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About this trip
The Retreat 🧘🏽
Join us for yoga, meditation, nature, laughter and connection. A reminder that “Life is Good!”, as you release stress and reconnect to living with more meaning and joy. (Please sign up as soon as you can; space is limited)
A boutique retreat experience with a small group, in a peaceful and private setting. A time to create special memories.
Beginners and seasoned yoga students are welcome. You’ll feel supported and encouraged as you connect your body, mind and spirit.
Our “From Stressed to Blessed” workshops will ease your body and put a smile on your face:
- YOGA NIDRA with Julie Murphy @yogaressa
- YIN YOGA with Karen Pagano
- Gentle yoga
- Breathing & Relaxation techniques
- Face Yoga
- EFT Tapping
A Love Affair With Italy 🇮🇹
If, like us, you’ve been to Italy many times, this’ll be an om-coming for you. Italophiles, here is your chance to connect with everything that is so irresistible about Italy, in the quintessential Italian countryside.
Activities
About Your Retreat Hosts
You're welcome to read some of our retreat testimonials (and enjoy the photos!) - CLICK HERE
Known as the pioneer of Yin Yoga in South Florida, Karen Pagano’s instruction focuses on energy patterns; releasing and opening to one’s True Essential Spirit. Karen’s light-hearted delivery is grounded by multiple teaching certifications she has earned in over 30 years of practice.
Julie Murphy discovered yoga in her home country, South Africa, during her demanding business career. She has several teaching certifications from the US and India. Julie is recognized for her meditation teachings, particularly Yoga Nidra, enjoyed by thousands on Insight Timer, Spotify and other platforms.
Her wish is to contribute to a kinder world, through the balance and the peace that meditation can bring. She enjoys meditation as a path to positive personal transformation. Website: yogaressa.com
SInce 2015, Karen and Julie have co-created many heartfelt and inspirational yoga retreats in fabulous destinations around the world.
What’s included
- Accommodation7 nights
- Meals3 nutritious, delicious, healthy Italian meals a day prepared by talented chefs, fresh produce from the gardens
- Daily Yoga & MeditationOur “From Stressed to Blessed” workshops will ease your body and put a smile on your face. Gentle yoga, Yin Yoga, breathing & relaxation techniques, Face Yoga, EFT Tapping, and Yoga Nidra meditation
- Yoga ShalaUse of yoga studio and all props
- Gubbio ExcursionA trip to Gubbio, on the day of their famous market. Shop the local boutiques and ceramic shops. Explore this well-preserved medieval hill town overlooking beautiful countryside.
- Cooking ClassRegional and authentic Italian cooking class on site
- Additional ExcursionAn additional trip to one of the neighbouring towns. With so much on offer in the region of Umbria, we're spoilt for choice!
- On-site AmenitiesOur private outdoor jacuzzi and chlorine-free saltwater swimming pool. Moorish-style spa with massage (extra) and Turkish steam room.
- Walks and HikesExplore nature in the vast grounds and surrounding area of our retreat space
- Internet(but we hope you’ll unplug as much as possible!)
- Daily Cleaning
What’s not included
- TransportAir fare, airport transfers or other modes of transport are not included
- WineAlcohol is not included but it is available
- BeveragesMeals do not include beverages. Beverages will be charged to your room.
- Travel insuranceWe strongly recommend comprehensive travel insurance
- MassagesMassage services are available, at your expense
- GratuitiesGratuities are shared by staff, housekeeping or other employees who help to make your stay memorable.
Available Packages
The privacy of your own room, and private en-suite bathroom.
This room is a treat for one person.
(it’s also perfect for a couple - please contact us for pricing)