Following your experience in the 10-day silent meditation retreat, you may feel deeply inspired and enthusiastic about keeping up the daily practice of meditation. For many people, during the retreat, there is a lot of insight and revelation.
However, many questions may come up, as well as fear of losing that intimate connection with the deeper Essence of our being when immersed again into our everyday life. Indeed, it is utterly important to keep alive the fire of the Heart, the consistency of practice, and that longing for the Truth. In that process, it is important to feel supported and guided. Of course, connection to other beings who share the same view, values, and practices is also essential.
Reconnecting with the essence of the Hridaya teachings and learning how to stay centered and grounded in the Heart no matter what the situation that arrises.