Are you ready to destress and revive your body and mind? Come experience a week of fun in the sun and join Breathe owners, Amber & Ross for a glorious getaway to the breathtaking beaches and desert mountains of La Ventana, Mexico!
On this week retreat, you will enjoy daily Bikram/Ghosh style yoga and Inferno Hot Pilates classes, nature at it's finest, and straight up healthy living! From farm fresh foods, detoxifying juices, (and delicious margaritas!), to ocean swims, sunrise beach walks, and starry nights...for one week the Sea of Cortez will be your playground.
Take a moment for yourself. Reset. Revive. Connect.
We look forward to you joining us at the beach!
What can you expect on this amazing retreat? Below is an example of a daily schedule:
• Wake up to the rising sun (or get caught up on zzz's..!)
• Hit the beach for a morning swim, snorkel, walk or paddle boarding session
• Morning 60 minute Inferno Hot Pilates Class: Get your blood flowing and heart pumping with a butt kicking Hot Pilates class designed to strengthen your core and burn body fat. Suitable for all fitness levels and no experience is necessary.
• Breakfast: Refuel with a healthy breakfast.
• Free Time: Pool time, beach time, relaxation, massage or grab a paddle board or snorkel and hit the water! Or head to the mountains for a hike or rent a mountain bike from a local outfitter and hit the mountain trails!
• Lunch Time: Light lunch from the amazing La Moringa restaurant.
• Siesta Time: Relax by the beach, lounge by the pool, or book a massage!
• Afternoon Yoga: 90 minute- 2 hour yoga session with meditation and breath work. During this session, we will unkink the body via various movement modalities. And for all you Bikram/Ghosh style yogis, you will get the core 26+ posters and MORE!!! All experience levels are welcome.
• Dinner Time: Healthy farm fresh dinner.
• Late evening: Enjoy the night sky!
• Hit the Hay: Sleep well and restore under the stars.
. . . Repeat!
Casa Tera is boutique wellness ocean front hotel located on the beautiful Baja peninsula, in the small town of La Ventana. This oasis of a resort only has 12 rooms, so be sure to book yours early! All rooms feature ocean views, AC and either a private terrace or balcony. All rooms have high quality organic linens with pillow top mattresses ensuring a wonderful night's sleep.
• Daily yoga and hot pilates classes
· 3 daily delicious meals *with dinner on arrival day and breakfast on checkout
· Infinity pool/jacuzzi
· Open-air yoga studio with the serene ocean views
· Complimentary Wi-Fi access
• Free paddle board/kayak rentals
· A stunning ocean view, AC, private deck or patio
· Daily maid service
· Eco-friendly amenities including bio-degradable shampoos and conditioners
· Safe Box
We recommend flying into either Cabo San Lucas International Airport (SJD) or La Paz International Airport .
Although La Paz is closer (only 45 minutes from La Ventana), we have found there are more flights going into Cabo. The drive from Cabo is a scenic 2 hour drive to La Ventana.
How do you get from the airport to the center?
While the cost of a transportation is not included in the retreat price, we are very happy to book the transfer for you and to organize it so that you can share the taxi with others coming to Casa Tera.
If you are traveling alone, the shuttle from Cabo is typically $155-$165* each way. If you share the shuttle with one other person, the cost is $70 per person. If you share with three or more people, the cost is $65 per person*. (Costs go down significantly with more passengers. We work with a driver/shuttle that we have used many times in the past & cost will be more accurately determined once everyone's flight info has been received and we are 2-3 weeks out from the trip)
After you have booked your flight to Cabo please send the time of arrival and your flight number to amber@breathehotyoga.com
We are excited to share the beauty of Baja and our passion for health & wellness with you! Both Ross and I come from a long, diverse background of movement, strength training and yoga. We own 3 yoga/fitness studios in Seattle, WA (Breathe Hot Yoga) and have been in business since 2010. We are a small, locally owned and family operated business and look forward to hosting you in La Ventana!
About Amber.....
I have been practicing Bikram/Ghosh style yoga since 1996 and have been teaching yoga since 1998 (wow, am I aging myself here??) Over the years, I have continued to study various yoga & fitness modalities and am passionate about all things relating to human movement, nutrition and longevity.
What I love most about hosting retreats, is the opportunity to tailor the fitness and yoga experience to each individual's needs in order to foster personal growth.
About Ross....
My husband, Ross, will be your water/paddle boarding guide (should you wish to play!) He is known in Seattle as Rossly the Bossly and can be typically be found out on the Puget Sound paddle boarding 20+miles during 20 knot winds on the weekends with his adventure buddy, Travis Boothe.
Ross will also teach some various breath work & meditation sessions for those who are interested.
Breathe. It's the first thing you do when you come into this life. And the last thing you do when you leave. Breathe. It's what you do all day, every day - over 23,000 times on average. Sometimes frantically. Sometimes manically. But usually just automatically and mindlessly.
We're here to change all that. Breathe. Because we don't just want you to live. We want you to live to your fullest potential. We want you to tune into yourself. And improve yourself. Every moment of every day. How? Simple. Just Breathe. With intention. And attention. It's that easy. And that challenging. Because breathing doesn't begin when you step on the mat. Or end when you step off. It's a 24/7/365/rest-of-your-life proposition.
Sound daunting? Then stop for a moment. And Breathe. Listen to your inhale. Notice how your nose warms the air on the way in. Then, follow your exhale. And give gratitude as you let it all out. Slow it down. Breathe. It's so subtle. And yet so powerful. This miracle that gives us life. This tool that can calm our minds, soothe our souls and focus our intentions-whether we're in a posture or in line at the grocery. Breathe. And build a bridge between your body and soul. Open the door to your true Self. Realize that you are limitless.
It all starts when you Breathe.
Beautiful ocean view room with a king bed all to yourself!
*Please email amber@breathehotyoga.com if all single rooms are sold out and I will release more rooms as available.
Beautiful Ocean view room, with 2 people sharing a king bed. Each participant must book separately.
Grab your buddy and enjoy an ocean view room with 2 separate queen beds. Pricing above is for one person, but shared room. Need a roomie? Let Amber know and she'll do her best to set you up with one.* Each participant will need to sign up for this package.