6 Days Retreat for Wellbeing and Selfcare by Yoga and Coaching

Isla Terceira, Azores

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6 Days Retreat for Wellbeing and Selfcare by Yoga and Coaching

Isla Terceira, Azores

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I
InnerTruthAcademy
  • Email address verified
5 reviews
Duration: 6 days
Group size: 6 - 12
6 Days Retreat for Wellbeing and Selfcare by Yoga and Coaching
Isla Terceira, Azores
InnerTruthAcademy
  • Email address verified
5 reviews
Duration: 6 days
Group size: 6 - 12

About this trip

COME AND ENJOY LEARNING AND SHARING WITH US THE RECIPE FOR PERFECT HEALTH, HAPPINESS, AND INNER WISDOM


We invite you to a transformational experience to reconnect with yourself, well-being, and self-care through the ancient science of Yoga combined with modern psychology, hypnotherapy, creative movement and dance, interpersonal coaching, and meditation.


To set you on the path of perfect health, wisdom, and success. Full of relaxation, deep healing meditations, healthy food, time in nature, and guidance for an inspired and purposeful life.

Rest, relax in the sun, swim in the sea or the pool, and enjoy our spa in a relaxed place connected with calm and pure nature.


Enjoy the nourishing vegetarian lifestyle and learn more about healthy habits and nutrition

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What’s included

  • 5 nights accomodation
  • 3 daily meals
    Vegetarian food
  • Airport pick-up and drop
  • Daily yoga classes
  • Hypnotherapy Sessions
  • Conscious Breath
  • Specialized workshops
    Selfknowledge, psychology, coaching, etc
  • Crano-Sacral Osteopathy
  • Group excursions
  • Mindfulness
    Mindfulness & Expanded Awareness Practices
  • Nature hikes
  • Guided Meditations
  • Self kownledge workshops
    Self development, inner and self kownledge work

What’s not included

  • Travel Insurance
  • Flight Tickect

Available Packages

Shared double room (5 nights/6 days)
Deposit:€500

Shared with another retreat participant 

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€1,250
Deposit:€500
Single private room (5 nights/6 days)
Deposit:€500

Private room for one person 

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€1,700
Deposit:€500
Double room for 2 (5 nights/8 days )
Deposit:€500

Price and room for two persons 

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€2,200
Deposit:€500
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Itinerary

6 days Inmersión
6 days Inmersión to self care and wellbeing, 14th - 20th April 2025



Monday 14th 

Check-in: 16:00

17.00: Welcome ceremony 

18:00: Yoga and meditation 

20.00: Dinner 


Tuesday 15th 

8.30: Yoga and meditation 

10.00: Breakfast

12:30: Self-knowledge workshop: connecting with the self-love 

14:30: Lunch

18:00: Yoga and meditation 

20:00 Dinner


Wednesday 16th 

8.30: Yoga and meditation 

10.00: Breakfast

12:00: Guided Hypnotherapy: the Therapeutical journey 

13:30 Mindfulness excursion and hike to nature (Picnic)

18:30: Authentic Relating 

20:00 Dinner


Thursday 17th 

8.30: Hear chakra meditation

10.00: Breakfast

12:00 Selfknowledge workshop: Connecting with our values and purpose 

14:00 Lunch

8:00 Breathwork for emotional purification

20:00 Dinner


Friday 18th 

8.30: Yoga and meditation. Journey into Samadhi

10.00: Breakfast

11:30: The power of manifestation and journaling

14:00 Lunch

18:00  Closing ceremony: Authentic Movement and Ectactics dance 

20:00 Dinner


Saturday 19th 

8.30: Yoga and meditation. Stabilizing the daily personal practice

10.00: Breakfast

11:00. Farewell

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Your Organizer

I
InnerTruthAcademy
5 reviews
Joined in October 2023
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Reviews

PM
I had an amazing week in the beautiful Island of Tenerife. Adah and Ricardo ran a relaxing and hugely beneficial retreat. This included both indoor and outdoor yoga, breath work, hikes along stunning coastline and quiet beaches, opportunities to swim in the sea, fantastic food from Rachel, a variety of different and very interesting workshops and great company. The location and accommodation allowed for time to swim, read, meditate, look at the beautiful moon and stars or the morning sunrise. Optional one to one sessions were a real benefit with a massage that helped bring up trauma in the body and mindfulness coaching. Highly recommended. Would love to go back!
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By Paul M for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Oct 03, 2024
TL
This was an amazing experience. Everyone was super kind and available with every little detail to make this journey unforgettable. Wonderful views, delicious food, extraordinary retreat program. One I intend to repeat. Grateful for the opportunity.
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By Teresa L for 6 Days Integrative Healing Retreat on Azores, Portugal on Mar 18, 2024
HL
I had a great time and loved the experience. The place was amazing and the program was perfectly designed. I enjoyed all the sessions and the one to one sharing. I can’t thank Aday and Ricardo enough for this transformative experience.
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By Hasna L for 6 Days Integrative Healing Retreat on Azores, Portugal on Mar 16, 2024
RV
When I arrived I was sad and hurting. When I left I was in cloud nine! In just one week! Yoga postures, meditation, chanting, singing, hiking, swimming, great food and dancing☺️. Loved it! Can’t wait to come back.
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By Rosanne V for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Feb 06, 2024
SP
This retreat was very enlightening. Not only did it involve quality yoga sessions, but it involved a deeper exploration of the mind. Aday and Ricardo were a healthy combination of present yet discreet, supportive and encouraging without giving too many answers. In true essence it prompted a further spiritual awakening. I would recommend this Retreat for someone looking to deepen their practice, and with a real thirst for learning and expansion in this space. A fantastic experience overall.
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By SUSANNA P for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Dec 27, 2023

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