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About this trip
"I walked into the enchanted forest, and was never the same." -Christie Pitko, Retreat Host
Enjoy a weekend of harmony and bliss amongst the redwoods of the Santa Cruz Mountains in Soquel, California. Take part in daily all levels yoga and meditation, feast on mouthwatering vegetarian meals, stay in lovely accommodations, and explore the peaceful surrounding lands. Land of Medicine Buddha is a true gem just outside of Santa Cruz.
During free times, detox in the sauna, go on a hike, or receive a soothing massage at the Lotus Spa. Seacliff State Beach and Brighton State Beach are just about 15 minutes away by car.
Classes are led by dedicated and experienced teacher, Christie Pitko. Christie hosts 5 yoga retreats per year in California and abroad. Find out more about her teachings here
We are pleased to welcome Tracy Peterson as our retreat assistant!
What to Bring
Yoga mat
Blanket (for yoga) or layers to stay warm during yoga nidra
Eye pillow for yoga nidra (optional)
Toiletries
Water bottle
Comfortable shoes for walking/hiking
Sample Schedule
Friday
Arrival - 3:00-4:00pm
Yoga - 4:30pm
LMB Welcome Talk - 5:45pm
Dinner - 6:00pm
Welcome Meditation and Group Connection - 7:15pm
Saturday
Breakfast - 8:00am
Meditation and Therapeutic Yoga - 9:30-11:00am
Free Time - hike, sauna, massage
Lunch - 12:30pm
Free time
Flow Yoga - 4:30pm
Dinner - 6:00pm
Yoga Nidra - 7:15pm
Sunday
Breakfast - 8:00am
Meditation - 9:15am
Out of Room -10:45am
Farewell Yoga Flow Class -11:00am
Lunch - 12:30pm
Depart after lunch
Things to Know
*All levels of practitioners are encouraged to attend, including beginners, but we recommend that you have some yoga experience. Please know basic yoga poses.
*We welcome yoga students who are 18 years of age and above.
*Please note that there are no refunds after December 17th, 2018.
*No alcohol is permitted at our venue.
*Cell phones will not work at Land of Medicine Buddha unless you have Verizon. There is a pay phone, as well as WiFi in the dining room.
What’s included
- 2 night stayLovely single, double, or triple/quad rooms with private bathrooms
- Vegetarian mealsMouthwatering food made with fresh, organic ingredients ( 2 breakfasts, 2 lunches, 2 dinners)
- Daily yogaAll levels practices - mix of flow and therapeutic styles
- Daily meditationsMindfulness and special outdoor meditation in the enchanted forest
- Yoga nidraTherapeutic evening practice
What’s not included
- TransportationThe nearest airport is San Jose (about an hour away). You can also fly into San Francisco (about 90 minutes) or Oakland (about 2 hours). We recommend you rent a car to drive to the venue.
- Yoga mat and blanketPlease bring your own yoga mat and blanket or warm layers. Yoga blocks will be provided by the instructor.
- Massage at the Lotus SpaPlease book a massage a week before the retreat begins at 831-462-8383