Adventure Paddleboard + Yoga Retreat

St. Augustine, FL, USA

B&
26 reviews
Apr 3 - 6, 2025
Group size: 1 - 14
Adventure Paddleboard + Yoga Retreat
St. Augustine, FL, USA

26 reviews

Apr 3 - 6, 2025
Group size: 1 - 14

About this trip

Breathe & Bend  takes over St. Augustine, Florida. 


You will vast in the beauty of St. Augustine, lust over the beaches, and be in awe of Florida's natural beauty on a SUP paddle tour. You will have time freedoms to enjoy the Breathe & Bend Kula at the community house or go exploring on your own. 


The SUP Paddle will be at Silver Springs State Park is only about 80 miles, or 90 minutes to the SW of Saint Augustine. We will Paddle along the historic structures and serene landscapes surrounding the main spring and trails. There’s no telling what you will see in your travels down the river, but whatever it is, you will love it. All of your scenes will come alive with the river’s beauty, sounds, smells, and wildlife spotting. Join us as we are enraptured by the Ocala National Forest and it’s pristine spring waters.


Mady of the Salty Paddle will offer us a SUP Yoga class in the St. Augustine bay as well as lead a beautiful Mandala flow at our home. She is a staple in the fitness community, teaching classes both on and off the water.  Mady’s accomplishments include; Group Exercise Fitness Instructor, Certified H2yo SUP Yoga Instructor, ACA SUP Instructor, Certified Yoga Teacher, Certified Pilates Instructor and Certified Core & Functional Fitness Instructor. 

Housing Accommodation

The space


One of the standout features of this home is the beautiful pool, large patio, and massive yard. Step outside into your own private oasis, where a refreshing temperature-controlled pool awaits. The outdoor patio has seating for all and is ideal for enjoying alfresco meals. Cozy evenings can be spent gathered around the firepit.


Inside the home, kick back and relax on the pool-view sofa. .The bedrooms are equally bright and comfortable with cheerful nods to nautical living, private TVs, and high-quality linens. Additionally, inside the main home, you'll be pleased to find a private washer/dryer - perfect for refreshing swimsuits.  


Location-wise, this home is perfectly situated within walking distance of the historic district, allowing you to explore the rich heritage and vibrant culture of Saint Augustine. The iconic Lighthouse is less than two miles away, offering panoramic views of the area. If you're craving some beach time, Anastasia State Park is a short two-mile drive away, where you can soak up the sun, enjoy the ocean waves, and play on the playground. In addition to the nearby attractions, you'll find yourself within walking distance of a variety of bars, restaurants, and coffee shops, ensuring a vibrant and fulfilling stay. 

Trip Minimum

This trip needs 10 people enrolled or will it be cancelled. 

Refund Policy

All deposits are non-refundable. 


No refunds of any kind after March 4st. This is an airbnb stay and we must be firm on this. 


You may receive a full refund less the deposit if you cancel in writing before Nov 1st. 


You will receive 50% refund less the deposit if you cancel before Jan 1st in writing. 





Payment Details

Deposit: Due at Booking = $300


Final Payment Due: March 1st


Breathe & Bend reserves the right to cancel your trip at any point for non payment. Breathe & Bend will not be responsible for your flight or any additional costs you assumed if you fail to pay for your trip as outlined above and it be cancelled. 

What’s included

  • Space in Luxury Home
    Comfortable Space in a shared home with heated pool
  • Silver Springs Paddle
    Enjoy the day being adventurous on this 3-5 miles paddle. Mantees, Gators, and Monkeys....O MY!
  • Sack lunch
    We will provide a easy lunch for the day of our paddle.
  • SUP Yoga Class
    This is a beginner level SUP class. No experience needed.
  • Outdoor Private Dinner
    Local inspired dinner with wine pairing Friday evening
  • Mandala Yoga
    A mandala flow is a FUN dynmanic style flow takes you from the front of your yoga mat to the back with seamless transitions that help you find ease in body and mind.
  • B+B Swag
    Breathe+Bend Swag
  • Daily Breakfast
    Friday/Saturday/Sunday Breakfast included

What’s not included

  • Meals
    Explore St. Augustine in the way you choose, Saturday lunch and dinner on your own!
  • Drinks
  • Air Fare
    Can fly Alligent right from Midameria to JAX
  • Transportation
    No transportation is included. Must have vehicle to drive to Silver Springs Paddle Adventure. Uber is available for local exploring. (Most share the expense of a rental with other adventurers)
  • Gratuity.
    Tips are appreciated and welcomed for our private chef and paddle tour facilitator.

