Southeastern Wisconsin’s Intentionally Outdoors invites you on a journey to reconnect with nature, led by Gwen, a certified Nature and Forest Therapy Guide. These guided Forest Therapy walks, inspired by the Japanese practice of Shinrin-Yoku, or forest bathing, offer sensory immersions through a series of mindful interactions with nature. The experience is designed to ease the mind and rejuvenate the spirit with the sounds, sights, and scents of the natural world. Gwen offers public walks, private walks and retreats.