A Day-long Retreat to nourish and revitalize your mind, body and soul through yoga, nature, soundbathing, and wellness practices. 

Join Lark Gibson of Radiant Spirit Retreats for a deeply healing and nourishing day on the Gibson's beautiful 25 acres of property 20 miles north of Spring Green in the Driftless Region. Immerse yourself in a grounding and restorative Aromatherapy Yoga class followed by Pranayama (breathwork) and Meditation with Lark. 

Allow any stress in your life to be dissolved through a reflective walk,  soaking in the peaceful vibrations of the land outside. Or, untether tension and tap into a creative space through journaling and/or adult coloring inside. 

Be absorbed in a one-of-a-kind transformative sound bath experience led by Joan Herzing, RYT-500, and Gary Flesher of Avian Aura. They will incorporate gongs, singing bowls, shamanic drums, wooden flutes, the harmonium, bhajan, hand pan and chimes with modern song crafting - guitar, synthesizer, and beats to create a transformative sensory experience.

Lark will guide you through an enjoyable workshop learning how to create your very own unique emotional well-being essential oil rollerball. The best part is you get to take it home with you!

***A vegetarian, gluten-free lunch is included with the day.***
Toasted Coconut Rice  |  Creamy Mung Dal with Chopped Spinach  |  Cucumber Raita

9:30 a.m. – 4:30 p.m.

~ Yoga mat & yoga clothes (some yoga mats and props are available on site too)

~ Water bottle

~ Blank journal and pen (optional)

~ Layers for walking outside and athletic shoes for walking the trails

~ Anything you may want to help you feel comfortable during the sound bath i.e. pillow, blanket, warm layers, etc.

 ~ An item to add to our group altar for the yoga practice 

Includes day-long instruction, access to facilities, lunch, and essential oil rollerball materials.

A mid-afternoon snack so please bring your own non-refrigerated refreshment.

Overnight accommodations before or after the retreat. Contact Lark for Airbnb options in the area at [email protected]. There are some lovely options available as close as 2 minutes away tucked into the countryside.

Carpooling is highly encouraged! If interested in riding with someone please contact Lark 2 weeks prior to the Retreat and she will connect you with others wishing to ride together.

9:30 a.m. - Arrive / Get settled

9:45 a.m. - Opening Circle 

10:00 a.m. – 12:00 p.m. - Aromatherapy Yoga, Breathwork & Meditation with Lark Gibson

12:00 – 12:45 p.m. - Lunch - 3-Course Indian Meal - Toasted Coconut Rice / Creamy Mung Dal with Chopped Spinach / Cucumber Raita

12:45 – 1:15 p.m. - Essential Oil Emotional Well-Being Rollerball Workshop with Lark Gibson

1:15 – 2:00 p.m. –  Free Time – Reflective Nature Walk / Journaling / Adult Coloring

2:00 – 2:15 p.m. – Refreshment break

2:15 – 4:15 p.m. – ImVibe: Elemental Sound & Sense Immersion with Joan Herzing and Gary Flesher

4:15 – 4:30 p.m. - Aromatherapy Spa Towel / Closing Circle 

Cancellations: $50 of your deposit is nonrefundable. Reservations canceled less than 30 days prior to the retreat date are 100% non-refundable.

At any time, if you can find a replacement participant to pay in full (not discounted), you will receive a full refund.