ITALY: Unplug in Puglia! 5-night Yoga Retreat, Itria Valley, Puglia

74015 Martina Franca, Province of Taranto, Italy

Ja
Julie and Karen Retreats
  • Email address verified
15 reviews
Aug 31 - Sep 5, 2024
Group size: 1 - 17
ITALY: Unplug in Puglia! 5-night Yoga Retreat, Itria Valley, Puglia
74015 Martina Franca, Province of Taranto, Italy

Julie and Karen Retreats
  • Email address verified
15 reviews

Aug 31 - Sep 5, 2024
Group size: 1 - 17

About this trip

*** SOLD OUT ***   (we still have a few spaces left on our Umbria, Italy retreat, Sept 2024 - click HERE)


*** GET IN EARLY ***

Feel free to add your name to our waitlist for future retreats (contact us here) to get the scoop on all new yoga retreats!


Soothe your soul and revitalize your spirit, in the heart of the Itria Valley,  1,500 feet above sea level between the Adriatic and Ionian Seas, Italy. 


The unique countryside is dotted with characteristic UNESCO heritage "trulli"(cone-topped houses) against a backdrop of oak woods, olive trees and vineyards.


Immerse yourself in simple Italian pleasures, nutritious and delicious home-made food, plus yoga and meditation to restore and renew.

The Retreat 🧘🏽

Join us for yoga, meditation, laughter and connection, in this charming and lesser-traveled region, off the tourist track, in the “heel” of Italy. (Please sign up now, as space is limited) 


A boutique retreat experience, a small group, a peaceful setting ... making memories to last a lifetime.
 

Beginners and seasoned yoga students are welcome. You’ll feel supported and encouraged as you connect body, mind and spirit through ancient yoga practices.


Our “From Stressed to Blessed” workshops will ease your body and put a smile on your face:

  • YOGA NIDRA with Julie Murphy @yogaressa
  • YIN YOGA with Karen Pagano
  • Gentle yoga
  • Breathing & Relaxation techniques
  • Face Yoga
  • EFT Tapping

A Love Affair With Italy 🇮🇹

If, like us, you’ve been to Italy many times, this’ll be an om-coming for you. Italophiles, here is your chance to connect with everything that is so irresistible about Italy.

Accommodation

Peaceful, unspoiled, unique … our private location is on 14 acres in the quiet Murgese countryside, a gently undulating area of hills and magnificent forests. Stay in a charming cone-topped "trullo", or in the elegantly renovated 1689 "masseria" (farmhouse). All rooms have en-suite bathrooms, and are comfortably furnished to blend in with our surroundings.


Experience a healthy culinary journey through Italian culture and heritage; a combination of traditional recipes and contemporary cuisine. Fresh, home-made, with locally sourced products and organic ingredients.


Your retreat destination isn't a hotel ... it's a unique, specialist destination, designed with yoga and retreats in mind. Like a haven of happiness, the small whitewashed dwellings of the property, pit themselves against the endlessly blue sky. 

Activities

If you’ve been with us on retreat before, you’ll know we blend activity with relaxation, whether in peaceful solitude or in the community of likeminded souls. 


What delights will you choose on your retreat?
– walk a meditational path in the private forest
– a dip in the swimming pool

– various quiet areas to relax and meditate

– an Ayurvedic massage
– relax in a hammock with your favorite book


Find the calm of tranquil nights under a star-filled sky. It’s all on offer here, in peaceful Puglia. 

About Your Retreat Hosts

You're welcome to read some of our retreat testimonials (and enjoy the photos!) - CLICK HERE


Known as the pioneer of Yin Yoga in South Florida, Karen Pagano’s instruction focuses on energy patterns; releasing and opening to one’s True Essential Spirit.  Karen’s light-hearted delivery is grounded by multiple teaching certifications she has earned in over 30 years of practice. 


Julie Murphy discovered yoga in her home country, South Africa, during her demanding business career. She has several teaching certifications from the US and India. Julie is recognized for her meditation teachings, particularly Yoga Nidra, enjoyed by thousands on Insight Timer, Spotify and other platforms. 

Her wish is to contribute to a kinder world, through the balance and the peace that meditation can bring. She enjoys meditation as a path to positive personal transformation. Website: yogaressa.com


SInce 2015, Karen and Julie have co-created many heartfelt and inspirational yoga retreats in fabulous destinations around the world. 

