I had an amazing week in the beautiful Island of Tenerife. Adah and Ricardo ran a relaxing and hugely beneficial retreat. This included both indoor and outdoor yoga, breath work, hikes along stunning coastline and quiet beaches, opportunities to swim in the sea, fantastic food from Rachel, a variety of different and very interesting workshops and great company. The location and accommodation allowed for time to swim, read, meditate, look at the beautiful moon and stars or the morning sunrise. Optional one to one sessions were a real benefit with a massage that helped bring up trauma in the body and mindfulness coaching. Highly recommended. Would love to go back!

This was an amazing experience. Everyone was super kind and available with every little detail to make this journey unforgettable. Wonderful views, delicious food, extraordinary retreat program. One I intend to repeat. Grateful for the opportunity.

I had a great time and loved the experience. The place was amazing and the program was perfectly designed. I enjoyed all the sessions and the one to one sharing. I can’t thank Aday and Ricardo enough for this transformative experience.