8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH

38589 Arico, Tenerife, España

I
InnerTruthAcademy
  • Email address verified
5 reviews
Duration: 8 days
Group size: 8 - 18
8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH
38589 Arico, Tenerife, España

InnerTruthAcademy
  • Email address verified
5 reviews

Duration: 8 days
Group size: 8 - 18

About this trip

 

COME AND LEARN WITH US THE YOGUIC SCIENCE FOR PERFECT HEALTH, HAPPINESS, AND SUCCESS

We invite you to a transformational experience using the tools of the ancient science of Yoga, hypnotherapy, creative movement and dance, interpersonal coaching, modern psychology, and meditation. To set you on the path of perfect health, wisdom, and success. Full of relaxation, deep healing meditations, healthy food, time in nature, and guidance for an inspired and purposeful life.
Rest, enjoy the sun, swim in the sea of wild volcanic land, walk in nature, and be welcomed by the warm nature of Tenerife island. Land of eternal spring.
Enjoy the nourishing vegetarian lifestyle and learn more about healthy habits and nutrition.
Wish your heart blossoms here with us

EXCURSIONS:


  • Trekking in Montaña Pelada natural monument, a lovely landscape by the beach, to find a hidden swimming spot.
  • Exploring the pine forest and valleys in Arico National Reserve
  • Malpais de Rasca, hike at the seaside volcanic landscape reserve and natural pools.
  • A visit to El Porís local village and beach with an optional hike to the lighthouse.
  • Visiting a pilgrimage spot for water blessings at the water spring of Fuente de Tejo

DESCIPTION & PROGRAM:

 

In our programs, we create a family environment to discover the jewel hidden within each one of us, the seed of divinity.

We are learning the ancient science of the Yoga of Ascension, on how to keep your body fully healthy and recover from any imbalance. The yogic wisdom on how to raise consciousness through meditation to release the obstacles on your path combined with the modern neurosciences, psychology, and hypnotherapy.

Our team Ricardo (psychology and hypnotherapist) and Anahat, Aday (Yoga science and psychology) are working with creativity and joy to share a lifelong experience in human development and spiritual awakening. We have known each other for 20 years. Working and studying nonstop with the human condition. We put our heart and tools into making this week, an unforgettable and transformational experience.

All of this while enjoying the most beautiful and inspiring spots of this ever-spring paradise in the Atlantic Ocean. Tenerife island.

You are welcome to join this journey to ecstasy

DETAILED PROGRAM

 

DAY 1 

17:00 Reception and accommodation 

18.00 Welcome Yoga and Meditation practice 

19:30 Dinner (Roundtable, briefing and presentations)

21:00 Fire/Sharing/Mantras singing/Workshop 

DAY 2 

8:00 Yoga and meditation

10:00 Breakfast 

11:00 Free time (rest, beach, town, massages and therapies)

13:00 Mindfulness Hipnotic meditation: Connecting with abundance and gratitude .

14:30 Excursion to natural reserve by the ocean

18:00 Evening soft yin yoga

19:30 Dinner 

21:00 Fire/Sharing/Mantras singing/Workshop 

DAY 3 

8:00 Yoga and meditation 

10:00 Breakfast 

11:00 Free time (rest, beach, town, massages and therapies)

13:00 Excursion with a picnic outside, hike, and beach

18:00 Evening Yoga and meditation practice

19:30 Dinner 

21:00 Fire/Sharing/Singing/Workshop 

DAY 4

08:00 Yoga and meditation 

10:00 Breakfast

11:00 Free time (rest, beach, town, massages and therapies)

13:00 Mindfulness Hypnotic Meditation: The therapeutical journey 

14:30 Free time (rest, beach, massages and therapies)

18:00 Yogasanas and mantras chanting

19:30 Dinner

21:00 Fire/Sharing/Mantra singing/Workshop 

DAY 5

08:00 Yoga and meditation 

10:00 Breakfast

11:00 Free time (rest, beach, town, massages and therapies)

12:30 Hike in the forest and picnic outside with ACL focused on forgiveness.

