REGISTERED YOGA TEACHER, MAMA, AND WOMEN'S EMPOWERMENT COACH After I gave birth to my daughter, I felt completely disconnected from my body. I had no control over my pelvic floor, I also had a big gap between my rectus abdominis also called diastasis recti, and I couldn’t identify at all with my new body after birth. My OBGYN wasn’t a big help either. I felt lost and alone. So, I empowered myself with knowledge and learned to reclaim my body and my life. Now, I help women around the world