Practice rest, reflection, yogic movement, and meditation with other beautiful souls! The past retreat I led (similar format, but in Costa Rica) was magical. Participating in multiple daily yoga classes led to all participants feeling more clear-headed, and in tune with their bodies. The times of silence -whether group meditation, or journaling in different areas, at different paces- led to personal revelations, and feelings of rejuvenation for all. The times of group sharing and connective practices allowed trip participants to see themselves and one another more clearly, and many connections led to changes and relationships that are still reverberating to this day. 

I am delighted to offer this retreat, at Shire in the Woods, because I believe the same sort of magic is brewing. I believe the group of people will be divinely chosen, and sent. I believe we will connect with each other and ourselves in empowering ways. I believe the yogic practices - at whatever level you choose to participate - will lead to healing and energy in your body. I believe that every participant will leave with a greater sense of peace, ease, and self acceptance. 

This retreat's EXACT theme is WHOLENESS. It will include multiple yoga and guided meditation sessions each day, three meals per day (gluten free, vegan, and vegetarian options are available), dorm style lodging, intentional community exercises, and guided meditation and journaling options, as well as access to a beautiful natural setting. There are only 19 spots available. 

Retreat dates: April 4th-7th. Participant cost will be $650/person. 

Please understand that I can offer no refunds for any payments on this trip (I use the money you give me to pay the vendors almost immediately). 

Location: McGrath, MN
https://shireinthewoods.com/index.html