To say these retreats can be life changing is drastically understating the value Sasha and Kyle are offering the world with what they’re doing. Their centre is absolutely breathtaking, and if approached with an open heart and no expectations, you will have an experience that will change you forever. The cherry on top is the food! Every meal is so much more delicious than anyone expects vegan food to be, so much so I didn’t miss or crave meat one time, and couldn’t get enough of all their amazing recipes! Sasha and Kyle are beautiful souls who are full of love, compassion, understanding, and wisdom. If you have ever considered a silent retreat, look no further, and don’t hesitate. The only thing I can say to enhance your experience is to bring at least 2 pairs of sweat pants, as the wind can get chilly with all the shade and common cloud cover. Waterproof shoes are also a good idea if you have them.

As far as retreats go I was really impressed with the very special care taken by Sasha and Kyle to assure I got the most out of the experience. I would recommend it highly.

Just a week ago, I embarked on a beautiful journey of inner exploration with the Hridaya Meditation Intensive. This transformative online retreat, guided by the wisdom of Sasha and Kyle, was a true gift. Sasha and Kyle's talks were nothing short of exceptional. Their insightful explanations brought the profound teachings of Hridaya to life. Hridaya, as I learned, signifies our essential and ultimate nature, the very core of our being. It resonated deeply to discover this concept, another beautiful expression of the Supreme Self. The retreat wasn't just about listening. The additional meditations provided were like stepping stones, guiding us deeper into this exploration of the Hridaya. The retreat organizers thoughtfully included background information as well, which enriched the experience and allowed me to continue integrating the teachings even after the retreat ended. Overall, the Hridaya Meditation Intensive was a weekend beautifully spent. It was a time for introspection, connection, and a gentle awakening to the vastness within. If you're seeking a transformative experience that will nourish your soul, I highly recommend this at home - online retreat.