✨What Makes This Retreat Special ✨

This is more than yoga retreat. This is more than an Italian vacation.  We’ve designed a holistic experience, focusing on mind and body wellness, setting the foundation for positive personal transformation.


Those who pass through the sacred walls of this yoga space become part of a community sharing the important things in life:  connection, freedom, love, yoga, and much more. 

Important info - please READ ✅

Transfers To/From Our Retreat Center ✈️ 🚙

The cost of transfers is not included.

Check in time is 3pm on Saturday, August 31. 

Check out time is 10am on Thursday, September 5.


BY AIR / TRAIN  
The closest airports are Bari Palese (BRI) about 55 miles away, or Brindisi Papola Casale (BDS) about 40 miles away. If you're making your way by train, be sure to book your train ticket well in advance, as the trains fill up quickly.

 

SHARED RIDE from/to airport

We’ll provide information for an optional shared ride from either Bari airport (BRI) or Brindisi airport (BDS), and the cost will depend on how many people request a shared ride. 

There are non-stop flights to Bari from Rome airport (FCO) and from other European cities. 


TRAVEL INSURANCE

We strongly advise comprehensive travel insurance to include trip cancellation and interruption, baggage, accident, emergency  assistance and medical assistance. We cannot be held responsible for any cancellations, whatever the reasons or circumstances, as costs have already been committed to the venue.


PAYMENTS / CANCELLATION ✅


*** A 50% non-refundable deposit secures your spot *** 

The full balance is due March 31, 2024.

Should you wish to transfer your fully-paid spot to someone you know, we can happily accommodate this, at no charge.


In the unfortunate event that you have to cancel your trip, if we are able to fill your spot by July 31, 2024, you will be issued a refund less $108 admin fee. There will be no other refunds made at any time.

In the highly unlikely event that the retreat center cancels, your payment will be applied to a rescheduled retreat within 12 months.


ACTIVITIES ARE SUBJECT TO CHANGE

We live in an unpredictable world, and many things are out of our control. If an activity or excursion is canceled, we will use our discretion and our best efforts to substitute it with an alternative option where possible. 


TERMS AND CONDITIONS 

When you complete your registration and make your first payment, you will be asked to agree to our Terms and Conditions. PLEASE familiarize yourself with this before you register! Click HERE for the info.

What’s included

  • Accommodation
    5 nights
  • Beverages
    Water and coffee is available at no charge
  • Meals
    Brunch & Dinner daily: home-made, healthy, Italian meals, deliciously prepared with local products and organic ingredients - a culinary treat!
  • Daily Yoga & Meditation
    Our “From Stressed to Blessed” workshops will ease your body and put a smile on your face. Gentle yoga, Yin Yoga, breathing & relaxation techniques, Face Yoga, EFT Tapping, and Yoga Nidra meditation
  • Yoga Shala
    Use of yoga studio and all props
  • Hiking
    Hiking in the wild protected Natural Reserve of Pianelle Forest
  • Ceramics Excursion
    District of Ceramics: see how ceramicists have set up studios and kilns in natural caves
  • On-site Amenities
    Large swimming pool and spacious gardens
  • Meditative Walks
    Explore nature in the vast grounds of our retreat space
  • Internet
    (but we hope you’ll unplug as much as possible!)

What’s not included

  • Transport
    Air fare, airport transfers or other modes of transport are not included
  • Wine
    Alcohol is not included but it is available
  • Travel Insurance
    We strongly recommend comprehensive travel insurance
  • Massages
    Massage services are available, at your expense
  • Gratuities
    Gratuities are shared by staff, housekeeping or other employees who help to make your stay memorable.

Available Packages

Cozy Trullo PRIVATE booking pp

Comfortable, cozy room, with en-suite bathroom

$50

Your Organizer


Ja
Julie and Karen Retreats
15 reviews
Julie Murphy Yogaressa: originally from South Africa. Decades ago, yoga and meditation helped to bring balance and reduce stress in my former life as a busy exec. And here I am now; grateful to be creating content for the world’s most loved meditation app, Insight Timer (search “Yogaressa”). Yoga Nidra meditation is my calling. My dear friend (and Yin Yoga goddess) Karen Pagano, and I, are excited to have created dozens of enriching and joyful yoga retreats in soul-filled destinations around the world. Join us on the next one!

