars of life’s simple twists of fate. Honoring our beings as one with all, we align with the cycles and flow of nature, cultivating compassion and awareness for our part in the grand play. Intentionally pulsing the inner exploration of our own evolutionary consciousness, we fuel the light of our sacred purpose.

CACAO CEREMONY

In the spirit of the ancient traditions, join us in a sacred circle of ceremony and celebration centered around the sharing of a cacao elixir. Pure cacao is an authentic plant medicine used to uplift the spirit, deepen focused meditation and strengthen our reconnection with heart centered awareness. Known as the "food of the Gods," cacao has an expansive, mood-enhancing quality that helps us gently shift blockages while realigning us with the path of the heart.

What’s included

  • Accomodations
    7 nights
  • Daily meals
    Breakfast, lunch, and dinner
  • Daily Yoga
    Morning or Evening classes
  • Mayan Fire Ceremony
    A special event for us to unwind and connect to our true self
  • Night time Meditation
    Yoga Nidra and Meditation offered
  • Water Transportation
    Water taxi to Villa Sumaya
  • Cacao Ceremony
    A sacred uplifing ceremony & celebration

What’s not included

  • Airport transfer
    We can arrange a ride from GUA to the Lake
  • Airfare
    We suggest you arrive in GUA by 11/1
  • Massage/ Spa Treatments
    Offered by Villa Sumaya
  • Kayaking Tour
    Offered by Villa Sumaya

Available Packages

Maya #2- Brittany Single Occupancy
$1,650
Deposit:$400
Maya Rose #5- Single Occupancy Queen
  • private bath
  • large outdoor patio with handmade hammock
  • charming decor and gorgeous views from both the room and patio
$1,650
Deposit:$400
Lotus #13- Double Occupancy, twin beds

Twin Beds- Located on the second floor of our four story complex. This room makes an excellent double or triple accommodation. When only two guests occupy this room, the third bed conveniently offers added space to read and relax. Features:

  • 3 twin beds
  • private bath with a handcrafted stone shower
  • elegant balcony with amazing panoramic lake views                                                                                                                                
  • Room dimensions (in square feet)
    Bedroom: 230
    Bathroom: 60
    Patio: 450
$1,475
Deposit:$400
Maya Rose #6 Double Occupancy
$1,335
Deposit:$400
Lotus #13 Triple Occupancy, twin beds

Three Twin Beds Located on the second floor of our four story complex. This room makes an excellent double or triple accommodation. Features:

  • 3 twin beds
  • private bath with a handcrafted stone shower
  • elegant balcony with amazing panoramic lake views                                                                                                                                
  • Room dimensions (in square feet) Bedroom: 230 Bathroom: 60 Patio: 450
$1,365
Deposit:$250
Lotus #11- Single person, King

This room can accommodate single, double, or triple occupancy. Each unique room has a private bathroom, balcony with stunning views of the lake and is located near all our center’s amenities.

Located on the ground floor of a four-story building, this room can accommodate 1 to 3 people. Features:

  • a new king-sized bed and a twin bed
  • private bath with stone shower
  • nice outdoor patio with seating area overlooking gardens and lake

Room dimensions (in square feet)

Bedroom/Studio: 234
Bathroom: 75
Patio: 80

$1,850
Deposit:$300
Lotus #11- Double Occupancy, King

King size bed plus 1 twin bed- This room can accommodate double, or triple occupancy. Each unique room has a private bathroom, balcony with stunning views of the lake and is located near all our center’s amenities.Located on the ground floor of a four-story building, this room can accommodate 1 to 3 people. Features:

  • a new king-sized bed and a twin bed
  • private bath with stone shower
  • nice outdoor patio with seating area overlooking gardens and lake

Room dimensions (in square feet)Bedroom/Studio: 234 Bathroom: 75 Patio: 80

$1,475
Deposit:$300
Skyline Bungalow #20- Single Occupancy Q

Our “Writers’ Roost” is located a 5-10 minute hike (up 112 stairs) above the courtyard; perched on the top corner of the Villa Sumaya property. This private room can accommodate 1-2 people. Features:

