Boundless Energy: A 3-day Immersive Retreat

Sharjah - United Arab Emirates

SL
Shahad Labelle
  • Email address verified
7 reviews
Nov 8 - 10, 2024
Group size: 4 - 18
Boundless Energy: A 3-day Immersive Retreat
Sharjah - United Arab Emirates

Shahad Labelle
  • Email address verified
7 reviews

Nov 8 - 10, 2024
Group size: 4 - 18

About this trip

Relish in a weekend of meditation, daily yoga practices, and sacred disconnection nestled in the heritage heart of Sharjah at the elegant Chedi Al Bait.

We’ll begin our days with meditation, pranayama sequences to regulate your nervous system and vigorous yoga practices in a serene setting followed by delicious breakfasts.

All my classes weave together elements of eastern philosophy and nervous system science to hone mind-body connection, improve mobility, build strength, flexibility and explore new depths on the mat. 

Every evening will feel like a journey back into your cocoon, as we conclude our days with restorative practices that will initiate the settling of any agitated waters on the surface of your being. Embracing the beauty and impermanence of life comes from seeing so clearly what matters the most. The intention of this weekend is to provide tools and practices along your path to balance your autonomic nervous system and for you to embrace the nectar of life that already exists within you.

Terms and conditions

Please carefully read the linked cancellation and refund policy – it applies to every one, every time.

Cancellation and Refund Policy

What’s included

  • 3 days, 2 nights stay
    5-star luxury hotel The Chedi, Al Bait Sharjah
  • King-size beds
    All rooms have king-size beds only.
  • Access to amenities
    Swimming pool, spa, gym facilities.
  • Morning Yoga Practices
    2 x 2hrs of daily morning practice (morning pranayama, energizing flow, exploring safe backbending technique)
  • Evening Practices
    2 x 1.5hrs evening restorative practices (restorative yoga, yoga nidra, sound healing under the stars)
  • Sound Journey
    Sound healing under the stars
  • Daily Breakfast
    2 x morning breakfast (vegan & vegetarian options available)
  • Afternoon 2hr Workshop
    Nervous System Deep Dive
  • Healthy Dinners
    2 x healthy dinners (vegan & vegetarian options available)

What’s not included

  • Yoga Mats and Props
    Please bring your own yoga mats and any props that you may intend to use. There are a few mats available on-site that would be subject to availability.
  • Transportation
    Transportation to and from Sharjah will be your responsibility.

Available Packages

Shared Deluxe Room
Deposit:1,200 AED
Available until October 28, 2024

All rooms have king beds only.

The last remaining double occupancy spots is only to be booked if you’re booking together for two.

3,400 AED
Deposit:1,200 AED
Private Deluxe Room
Deposit:1,200 AED
Available until October 28, 2024

All rooms have king beds only.

This rate is for a private room, for one person.

4,300 AED
Deposit:1,200 AED
EARLYBIRD - Shared Deluxe Room
Deposit:1,200 AED
Available until September 9, 2024Sold Out

All rooms have king beds only.

This is a double occupancy room which will house you and one other retreat member.

3,000 AED
Deposit:1,200 AED
EARLYBIRD - Private Deluxe Room
Deposit:1,200 AED
Available until September 9, 2024Sold Out

All rooms have king beds only.

This rate is for a private room, for one person.

3,800 AED
Deposit:1,200 AED


Itinerary

Day 1
Envision the Seeds

Friday November 8, 2024


You will be greeted and assisted through the check-in process by the allocated staff.


2:00-4:00pm Check-In
5:00pm Opening Ceremony: Envision the Seeds

5:30-7:00pm Grounding Sunset Myofascial Integrated Stretching & Yoga Nidra 

7:00pm Healthy Dinner


Take a deep breath. Allow yourself to arrive fully.
"Magic is believing in yourself, if you can do that, you can make anything happen." - Goethe

Your Organizer


SL
Shahad Labelle
7 reviews
From a young age, Shahad often journaled and reflected on life. That inquiry led her on a 10-day Vipassana Meditation course of silence straight after graduating university and set her on the path of yoga. To Shahad, the continuous practice of yoga is a seed of self-liberation from all non-truth. With countless hours of yogic study and practice, her classes invoke deep awareness through a challenging, yet fluid journey of effort and ease through the body with precise cues, deep concentration, and an unwavering presence. All are welcome.

