Good Vibrations - Yoga, Sound & Meditation in Nature Retreat

Glasbury, Hereford HR3, UK

RF
River Flow Yoga
  • Email address verified
4 reviews
Mar 15 - 17, 2024
Group size: 1 - 25
Good Vibrations - Yoga, Sound & Meditation in Nature Retreat
Glasbury, Hereford HR3, UK

River Flow Yoga
  • Email address verified
4 reviews

Mar 15 - 17, 2024
Group size: 1 - 25

About this trip

Embark on an inspirational journey of resonance, relaxation and self-discovery at our Yoga and Sound Retreat in Mid Wales.

Immerse yourself in the serenity of nature, guided yoga sessions, and sound healing in the form of musical workshops, meditations and an evening concert. 

Elevate your practice, rejuvenate your spirit, and find harmony and balance amidst breath-taking surroundings.

Retreat Programme

A relaxing and soulful evening concert with music by Johanna Warren and a guided meditation led by Graham Nolan.

4 distinct yoga practices - energising Vinyasa morning practice and calming and restorative practices in the evening with Graham Nolan.
 

A Vocal Embodiment workshop with Johanna Warren.

A Taiko drumming workshop with Heather Murray.

Outdoor walking meditation and mindful sense exploration on a National Trust Nature reserve.

Daily vegetarian and vegan meals (and cake!) cooked by resident chefs at the Chapel.

Available Packages

King Room with ensuite bathroom

Price per person - for 2 people 

£450
Deposit:£225
Twin Room with shared bathroom

two people sharing - price per person

£400
Deposit:£200
Triple room with shared bathroom

Price per person - (single bed and bunk bed)

£350
Deposit:£175
Non-residents participant
£320
Deposit:£160

Available options

Thai Yoga Massage
£60

1 hr session, your are treated fully clothed on a futon on the floor, with Graham Nolan

Reiki & Vocal sound healing
£60

1 hr session of Traditional Reiki healing and vocal sound healing with Johannah Warren



Your Organizer


RF
River Flow Yoga
4 reviews
Yoga retreats based in a beautiful Gothic Chapel in the heart of Mid Wales.

Reviews

A lovely relaxing venue. The organisers were very approachable and the hospitality staff couldn't have helped more. The food was delicious. The accommodation was clean, warm, spacious and comforting. All the equipment need for the workshops was provided and of great quality. My only criticism is for a couple of the workshop leaders to speak a little louder, when in the large open hall spaces. I am hard of hearing (using hearing aids) and couldn't hear some of the instructions / guidance given. It didn't spoil my enjoyment of the sessions, but something to bear in mind at other events. A great bunch of attendees too :)
By Ian T for Queer Nature Retreat on Nov 28, 2024
This was a truly magical holiday! Gray guided us through two yoga practices every day, each covering a different chakra. Our small group of 12, included beginner level to more advanced and were aged from early twenties to middle seventies. Gray gave us lots of options which made the yoga very inclusive. I felt my yoga practice had improved over the week. My yoga highlight was to do a headstand! Matthew prepared us beautifully fresh, colourful and restorative meals, from high quality and fresh local ingredients. We ate mostly vegetarian at the villas and we ate out twice at local tavernas. Emilie and Greg were our swimming coaches and, again, they made this a very inclusive experience. We swam out into sea caves and had a boat trip where we could swim into secluded coves.The sea was crystal clear and very buoyant; we saw many fish and corals. I particularly enjoyed the boat trip and the 2.5K swim on the last day. The area we stayed in on Lefkada was quiet, peaceful and very beautiful. There were a handful of local tavernas in walking distance and others a short taxi ride away.
By Dianne P for Greece - 7 Nights - Yoga & Wild Swimming Retreat on Jun 19, 2024
What can I say, surpassed every hope I had. Amazing teaching of yoga and swimming in the most joyous environment and then the luscious food. Lived my best life. Thank you Gray, Mathew, Emile and Greg. Utterly wonderful week. 🥰 Magical
By Michelle L for Greece - 7 Nights - Yoga & Wild Swimming Retreat on Jun 14, 2024
From the moment you arrive you are enveloped in a warm, welcoming environment. The sound & meditation workshops were illuminating . The Taiko drumming was tremendous fun. Graham's yoga always brings something new & valuable. Matthew's food was just amazingly delicious. I can't recommend this retreat enough!
By Karen R for Good Vibrations - Yoga, Sound & Meditation in Nature Retreat on Mar 21, 2024