Good Vibrations - Yoga, Sound & Meditation in Nature Retreat

Glasbury, Hereford HR3, UK

RF
River Flow Yoga
  • Email address verified
4 reviews
Mar 28 - 30, 2025
Group size: 1 - 15
Good Vibrations - Yoga, Sound & Meditation in Nature Retreat
Glasbury, Hereford HR3, UK

River Flow Yoga
  • Email address verified
4 reviews

Mar 28 - 30, 2025
Group size: 1 - 15

About this trip

 Embark on an inspirational journey of resonance, relaxation and self-discovery at our Yoga and Sound Retreat in Mid Wales. 


Immerse yourself in the serenity of nature, guided yoga sessions, and sound healing in the form of musical workshops, meditations and mantra.


Elevate your practice, rejuvenate your spirit, and find harmony and balance amidst breath-taking surroundings.

Your hosts, Gray and Matthew, will ensure that you have an enjoyable and memorable stay.

Retreat Programme

4 distinct yoga practices - energising Vinyasa morning practice and calming and restorative practices in the evening with Graham Nolan.


Sound bath and meditation.
 

Chanting, Teze singing.

A Taiko drumming workshop with Heather Murray.


Outdoor walking meditation and mindful sense exploration on a National Trust Nature reserve.


Daily vegetarian and vegan meals (and cake!) cooked by resident chefs at the Chapel.

Available Packages

King Room with ensuite bathroom
Deposit:£245
Only 2 left

Price per person - for 2 people 

£485
Deposit:£245
King Room with ensuite S.O.
Deposit:£425
Only 1 left

Single occupancy - Price per person 

£850
Deposit:£425
King Room with shared bathroom
Deposit:£215
Only 2 left

Price per person - for 2 people

£425
Deposit:£215
King Room shared bathroom S.O.
Deposit:£365
Only 1 left

Single occupancy - Price per person 

£725
Deposit:£365
Twin Room with shared bathroom
Deposit:£215
4 left

Price per person - for 2 people

£425
Deposit:£215
Triple room with shared bathroom
Deposit:£165
Only 3 left

Price per person - single bed and bunk bed

£365
Deposit:£165
Non-resident participant
Deposit:£150
6 left

Includes all food and activities

£300
Deposit:£150

Available options

Thai Yoga Massage
£60

1 hr session 



Your Organizer


RF
River Flow Yoga
4 reviews
Yoga retreats based in a beautiful Gothic Chapel in the heart of Mid Wales.

Reviews

A lovely relaxing venue. The organisers were very approachable and the hospitality staff couldn't have helped more. The food was delicious. The accommodation was clean, warm, spacious and comforting. All the equipment need for the workshops was provided and of great quality. My only criticism is for a couple of the workshop leaders to speak a little louder, when in the large open hall spaces. I am hard of hearing (using hearing aids) and couldn't hear some of the instructions / guidance given. It didn't spoil my enjoyment of the sessions, but something to bear in mind at other events. A great bunch of attendees too :)
By Ian T for Queer Nature Retreat on Nov 28, 2024
This was a truly magical holiday! Gray guided us through two yoga practices every day, each covering a different chakra. Our small group of 12, included beginner level to more advanced and were aged from early twenties to middle seventies. Gray gave us lots of options which made the yoga very inclusive. I felt my yoga practice had improved over the week. My yoga highlight was to do a headstand! Matthew prepared us beautifully fresh, colourful and restorative meals, from high quality and fresh local ingredients. We ate mostly vegetarian at the villas and we ate out twice at local tavernas. Emilie and Greg were our swimming coaches and, again, they made this a very inclusive experience. We swam out into sea caves and had a boat trip where we could swim into secluded coves.The sea was crystal clear and very buoyant; we saw many fish and corals. I particularly enjoyed the boat trip and the 2.5K swim on the last day. The area we stayed in on Lefkada was quiet, peaceful and very beautiful. There were a handful of local tavernas in walking distance and others a short taxi ride away.
By Dianne P for Greece - 7 Nights - Yoga & Wild Swimming Retreat on Jun 19, 2024
What can I say, surpassed every hope I had. Amazing teaching of yoga and swimming in the most joyous environment and then the luscious food. Lived my best life. Thank you Gray, Mathew, Emile and Greg. Utterly wonderful week. 🥰 Magical
By Michelle L for Greece - 7 Nights - Yoga & Wild Swimming Retreat on Jun 14, 2024
From the moment you arrive you are enveloped in a warm, welcoming environment. The sound & meditation workshops were illuminating . The Taiko drumming was tremendous fun. Graham's yoga always brings something new & valuable. Matthew's food was just amazingly delicious. I can't recommend this retreat enough!
By Karen R for Good Vibrations - Yoga, Sound & Meditation in Nature Retreat on Mar 21, 2024