Available Packages

Private King Room
Deposit:$300
Sold Out

All stays require a roommate/double occupancy!



$1,950
Deposit:$300
Bunk Bedroom 1
Deposit:$300
5 left

You will sleep on your own twin bed in a shared space. Great for single adventurers ready to meet new people. 

$1,350
Deposit:$300
Bunk Bedroom 2
Deposit:$300
4 left

Bunk Room 2 is great for a group of friends 


It has a California king bed and a lofted full size bed. 






$1,550
Deposit:$300


Your Organizer


B&
Breathe & Bend Hot Yoga
26 reviews
Breathe & Bend is a luxurious wellness center located in Albers IL. Within our 4500 square foot sanctuary, we offer yoga, massage, & a Himalayan salt room.

Reviews

KS
Bali was definitely a once in a lifetime, bucket list trip. It was a perfect balance of planned activities, yoga, pool time and relaxation. Trenna and Katie planned several excursions providing us the opportunity to explore Bali and its culture. Our guides were friendly and open to share their culture. From temple tours to bike riding through the country side and rice fields. The highlight of the trip for me was visiting a local school. There were free days to explore on your own giving a small group of us the opportunity to climb Mt. Batur in the early morning ours to watch the sunrise from the top! Soulshine was a picturesque resort with amazing views. The staff was friendly and accommodating. The food was fresh and delicious. I would definitely recommend Breathe and Bend retreats. As a first time solo retreater I made lasting friendships and had the opportunity to experience an amazing country.
By Kimberly S for Let your SOUL SHINE Bali Retreat on Nov 26, 2024
CT
Great retreat!! Love the resort and learning the culture!
By Connie T for Let your SOUL SHINE Bali Retreat on Nov 25, 2024
Such a fantastic experience. The people were wonderful. The added activities helped make the trip even more memorable. The food and facilities were amazing.
By Nancy T for Let your SOUL SHINE Bali Retreat on Nov 18, 2024
Loved this trip! The resort...fabulous! The food...delicious! The views...gorgeous! Excellent job Breath and Bend!
By Jennifer B for 🧿MY big fat GREEK Retreat🧿 on Sep 05, 2024
A great way to meet new people. The trip was well organized with enough room to explore and do your own thing if needed. Memories were made that will last a lifetime. Would definitely recommend checking out a trip with Breathe & Bend Yoga Retreats, especially if you are hesitant to travel by yourself.
By Lynette O for 🧿MY big fat GREEK Retreat🧿 on Jul 23, 2024
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References

I went along on the B&B Dominican Treehouse retreat and I am SO happy I went. The place was truly magical, and it was amazing being able to disconnect from every day life, to reconnect with nature. This trip was very well organized and loaded with adventures that you had the opportunity to participate in or you could sit back and do your own thing which is so great to have the option. Any questions I had were quickly answered and everyone involved was so helpful. The planning of the trip was seamless. I experienced so many amazing things while on this trip, that I will never forget. I had one of the best times of my life being able to meet new people and make connections. Everyone on this trip was so warm and welcoming and helpful. I don’t think I will ever meet a better group of people than the ones I met on this trip! Highly recommend going on a retreat with B&B! Plus, they give you great swag bags!
By Devon V on 22 Nov, 2022
The Dominican Treehouse was my first B&B retreat, and will not be my last! This place was magical! It’s clear that Trenna has a true passion for traveling to special places and put so much thought into making the retreat special for everyone. I am still processing all that this experience has given me and will cherish it forever. Anyone who has the means and desire to do a retreat but nervous to go alone, DO IT! There were a few of us who traveled alone and didn’t know anyone before the trip and I’m sure they feel the same after this retreat with Trenna and her B&B teachers. Thank you for sharing your passion to make this happen!
By Stephanie S on 18 Nov, 2022
It’s hard to even find words for how incredible my trip to the Dominican Republic, with Breath and Bend Retreats was. They made it effortless on my end and everything was very organized. It was the perfect mixture of health, healing and relaxation along with FUN and adventure. The itinerary was perfectly planned but you didn’t feel obligated to do any of it if you didn’t want to. The swag bag was the cherry on top and very nice! The vibe from every single person was incredible and everyone was so kind. I went in knowing NO ONE and left feeling like I connected with everyone. I hope I can go on every retreat with them in the future.
By Kelly I on 17 Nov, 2022
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