Hosted by GROOV3 creator Ben Allen and Master Trainer Aisha Kuryana, Dance Escape is your ticket to an unforgettable experience. GROOV3 is a dance fitness choreography class inspired by a unique blend of Hip Hop, Grooves and Jazz Funk. Music plays the entire time while we build movement in the most fun way possible, creating the ultimate dance party! Our mission: to kick down the gates of the gatekeepers and make dance more accessible for everybody. Learn how to dance in a judgment free zone while you sweat and live your very best life.