Guided by Founder, Matece Skow, and additional expert instructors, Nourishing Heart Yoga provides safe and nurturing environments for the transformation of body and heart through the practices of yoga, breathwork, meditation, essential oils, hands-on healing, and massage. Nourishing Heart Yoga has been leading international yoga retreats since 2012. Participants on our retreats walk away feeling rejuvenated, inspired, and refreshed.