Julie Murphy Yogaressa: originally from South Africa. Decades ago, yoga and meditation helped to bring balance and reduce stress in my former life as a busy exec.
And here I am now; grateful to be creating content for the world’s most loved meditation app, Insight Timer (search “Yogaressa”). Yoga Nidra meditation is my calling.
My dear friend (and Yin Yoga goddess) Karen Pagano, and I, are excited to have created dozens of enriching and joyful yoga retreats in soul-filled destinations around the world.
Join us on the next one!