18:00 Breathwork workshop 

19:30 Dinner

21:00 Fire/Sharing/Mantra singing/Workshop 

DAY 6

08:00 Yoga and meditation

10:00 Breakfast

11:00 Free time (rest, beach, massages, and therapies)

13:00: Mindfulness throught Authentic Relating workshop

17:00: Free time

18:00 Dance Journey through emotions and perspective taking.

19:30 Dinner

21:00 Fire/Sharing/Mantra singing/Workshop 

DAY 7

08:00 Yoga and meditation (introducing the different healing levels day by day)

10:00 Breakfast

11:00 Free time (rest, beach, massages, and therapies)

13:00 Mindfulness Hipnotic meditation: The future self

14.30 Visit to the closest beach and town (Poris)

17:00 Flow yoga and mantra chanting 

19:30 Dinner

21:00 Fire/Sharing/Mantra singing/Workshop 

DAY 8

08:00 Yoga Flow and Tandav meditation (movement meditation practice to awaken natural joy from within)

10:30 Breakfast-brunch

11:30 Free time and farewell

What’s included

  • Daily yoga lessons
    Teachings on inner mastery, breathwork, and healing science
  • All Meals
    Healthy vegetarian meals with a full board
  • 7 nights accommodation
    A renovated Canarian country house with full comforts next to the vineyard

What’s not included

  • flighs

Available Packages

Malvasia Private room
Deposit:€400

Private bathroom in suite

€1,515
Deposit:€400
Malvasia Private room for 2 participants
Deposit:€400

double or twin beds on request. Book with your couple, a family member or a friend with private bathroom

€2,085
Deposit:€400
Shared room package in Malvasia
Deposit:€400
€1,185
Deposit:€400


Your Organizer


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InnerTruthAcademy
5 reviews
Joined in October 2023
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Reviews

I had an amazing week in the beautiful Island of Tenerife. Adah and Ricardo ran a relaxing and hugely beneficial retreat. This included both indoor and outdoor yoga, breath work, hikes along stunning coastline and quiet beaches, opportunities to swim in the sea, fantastic food from Rachel, a variety of different and very interesting workshops and great company. The location and accommodation allowed for time to swim, read, meditate, look at the beautiful moon and stars or the morning sunrise. Optional one to one sessions were a real benefit with a massage that helped bring up trauma in the body and mindfulness coaching. Highly recommended. Would love to go back!
By Paul M for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Oct 03, 2024
This was an amazing experience. Everyone was super kind and available with every little detail to make this journey unforgettable. Wonderful views, delicious food, extraordinary retreat program. One I intend to repeat. Grateful for the opportunity.
By Teresa L for 6 Days Integrative Healing Retreat on Azores, Portugal on Mar 18, 2024
I had a great time and loved the experience. The place was amazing and the program was perfectly designed. I enjoyed all the sessions and the one to one sharing. I can’t thank Aday and Ricardo enough for this transformative experience.
By Hasna L for 6 Days Integrative Healing Retreat on Azores, Portugal on Mar 16, 2024
When I arrived I was sad and hurting. When I left I was in cloud nine! In just one week! Yoga postures, meditation, chanting, singing, hiking, swimming, great food and dancing☺️. Loved it! Can’t wait to come back.
By Rosanne V for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Feb 06, 2024
This retreat was very enlightening. Not only did it involve quality yoga sessions, but it involved a deeper exploration of the mind. Aday and Ricardo were a healthy combination of present yet discreet, supportive and encouraging without giving too many answers. In true essence it prompted a further spiritual awakening. I would recommend this Retreat for someone looking to deepen their practice, and with a real thirst for learning and expansion in this space. A fantastic experience overall.
By SUSANNA P for 8 DAYS YOGA AND MINDFULNESS IN TENERIFE. CONNECT WITH YOUR INNERTRUTH on Dec 27, 2023