  • queen bed with an antique carved headboard
  • outstanding view of the lake
  • large wicker writing desk that calls you to the task at hand.
  • enchanting artwork and a beautiful Turkish hanging
  • cozy patio with a loveseat perfect for two
  • private bathroom with electric hot running water in the sink and shower
  • private hammock in the gorgeous tropical garden

This would not be a good choice if you have mobility issues

Room dimensions (in square feet)

Bedroom/Studio: 194
Bathroom: 45
Patio: 117

$1,770
Deposit:$300
Skyline Bungalow #9- Single Occupancy

A secluded, brick and thatched-roof hut located 70 stair steps above the main courtyard.  Surrounded by lush vegetation, this cozy room can accommodate 1-2 people. Features:

  • queen bed
  • large private bathroom with a view
  • shower artistically crafted with river rocks
  • a small outdoor space with panoramic views

This would not be a good choice if you have mobility issues or are traveling with children.


Dimensions (in square feet)

Room: 102
Bathroom: 114

$1,770
Deposit:$300
Ginger #8- Single Occupancy

Junior Suite 8 is an independent accommodation nestled in the trees. This cozy choice can accommodate 1-2 people. Features:

  • queen bed
  • separate twin bed in small sitting room
  • private bathroom
  • large outdoor space
  • handcrafted hammock
  • exceptional views from room and patio

This room requires a small hike up a stairway away from the center of the hotel and would not be a good choice if you have mobility issues.

Room dimensions (in square feet)
Bedroom: 230
Bathroom: 60
Patio: 450

$1,950
Deposit:$300
Ginger- Single

Ginger Suites are our most luxurious accommodations. This gorgeous junior suite 18 was completed in late 2014 to meet our growing demand for high-end rooms. Featuring:

  • queen bed
  • antique woodwork
  • modern stylized marble bathroom
  • candlelit patio with panoramic views
  • charming window seat and take in the beauty of Lake Atitlan

Please note: Junior Suite 18 is located on the hillside and requires a climb of 50 stair steps.Room dimensions (in square feet)Bedroom/Studio: 185 Bathroom: 64 Patio: 58

$1,950
Deposit:$350
Lotus #12- Double Occupancy, Queen +twin

Each unique room has a private bathroom, balcony with stunning views of the lake and is located near all our center’s amenities.Located on the ground floor of a four-story building (2 rooms on each floor with a temple space on the top floor), this room can accommodate 1-3 people. Features:

  • a queen bed and a twin bed
  • private bathroom
  • outdoor patio with a seating area overlooking the gardens and lakefront 

Room dimensions (in square feet)Bedroom/Studio: 234 Bathroom: 75 Patio: 80

$1,475
Deposit:$300


Your Organizer


FY
Flow Yoga Adventures
43 reviews
Our vision is to unite people with extraordinary travel experiences, ignite inspiration through cultural exploration, and foster a spirit of adventure. To connect to ourselves and the world beyond our comfort zone. Flow Yoga Adventures is based in Colorado.

