Cassie's wellness journey began with her love for running. In 2016, Cassie completed her CYT200 in Vancouver, B.C. Her yogic path started as one that was rooted in asana and mainly focused on the physical body. Cassie soon realized that yoga is the inward journey to healing. Cassie's belief is it is never too late to set a new vision for your life. Whether it's shifting the perspective that you aren't flexible enough for yoga, or that a marathon is impossible, it all starts with putting down your past story.