Follow your heart! Connect yourself! Explore paradise!

Mudra retreats are delighted to offer you daily yoga classes, in the serene and magic site of Tulum archaeological area. Our retreats are the perfect balance of fun, relaxation and adventure, from yoga, to full relaxation under a palm tree, from adventurous experiences like snorkeling, diving and discovering the beauty of the area to meditation classes; whatever you wish to do, we are going to create a tailor-made experience…. just for you!

Finally, our cherry on the cake is the opportunity to enjoy the practice in different locations; classes will be taught in outdoor yoga decks in the jungle and in other unique locations: the magical Mayan cenotes. These are places sacred to the Maya and where the yoga practice will allow our yogis to connect with mother nature whilst their experience will be enhanced by the surrounding natural elements and by the sounds of ancestral instruments. The outcome of the practice is a feeling of being invigorated and connected with the place and the local people in a more intimate way.

We will go above and beyond to provide you with a healthy, fun, adventurous experience where you can connect with yourself and leave the retreat with a more energized spirit.

In our retreat we will also look after your wellbeing by providing healthy and delicious food made with local fresh produce.

Healing, spirituality and inclusivity are our core values and we strive to create THE experience that allows any person to feel safe and express themselves for who they are.

Ancient Mayan ruins, crystal-clear cenotes and relaxing beaches draw people from around the world to Tulum a small town on Mexico’s Caribbean coast that offers the perfect combination of  relaxation, tranquility and seclusion, whilst you can still  fill your day with the many interesting and exciting activities available  in the area.  Tulum is located 80 miles (130 kilometers) south of Cancun and 40 miles (65 kilometers) south of Playa del Carmen.

 Tour of Valladolid

This tour will include the transfer to a Mexican Hacienda. This site has a beautiful cenote, a sinkhole filled with turquoise water where our yoga class will take place, a mesmerizing setting where you will be surrounded by the unique beauty of these caverns filled with stalactites and stalagmites. After the class you will have lunch and to follow, the visit of the colonial city of Valladolid. The city was funded in the 16th century by the Spanish and it is a hidden gem located in the Yucatan jungle, off the beaten tourist path and it offers a unique opportunity to discover authentic Mayan culture and history.

DANIELA OSPINA

Born in Bogota Colombia, she starts studying Classic Ballet at the age of 6; she continues as professional ballerina till the age of 21, whilst getting closer and closer to contemporary dance. 

Graduated in literature studies at the Pontificia Javeriana University, she  moves to Mexico where she studies at the Mazatlan Professional Dance School with a specialization in contemporary dance.

Arriving in  Mexico City, she starts to expand her interests into different type of moves, aiming to find the connection between the body in its current form with the spirit. Exploring also martial arts and Capoeira, she finally approaches Yoga, finding the right place  where the body is seen in a more holistic and inclusive form and where each human being strives to develop a way to become a better self.

She continue her yoga studies with Karunamayi Dasi in 2010 and with Leonardo Estrada Mendez in 2011.

In 2016, she becomes an Ashtanga, Vinyasa and  Hatha yoga teacher within the Mexican Foundation of Universal Yoga in Mexico City.

Finally she moves to Tulum Quintana Roo to be a Yoga master and running the Alraun Dance Company.

AUDRA PATTERSON

Audra discovered yoga in 1999 in a small studio in Madison Wisconsin USA and immediately fell in love with yoga. She would go to class and learn the sequence and practice at home the other days of the week. In 2002, she moved to Mexico City to study dance and get a master’s degree in Ecological Restoration in the National Autonomous University of Mexico.  After 10 years of consistent practice of yoga and dance, she decided to get study a Yoga Teacher Training in ashtanga vinyasa yoga, and found her life’s passion. She quickly went on to study a 300 hour certification and taught as many classes as she possibly could. In 2014, Audra moved to Tulum, took another 200 hour certification with Yoga Alliance and assisted multiple teacher trainings in that studio. She went on to teach multiple teacher trainings and retreats as well as classes and workshops for all levels of experience and ability. She has now taught over 7000 hours of classes and is finishing a 300 hour course on biomechanics and yoga with Jules Mitchell. She primarily teaches creative vinyasa, restorative, slow flow, and focuses on body awareness, presence, expansion, and creativity, and can adapt to any level of practice or ability.

“From the earth to your plate”

Our retreat will be taking place at  Poc Na resort. The resort  will offer  the guests creative menus, all made with fresh, local and chemical-free, produce. . Three (3) meals a day, are included in the daily rates, On the arrival day only dinner will be provided and on the departure date only breakfast. If you have special dietary requirements, it would be ideal to be communicated it to the organizer when making the reservation.

Reef Dives, Cenote Dives, Discovery (is the first step to discover the under water world), Snorkeling Cenote, Temazcal,  Sian Kaan Safari.

November to April – Chilly mornings and evenings, warm days.

May to mid-July – Warm days and nights.

Please book your flight to arrive at Cancun International Airport (CUN). Transfers from and to this airport are available upon request.  There is a chauffeur that can meet you at the airport as you exit customs.

The trip is safe, reliable and fast.

Mexico requires a passport valid for at least  6 months

We highly recommend having a International Health Insurance any time you travel.

Cancellation terms:

A deposit is due at the time of booking. The full payment is due 30 days prior to arrival.

All deposits are non-refundable.

For any cancellation, before 30 days prior to arrival, the final payment can be transferred to the next available Mudra retreat within 12 months.

For any cancellation within 30 days and including the 30th day prior to arrival , any paid amount can not be either refunded or transferred.

Mudra Retreats does not own or operate any entity which provides goods or services for your trip including, for example, lodging facilities, transportation companies, food service providers, equipment suppliers, etc. As a result, it is not liable for any negligent or willful act of any other third party.

By booking with us: You will agree to be responsible for your own welfare and accept any and all risks of delay, unanticipated events, inconvenience, illness, injury, emotional trauma, or death.

You will release and discharge Mudra retreats (Lucia La Spisa owner) from and against any and all liabilities from your participation in the retreat. You will agree that this release will be legally binding upon you personally and all members of your party.

Please ensure you have travel insurance before you travel.

At Mudra Retreats we do care and put particular emphasis on the preservation of the local environment, therefore we would invite all our guests to purchase and use products like sun screening and insect repellents which are biodegradable and free from pollutants to avoid any damage to the environment