Reviews

SB
What a fabulous way to discover a new region of Italy!! I have been on many yoga retreats with Julie and Karen and not only have I never been disappointed, they seem to find a way to exceed my expectations, every single time. Their attention to detail, whether it relates to location, accommodations, cultural trips and activities, local food and delicacies, is remarkable, impeccable. And we have not even talked about yoga yet. Each yoga session is calming yet totally energizing, and there's always something new to learn, feel or grasp. Julie and Karen create a safe and peaceful haven, where everyone can just be, and feel, and connect.. They create such an inspiring, welcoming space to practice in. All in all, you will discover a way of traveling that will appeal to all your senses and you will create amazing friendships and long lasting connections. I have been on yoga retreats with Julie and Karen since 2018 and I can't wait for the next one.
By Sylvie B for ITALY: Unplug in Puglia! 5-night Yoga Retreat, Itria Valley, Puglia on Oct 31, 2024
My experience at the retreat was amazing. Julie and Karen each bring something different to the experience of yoga in ways that truly complement one another. They both share a love of yoga and bring a variety of styles, which allows for the experience to be enjoyed at any level. They are a joy to be around with their bright outlook, beautiful hearts, joyous smiles, and sense of humor. I look forward to the next retreat with them. 💓 Our villa was simply gorgeous, set in the hills of Gubbio, offering a peaceful and calming experience. We were well cared for; the food was delicious, and the staff was friendly, personable, and pleasant.
By Stacey Rae G for 💚🤍❤️La Bella Vita: Life is Good! 7-night Italy Yoga Retreat, Umbria on Sep 27, 2024
Aaahh, Stacey Rae, thank you for your kind review! It was a delight to share this little slice of Italy with you and to immerse in yoga in yet another beautiful part of the world. We're both so thrilled that you enjoyed the yoga retreat so much. And we're excited about meeting you again, on our next yoga adventure, in Croatia! Thank you for your sunny smiles, and your joy for life.
By Julie and Karen Retreats on Oct 04, 2024
Ja
JP
I had a great time. The yoga instruction was perfect, the other yogis are wonderful! Beautiful retreat center. Good healthy food. I received!!
By Judy P for 💚🤍❤️La Bella Vita: Life is Good! 7-night Italy Yoga Retreat, Umbria on Sep 25, 2024
Thank you, Judy, we loved having you with us on retreat in Umbria! So pleased you had such a wonderful time, and we look forward to making more yoga travel memories together! With love, Julie and Karen
By Julie and Karen Retreats on Sep 26, 2024
Ja
This was my first trip to Italy. I never would have known enough to find this slice of heaven. This was my second yoga retreat with Karen and Julie. I do know enough to follow them. We were marvelously cared for here: classic food, fun side trips, massage and pool. I like the yoga best--this is what makes the retreat truly healing. Karen and Julie attract a fun group of participants so I leave with new friends. In true Tao form, I arrive needing to retreat and leave ready to meet, and maybe shift, my world.
By Kim C for 💚🤍❤️La Bella Vita: Life is Good! 7-night Italy Yoga Retreat, Umbria on Sep 22, 2024
Such beautiful feedback, Kim. Thank you. This is what makes our retreats special; for Karen and I, and for our participants: a connection with others, and the chance to let the yoga “do the work” of healing, restoring, shifting. Thank you for joining us in Umbria and we look forward to seeing you on another retreat soon! With love, Julie and Karen.
By Julie and Karen Retreats on Sep 26, 2024
Ja
This yoga retreat leaded by two very experienced and FUN teachers was just the right balance of yoga, healthy food and cultural experiences. The retreat space was clean, warm and filled with light!! Can’t wait to attend another retreat with Julie and Karen.
By Christine M for ITALY: Unplug in Puglia! 5-night Yoga Retreat, Itria Valley, Puglia on Sep 15, 2024
We love having you on our retreats, Christine - so many incredible memories and adventures we’ve shared together! Thank you for joining us in this unique part of Italy. It’s a joy for us to share yoga with you, wherever we are in the world. With love, Julie and Karen.
By Julie and Karen Retreats on Sep 26, 2024
Ja
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