Breathe & Bend is a luxurious wellness center located in Albers IL. Within our 4500 square foot sanctuary, we offer yoga, massage, & a Himalayan salt room.
Bali was definitely a once in a lifetime, bucket list trip. It was a perfect balance of planned activities, yoga, pool time and relaxation. Trenna and Katie planned several excursions providing us the opportunity to explore Bali and its culture. Our guides were friendly and open to share their culture. From temple tours to bike riding through the country side and rice fields. The highlight of the trip for me was visiting a local school. There were free days to explore on your own giving a small group of us the opportunity to climb Mt. Batur in the early morning ours to watch the sunrise from the top! Soulshine was a picturesque resort with amazing views. The staff was friendly and accommodating. The food was fresh and delicious. I would definitely recommend Breathe and Bend retreats. As a first time solo retreater I made lasting friendships and had the opportunity to experience an amazing country.
Such a fantastic experience. The people were wonderful. The added activities helped make the trip even more memorable. The food and facilities were amazing.
I went along on the B&B Dominican Treehouse retreat and I am SO happy I went. The place was truly magical, and it was amazing being able to disconnect from every day life, to reconnect with nature. This trip was very well organized and loaded with adventures that you had the opportunity to participate in or you could sit back and do your own thing which is so great to have the option. Any questions I had were quickly answered and everyone involved was so helpful. The planning of the trip was seamless. I experienced so many amazing things while on this trip, that I will never forget. I had one of the best times of my life being able to meet new people and make connections. Everyone on this trip was so warm and welcoming and helpful. I don’t think I will ever meet a better group of people than the ones I met on this trip! Highly recommend going on a retreat with B&B! Plus, they give you great swag bags!
The Dominican Treehouse was my first B&B retreat, and will not be my last! This place was magical! It’s clear that Trenna has a true passion for traveling to special places and put so much thought into making the retreat special for everyone. I am still processing all that this experience has given me and will cherish it forever. Anyone who has the means and desire to do a retreat but nervous to go alone, DO IT! There were a few of us who traveled alone and didn’t know anyone before the trip and I’m sure they feel the same after this retreat with Trenna and her B&B teachers. Thank you for sharing your passion to make this happen!
It’s hard to even find words for how incredible my trip to the Dominican Republic, with Breath and Bend Retreats was. They made it effortless on my end and everything was very organized. It was the perfect mixture of health, healing and relaxation along with FUN and adventure. The itinerary was perfectly planned but you didn’t feel obligated to do any of it if you didn’t want to. The swag bag was the cherry on top and very nice! The vibe from every single person was incredible and everyone was so kind. I went in knowing NO ONE and left feeling like I connected with everyone. I hope I can go on every retreat with them in the future.