Reviews

We had a wonderful time on our trip. Everything went seamlessly and I enjoyed every minute. It was a perfect combination of relaxing and touring. I love that I didn’t have to plan anything and everything was perfectly organized.This is my second trip and I will definitely do it again.
By Synthia G for Goddesses & Wellness in Greece on Oct 04, 2024
Outstanding retreat at Lake Atitlán! The location was magic and as always Suzanne put together an amazing trip. From a sunrise hike, paddle boarding at dawn, fire ceremony, healing treatments the list goes on of memorable moments from my week at Villa Sumaya. I absolutely love practicing yoga with Suzanne. She crafts her classes with thoughtfulness and balances challenge with ease. I would highly recommend any trip with her and look forward to joining her again (hopefully in 2024).
By Deborah L for Yoga Adventures at Lake Atitlan, Guatamala on Nov 29, 2023
Suzanne did a great job with the yoga as always, enjoyed the variety of views from the various yoga platforms, and music and yoga styles. I enjoyed the people, the venue, the views, the food. The Guatemalan people were very kind and friendly. The Mayan Fire Ceremony was very interesting - yet I could hardly get up and down from that low chair after the long hike - my legs were too sore and I thought I might fall over a few times, so I ended up throwing burnable items from a seated position, which seemed lazy but I literally couldn't move very well. The other activities went with the vibe of the place - spiritual and 'woo-woo.' I enjoyed watching other people experience those things. As my friend Jen says, I do a lot of things as anthropological experiments on other humans. I'd love for men to do more yoga. I enjoy mixed company more so than all women company (or 95% women). Myself and my friends contribute to that imbalance of course. Maybe a yoga trip for another day that has more co-ed oriented activities? The below feedback was mostly given on my Villa Sumaya form: Food was great, too great actually, I gained a few pounds eating all vegetarian for the week. The rooms were... okay. The wind off the lake rattles the doors and windows and I had to wear ear plugs every night. I had one scorpion and several large spiders that I cleared out of my room myself. The room was a bit dated and needed a bathroom update. I had two hot showers and three barely-not-cold showers and I never could tell if or when the water would be hot. One day after a long hike, the water was shut off to my room --while I was in the shower --with no notice. The water was out for maintenance for about 6 hours. At a normal hotel, we would have been pre-informed of a planned water outage. They gave us a hot tub session as recompense. One morning the coffee pot wasn't working - this was because of an electrical fire which shorted out the outlets and left a black scorch mark on the wall. This electrical fire was in a building with a thatched roof, and connected to my room which had no smoke alarm. The kitchen was in a building connected to rooms that had no smoke alarms. This resort is U.S. owned - consider getting the electrical wiring shored up to a reasonable safety code, installing smoke alarms in bedrooms, and using scorpion repellant (cedar oil). The staff was friendly and helpful.
By Tressa A for Yoga Adventures at Lake Atitlan, Guatamala on Nov 20, 2023
Cannot say enough about this trip! Amazing cultural and spiritual experience. Beautiful location, delicious food, welcoming hosts, and amazing travel community. The yoga and other activities were beyond expectations. If you have the chance to travel with Suzanne to Guatemala or other locations, you will not be disappointed.
By Kathleen A for Yoga Adventures at Lake Atitlan, Guatamala on Nov 14, 2023
So grateful you got to join this trip Kathleen, and celebrate with us once again a special birthday.
By Flow Yoga Adventures on Nov 14, 2023
FY
JV
An absolutely amazing week with Suzanne/Flow Yoga at Lake Atitlan! Everything was thoughtfully curated and carefully executed so that the week felt both relaxing and stimulating. New experiences and activities, but time to recharge and relax. The setting, food & accommodations at Villa Sumaya were absolutely lovely, it is such a unique and wonderful property and you feel so cared for and looked after while staying there. I look forward to joining Flow Yoga again in the future!
By Julia V for Yoga Adventures at Lake Atitlan, Guatamala on Nov 13, 2023
Can't wait to see you in Morocco ; ) Thank you for coming on this trip again Julia. Loved that you found something new about it even though you had been before. Always something we can learn!
By Flow Yoga Adventures on Nov 14, 2023
FY
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References

Suzanne is an amazing yoga instructor and adventure planner. She knows the perfect balance of planning activities and allowing time for you to explore on your own. Lake Atitlan, Guatemala was my 5th Flow Yoga Adventure and I love the trips so much I have already booked Peru for next year. Lake Atitlan was a special retreat and a must add for any Yogi/ adventurer spirit!!
By allyson D on 03 May, 2022
AW
This trip was incredible! It was the perfect balance of rest, physical activity, and emotional activity. So many special connections made there as well. And the views are unbeatable. One of the most beautiful places I’ve been.
By Andrew W on 03 May, 2022