Let's celebrate with gratitude.... join Megan Aaron and Lydia Miller for a Yogis Friendsgiving half day Event at Coiled Wines in Garden City, Boise, ID.
The day will start with Yoga Practice in which we will honor and move with gratitude, celebration, and recognition of community and happiness. Class is all levels, light hearted, full of movement and vinyasa flow to energize, explore and appreciate the breath.
Gratitude yoga teaches us how to look beyond the negative and find the positive in any situation. When we are grateful, we are able to appreciate and notice everything around us. Our perspective changes. We become more mindful and start to notice things that we might otherwise miss. When we feel grateful, we experience a mood shift towards joy and happiness.
The holiday season can feel busy and overwhelming at times, with the mindset and intention of gratitude we can welcome the season. Come enjoy a day of fun movement, delicious eats/treats and wine!
A little about Coiled....
Coiled is named in honor of Idaho’s first grape-growing appellation, the Snake River Valley. The brand officially began with the release of our 2008 Syrah. These wines include our Dry Riesling, Sidewinder (Syrah blend), Black Mamba
(Petit Verdot blend), Rizza (Sparkling Brut Riesling),
Chablis-style Chardonnay, and Petite Sirah (grapes grown
in Calistoga, CA). All Coiled wines are made from vine to wine under our roof and we have a tasting room here as well. Visitors are encouraged to visit where we make the wine and sample our offerings in the inviting and elegant setting of our tasting room.
A day full of gratitude for life, movement, community and celebration! Yoga class, food/treats, wine and mingle!
Arrive at 10:45
Class begins at 11:00- 12:30
Lunch and Wine 12:30-1:30 or 2:00
Free time to hang out go into the tasting room at your own leisure, feel free to stay and enjoy the winery as long as you like.