Julie (@yogaressa): Busy exec burnout led me to balance, through yoga and meditation. Now, Yoga Nidra meditation is my calling. I am delighted to teach the transformative power of Yoga Nidra in courses, workshops and retreats!
Please enjoy my meditations on all platforms including YouTube, Spotify, Apple Music, Insight Timer (search “Yogaressa”).
My dear friend (and Yin Yoga virtuoso) Karen Pagano, and I, have created dozens of enriching and joyful yoga retreats in soul-filled destinations around the world.
Join us on the next one!