Reviews

I would like to express my immense gratitude to Shahad for her wonderful meditation sessions. Your voice is a true source of peace and tranquility. Each session with you helps me delve deeper into a meditative state and achieve inner harmony. Your attention to detail, ability to create a cozy atmosphere, and deep understanding of meditative practices make your sessions truly unique. Thanks to you, I feel more balanced and energized. Thank you for your hard work and inspiration! From Tatiana 🙏
By Tatsiana N for Full Flower Moon Beach Sound Journey on Jun 05, 2024
This was my 3rd beach sound healing with the lovely Shahad. I must say they have become an integral part of my mindfulness routine. I genuinely look forward to this monthly gatherings. I love the energy, the sheer respect and how welcoming our group always feels. There is always so much warmth. But most importantly, Shahad continuously share her very best gifts with us all. I think this is a direct reflection of her alignment with her work. These sound healing sessions are such a treat. The perfect invitation to disconnect from the outside world and reconnect with ourselves. I look forward to sharing many more sacred moments with the community and thank you so much my lovely Shahad for being such a breath of fresh air and nothing but pure authenticity. Sending you so much love 🫶🏾💕
By Stephanie B for Full Flower Moon Beach Sound Journey on Jun 04, 2024
I knew I had to sign up, the moment I received the invite in my inbox. (Sidenote: If you haven’t done so already, sign up to Shahad’s newsletter - lots of value and super uplifting ) And as usual, it did not disappoint. Shahad is extremely mindful in everything she does and the beach sound journey is an incredible testament to that. It was beyond magical. So much that I didn’t want it to end :) All this to say these sound healing sessions have quickly become a major highlight in my wellness routine. It’s the perfect way to slow down, disconnect and reframe the mind. I left feeling extremely refreshed. —————— To my lovely Shahad: Thank you so much for curating this magical moment and most importantly for sharing your gift with us. 🙏🏾 Stef 💕
By Stephanie B for Full Moon Pre-Iftar Beach Sound Journey on Mar 29, 2024
From the first minute I received an email from Shahad, I booked the session immediately. I arrived at the location, walking around the backside of the villa, and was left breathless. The location, the scenery, the people - it was an incredibly amazing experience, not to mention Shahad's spirit. It was just perfectly done, my soul and heart were so chanting. I'm looking forward to many more journeys with you, Shahad. Thank you so much for the energy you've spread. Truly wonderful. All the blessings, Namaste.
By Lili B for Full Moon Pre-Iftar Beach Sound Journey on Mar 27, 2024
The retreat offered a serene escape from the hustle and bustle of everyday life. From the moment I arrived, I was enchanted by the breathtaking beauty of the surroundings. The services provided at the retreat were exceptional. The staff was warm, welcoming, and attentive to every detail, ensuring that every aspect of my experience was enjoyable and rejuvenating. From the comfortable accommodation to the nourishing meals, every element was thoughtfully curated to enhance my well-being. The yoga sessions were a highlight of my retreat experience. Led by Shahad, each session offered a perfect blend of physical challenge and mindful relaxation. Practicing yoga in such a tranquil setting allowed me to deepen my practice and connect with nature on a profound level. The sound healing session under the open sky was truly magical. Surrounded by the beauty of the natural world, I felt a sense of peace and serenity wash over me as the healing sounds enveloped my senses. It was a transformative experience that left me feeling grounded and centered. The group discussions provided a wonderful opportunity for connection and introspection.These discussions encouraged open dialogue and exploration of meaningful topics. Engaging with fellow retreat participants in such a supportive environment was both enlightening and enriching. Overall, my experience was nothing short of transformative. From the stunning location to the attentive services, every aspect of the retreat exceeded my expectations. I left feeling refreshed, inspired, and deeply grateful for the opportunity to embark on this journey of self-discovery. I wholeheartedly recommend the experience to anyone seeking a peaceful retreat that nourishes the mind, body, and soul.
By Dunia K for Rise & Renew Retreat on Feb 14, 2024
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